HomePersonal TrainerPersonal Training Auckland

Personal Training Pakuranga

Best Personal Trainers Near Me in Pakuranga, Auckland

Venues offering Personal Trainers in Pakuranga, Auckland See map

Call to book

Gym & Fitness image for Flex Fitness Botany 24 Hour Gym

Flex Fitness Botany 24 Hour Gym

335 Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand

+64 9 271 0233+64 9 271 0233Call to book
Spa image for Lloyd Elsmore Park Pool and Leisure Centre

Lloyd Elsmore Park Pool and Leisure Centre

Sir Lloyd Drive, Pakuranga Heights, Auckland 2010, New Zealand

+64 9 535 5502+64 9 535 5502Call to book

Sauna

Spa Package

Massage image for Velca | Howick

Velca | Howick

3/10 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 950 6801+64 9 950 6801Call to book

Acupressure

Deep Tissue Massage

Foot Massage

Reflexology

Gym & Fitness image for MFLAB Gym

MFLAB Gym

2/8B Torrens Road, East Tāmaki, Auckland 2016, New Zealand

+64 21 250 0532+64 21 250 0532Call to book
Gym & Fitness image for Wiki Workz

Wiki Workz

2 Hayman Street, Ōtara, Auckland 2023, New Zealand

+64 21 687 358+64 21 687 358Call to book
Gym & Fitness image for Discipline Performance Gym

Discipline Performance Gym

60 Sir William Avenue, East Tāmaki, Auckland 2013, New Zealand

+64 9 216 7963+64 9 216 7963Call to book
Gym & Fitness image for Moxie Pilates

Moxie Pilates

Granger Road, Cockle Bay, Auckland 2014, New Zealand

+64 21 132 0541+64 21 132 0541Call to book
Personal Trainer image for Peak for Life

Peak for Life

C/o Sunnyhills Tennis Club, Basement/6 Oleander Point, Sunnyhills, Auckland 2012, New Zealand

+64 27 536 6037+64 27 536 6037Call to book

Personal Training

Personal Trainer image for The Box Office Howick

The Box Office Howick

153 Moore Street, Howick, Auckland 2014, New Zealand

+64 21 818 518+64 21 818 518Call to book

Personal Training

Personal Trainer image for Over The Hill Fitness

Over The Hill Fitness

52 Paparoa Road, Cockle Bay, Auckland 2014, New Zealand

+64 210 274 6429+64 210 274 6429Call to book

Personal Training

Personal Trainer image for So Inspired Fitness

So Inspired Fitness

Shelly Park, Auckland 2014, New Zealand

+64 21 137 6963+64 21 137 6963Call to book

Personal Training

Gym & Fitness image for BFT Flat Bush

BFT Flat Bush

4/308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 20 486 5521+64 20 486 5521Call to book
Personal Trainer image for The Coaching Clinic

The Coaching Clinic

19 Patons Road, Howick, Auckland 2014, New Zealand

+64 210 274 3629+64 210 274 3629Call to book

Personal Training

Gym & Fitness image for Pregnancy Barre

Pregnancy Barre

66 Uxbridge Road, Howick, Auckland 2014, New Zealand

+64 21 273 3968+64 21 273 3968Call to book
Therapy Center image for Physio Moves

Physio Moves

588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 9464+64 9 273 9464Call to book

Physiotherapy

Dry Needling

Personal Trainer image for Growing Younger Fitness Studio - Award Winning Studio specialising in helping people over 40

Growing Younger Fitness Studio - Award Winning Studio specialising in helping people over 40

18D Highland Park Drive, Highland Park, Auckland 2010, New Zealand

+64 210 629 116+64 210 629 116Call to book

Personal Training

Personal Trainer image for UBX Ormiston

UBX Ormiston

64 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 27 386 0835+64 27 386 0835Call to book

Personal Training

Gym & Fitness image for Les Mills Howick

Les Mills Howick

100 Whitford Road, Somerville, Auckland 2014, New Zealand

+64 9 538 0290+64 9 538 0290Call to book
Gym & Fitness image for Flex Fitness Howick

Flex Fitness Howick

180 Wellington Street, Howick, Auckland 2014, New Zealand

+64 9 666 0130+64 9 666 0130Call to book
Gym & Fitness image for Aimz Fitness Botany

Aimz Fitness Botany

17/345 Chapel Road, Flat Bush, Auckland 2016, New Zealand

+64 21 151 7448+64 21 151 7448Call to book
Gym & Fitness image for Zero 2 100 Gym Botany - 24/7

Zero 2 100 Gym Botany - 24/7

308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 9 272 1670+64 9 272 1670Call to book
Personal Trainer image for CityFitness Ormiston

CityFitness Ormiston

240 Ormiston Road, Ormiston, Auckland 2016, New Zealand

+64 9 600 3446+64 9 600 3446Call to book

Personal Training

Gym & Fitness image for Yes Fitness Highland Park, Auckland

Yes Fitness Highland Park, Auckland

Level 1 Unit M /17 Aviemore Drive Next to Dennys, Highland Park, Auckland 2013, New Zealand

+64 9 281 4502+64 9 281 4502Call to book
Personal Trainer image for Jetts Highbrook

Jetts Highbrook

60 Highbrook Drive, East Tāmaki, Auckland 2013, New Zealand

+64 21 920 912+64 21 920 912Call to book

Personal Training

Personal Trainer image for Jetts Howick

Jetts Howick

87A Picton Street, Howick, Auckland 2014, New Zealand

+64 21 502 256+64 21 502 256Call to book

Personal Training

Personal Trainer image for Jetts Highland Park

Jetts Highland Park

491 Pakuranga Road, Half Moon Bay, Auckland 2010, New Zealand

+64 21 914 056+64 21 914 056Call to book

Personal Training

Personal Trainer image for Jetts Otara

Jetts Otara

120 East Tamaki Road, Unit 4, Manukau 2023, New Zealand

+64 21 912 045+64 21 912 045Call to book

Personal Training

Personal Trainer image for CityFitness Botany

CityFitness Botany

588 Chapel Road, East Tāmaki, Auckland 2016, New Zealand

+64 9 600 2310+64 9 600 2310Call to book

Personal Training

Personal Trainer image for Jetts Botany

Jetts Botany

309 Botany Road, Golflands, Auckland 2013, New Zealand

+64 21 406 396+64 21 406 396Call to book

Personal Training

Gym & Fitness image for 9Round Howick

9Round Howick

Shop 1a/112 Whitford Road, Somerville, Auckland 2014, New Zealand

+64 21 190 9820+64 21 190 9820Call to book
Gym & Fitness image for Reform Fitness Ormiston

Reform Fitness Ormiston

54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 210 390 957+64 210 390 957Call to book
Gym & Fitness image for Revitalize Gym

Revitalize Gym

Manukau/154 Harris Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 4470+64 9 273 4470Call to book
Gym & Fitness image for Premier Fitness

Premier Fitness

8 Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 5499+64 9 273 5499Call to book
Personal Trainer image for Jetts Botany Junction

Jetts Botany Junction

Unit 37B/277 Te Irirangi Drive, Flat Bush, Auckland 2016, New Zealand

+64 21 644 048+64 21 644 048Call to book

Personal Training

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Pakuranga averages at around $60.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Pakuranga with Fresha

When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Pakuranga. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.

Picture this: finding your perfect personal trainer in Pakuranga without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.

Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.

And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from $45 to $2000 in Pakuranga, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.

If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 700 million reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Pakuranga or in New Zealand. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking software yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.

Also Available in Pakuranga

Available on

Booking app for customers

Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas

Get the app
Fresha app for bookersQR code

Available on

Business app for professionals

Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business

Get the app
Fresha app for businessQR code

Nearby Personal Trainers

🇬🇧 English

© 2024 Fresha.com SV Ltd