Best Personal Trainers near me in Manukau, Auckland
One venue offering Personal Trainers in Manukau, Auckland See map
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Full Power Fitness Manukau
3/40 Cavendish Drive, Manukau City Centre, Auckland 2104, New Zealand
+64 20 4057 7777+64 20 4057 7777Call to book
Well Trained
1 Jack Conway Avenue, Manukau City Centre, Auckland 2104, New Zealand
+64 27 278 0421+64 27 278 0421Call to book
Fitness Now Gym Manukau
5b Ryan Place, Manukau City Centre, Manukau 2104, New Zealand
+64 9 262 3686+64 9 262 3686Call to bookBFT Manukau
Part/601a Great South Road, Manukau City Centre, Auckland 2104, New Zealand
+64 27 275 5334+64 27 275 5334Call to book
Kingdom Fit
19B Ronwood Avenue, Manukau City Centre, Auckland 2104, New Zealand
+64 210 225 9927+64 210 225 9927Call to book
Xcel Fitness Manukau
5/5 Jack Conway Avenue, Manukau City Centre, Auckland 2014, New Zealand
+64 9 262 0809+64 9 262 0809Call to book
Du Val Clubs
8 Lakewood Court, Manukau City Centre, Auckland 2104, New Zealand
+64 9 212 8302+64 9 212 8302Call to book
CityFitness Ormiston
240 Ormiston Road, Ormiston, Auckland 2016, New Zealand
+64 9 600 3446+64 9 600 3446Call to bookPersonal Training
Wiki Workz
2 Hayman Street, Ōtara, Auckland 2023, New Zealand
+64 21 687 358+64 21 687 358Call to book
CityFitness Papatoetoe
Hunter's Plaza shop 70/217 Great South Road, Papatoetoe, Auckland 2025, New Zealand
+64 9 930 7585+64 9 930 7585Call to bookPersonal Training
FMFC Manukau - FITmumz & FITcomm
37 Noel Burnside Road, Wiri, Auckland 2025, New Zealand
+64 21 148 6498+64 21 148 6498Call to book
Zero 2 100 Gym Botany - 24/7
308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand
+64 9 272 1670+64 9 272 1670Call to book
Smac Gym
Clendon Shopping Mall, Shop E6 459 Roscommon Road Clendon, Manurewa, Auckland 2102, New Zealand
+64 210 247 6628+64 210 247 6628Call to book
BFT Flat Bush
Unit 4/308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand
+64 20 486 5521+64 20 486 5521Call to book
UBX Ormiston
64 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 27 386 0835+64 27 386 0835Call to bookPersonal Training
BFT Papatoetoe
level 1/9 Dunnotar Road, Papatoetoe, Auckland 2025, New Zealand
+64 210 689 231+64 210 689 231Call to book
Glozier Boxing Manukau
28 Lambie Drive, Manukau City Centre, Auckland 2104, New Zealand
+64 21 256 9485+64 21 256 9485Call to book
Fitness Plus
898 Great South Road, Manukau City Centre, Auckland 2104, New Zealand
+64 9 267 0154+64 9 267 0154Call to bookPersonal Training
Supercity Fitness
25 Druces Road, Wiri, Auckland 2104, New Zealand
+64 9 281 3774+64 9 281 3774Call to book
New Zealand Institute of Health and Fitness
Unit C/23 Norman Spencer Drive, Manukau City Centre, Auckland 2104, New Zealand
+64 9 263 4158+64 9 263 4158Call to bookPersonal Training
Fikaa Gym 24/7 Manukau
28B Lambie Drive, Manukau City Centre, Auckland 2241, New Zealand
+64 21 348 494+64 21 348 494Call to book
Allan Brewster Leisure Centre
Parking lot 7 Tavern Lane, Papatoetoe, Auckland 2025, New Zealand
+64 9 262 5965+64 9 262 5965Call to bookFitter Communities 24hrs Gym
218 Great South Road, Manurewa, Auckland 2102, New Zealand
+64 210 354 417+64 210 354 417Call to book
Jetts Otara
120 East Tamaki Road, Unit 4, Manukau 2023, New Zealand
+64 21 912 045+64 21 912 045Call to bookPersonal Training
Jetts Botany Junction
Unit 37B/277 Te Irirangi Drive, Flat Bush, Auckland 2016, New Zealand
+64 21 644 048+64 21 644 048Call to bookPersonal Training
Premier Fitness
8 Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand
+64 9 273 5499+64 9 273 5499Call to book
Reform Fitness Ormiston
54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand
+64 210 390 957+64 210 390 957Call to book
Jetts Manukau
67 Cavendish Drive, Manukau City Centre, Auckland 2104, New Zealand
+64 21 456 652+64 21 456 652Call to bookPersonal Training
Top reviews of Personal Trainers near you in Manukau
5.0
Average of 47 reviews of 1 venue.
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Manukau averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Manukau with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Manukau. Choose the personal trainer that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
We're off to a flying start in Manukau, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot. And there's an average rating of 5.0 stars for businesses in the area, so the bar is sky high.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Manukau. Prices start at $45, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
It's all green lights now. Time to go to your Manukau personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any New Zealand salon managers you know, tell them about our free appointment booking system, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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