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Personal Training Flat Bush

Best Personal Trainers Near Me in Flat Bush, Auckland

Venues offering Personal Trainers in Flat Bush, Auckland See map

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CityFitness Ormiston

240 Ormiston Road, Ormiston, Auckland 2016, New Zealand

+64 9 600 3446 +64 9 600 3446 Call to book

Personal Training

Zero 2 100 Gym Botany - 24/7

308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 9 272 1670 +64 9 272 1670 Call to book

Aimz Fitness Botany

17/345 Chapel Road, Flat Bush, Auckland 2016, New Zealand

+64 21 151 7448 +64 21 151 7448 Call to book

Physio Moves

588 Chapel Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 9464 +64 9 273 9464 Call to book

Physiotherapy

Dry Needling

BFT Flat Bush

4/308 Te Irirangi Drive, Flat Bush, Auckland 2013, New Zealand

+64 20 486 5521 +64 20 486 5521 Call to book

Jetts Botany Junction

Unit 37B/277 Te Irirangi Drive, Flat Bush, Auckland 2016, New Zealand

+64 21 644 048 +64 21 644 048 Call to book

Personal Training

MFLAB Gym

2/8B Torrens Road, East Tāmaki, Auckland 2016, New Zealand

+64 21 250 0532 +64 21 250 0532 Call to book

Full Power Fitness Manukau

3/40 Cavendish Drive, Manukau City Centre, Auckland 2104, New Zealand

+64 20 4057 7777 +64 20 4057 7777 Call to book

Well Trained

1 Jack Conway Avenue, Manukau City Centre, Auckland 2104, New Zealand

+64 27 278 0421 +64 27 278 0421 Call to book

Wiki Workz

2 Hayman Street, Ōtara, Auckland 2023, New Zealand

+64 21 687 358 +64 21 687 358 Call to book

Discipline Performance Gym

60 Sir William Avenue, East Tāmaki, Auckland 2013, New Zealand

+64 9 216 7963 +64 9 216 7963 Call to book

Flex Fitness Botany 24 Hour Gym

335 Ti Rakau Drive, Botany Downs, Auckland 2013, New Zealand

+64 9 271 0233 +64 9 271 0233 Call to book

UBX Ormiston

64 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 27 386 0835 +64 27 386 0835 Call to book

Personal Training

Reform pilates

730 Whitford Road, Whitford 2571, New Zealand

+64 274 157 883 +64 274 157 883 Call to book

Fitness Now Gym Manukau

5b Ryan Place, Manukau City Centre, Manukau 2104, New Zealand

+64 9 262 3686 +64 9 262 3686 Call to book

Jetts Highbrook

60 Highbrook Drive, East Tāmaki, Auckland 2013, New Zealand

+64 21 920 912 +64 21 920 912 Call to book

Personal Training

BFT Manukau

Part/601a Great South Road, Manukau City Centre, Auckland 2104, New Zealand

+64 27 275 5334 +64 27 275 5334 Call to book

CityFitness Botany

588 Chapel Road, East Tāmaki, Auckland 2016, New Zealand

+64 9 600 2310 +64 9 600 2310 Call to book

Personal Training

Xcel Fitness Manukau

5/5 Jack Conway Avenue, Manukau City Centre, Auckland 2014, New Zealand

+64 9 262 0809 +64 9 262 0809 Call to book

Revitalize Gym

Manukau/154 Harris Road, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 4470 +64 9 273 4470 Call to book

Jetts Botany

309 Botany Road, Golflands, Auckland 2013, New Zealand

+64 21 406 396 +64 21 406 396 Call to book

Personal Training

Jetts Otara

120 East Tamaki Road, Unit 4, Manukau 2023, New Zealand

+64 21 912 045 +64 21 912 045 Call to book

Personal Training

Premier Fitness

8 Bishop Lenihan Place, East Tāmaki, Auckland 2013, New Zealand

+64 9 273 5499 +64 9 273 5499 Call to book

Du Val Clubs

8 Lakewood Court, Manukau City Centre, Auckland 2104, New Zealand

+64 9 212 8302 +64 9 212 8302 Call to book

Reform Fitness Ormiston

54 Ormiston Road, East Tāmaki, Auckland 2019, New Zealand

+64 210 390 957 +64 210 390 957 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Flat Bush averages at around $60.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Flat Bush with Fresha

Let Fresha point you in the right direction for the top personal trainers in Flat Bush. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.

With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Flat Bush’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Flat Bush have a high average rating on Fresha. So take your pick from any of the personal trainers in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.

Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.

A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Flat Bush. Prices start at $45, and a PT session lasts 45 minutes on average.

It's time for the best part: your treatment in Flat Bush, New Zealand. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.