Best Personal Trainers Near Me in New Lynn, Auckland
One venue offering Personal Trainers in New Lynn, Auckland See map
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INVICTUS - The People's Gym
80 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 210 565 636+64 210 565 636Call to book
Focus Fitness Gym
2 Margan Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 5093+64 9 827 5093Call to book
Antics Health & Fitness
3 Ward Street, New Lynn, Auckland 0600, New Zealand
+64 22 571 3078+64 22 571 3078Call to book
The Arena
44a Portage Road, New Lynn, Auckland 0600, New Zealand
+64 9 827 7012+64 9 827 7012Call to book
JustWorkout New Lynn - 24 hour gym
2 Margan Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 5093+64 9 827 5093Call to bookWeight Loss Program
The Lifestyle PT
44 Verdale Circle, Glen Eden, Auckland 0602, New Zealand
+64 210 356 180+64 210 356 180Call to bookBody Sculpting
Weight Loss Program
The Y Mount Albert Community and Leisure Centre
773 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 9 846 0788+64 9 846 0788Call to book
Jake's Boxing and Fitness
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 20 4139 2208+64 20 4139 2208Call to bookPersonal Training
BFT Glen Eden
188 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 210 253 0996+64 210 253 0996Call to book
Hafsa Health & Wellness
11 Fairway Drive, Mount Roskill, Auckland 1041, New Zealand
+64 21 115 2666+64 21 115 2666Call to bookPersonal Training
Strong & Zumba with Silene -Mt Albert
773 New North Road, Mount Albert, Auckland 1025, New Zealand
+64 210 828 3878+64 210 828 3878Call to book
Green Bay Physiotherapy
3/16 Godley Road, Entrance is on Bishop Street, Green Bay, Auckland 0604, New Zealand
+64 9 963 8539+64 9 963 8539Call to bookPhysiotherapy
Dry Needling
Jetts New Lynn
2171 Great North Road, Avondale, Auckland 0600, New Zealand
+64 21 405 012+64 21 405 012Call to book
The New You Limited
195 Godley Road, Green Bay, Auckland 0604, New Zealand
+64 210 263 6630+64 210 263 6630Call to bookWeight Loss Program
Jetts St Lukes
5 Wagener Place, Mount Albert, Auckland 1025, New Zealand
+64 21 915 262+64 21 915 262Call to bookPersonal Training
CityFitness St Lukes
2 Wagener Place, Mount Albert, Auckland 1025, New Zealand
+64 9 600 2760+64 9 600 2760Call to bookPersonal Training
BFT Blockhouse Bay
519 Blockhouse Bay Road, Blockhouse Bay, Auckland 0600, New Zealand
+64 21 242 4231+64 21 242 4231Call to book
Decile One
52 Fremlin Place, Avondale, Auckland 1026, New Zealand
+64 27 332 4531+64 27 332 4531Call to book
Flex Fitness Point Chevalier
1179 Great North Road, Point Chevalier, Auckland 1022, New Zealand
+64 9 869 6112+64 9 869 6112Call to bookFikaa Gym 24/7 Glen Eden
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 199 3649+64 21 199 3649Call to book
Jetts Mount Roskill
190 Stoddard Road, Mount Roskill, Auckland 1041, New Zealand
+64 21 927 934+64 21 927 934Call to book
Fit Factory Glen Eden
9-11 Glenmall Place, Glen Eden, Auckland 0602, New Zealand
+64 27 273 3278+64 27 273 3278Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in New Lynn averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in New Lynn with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in New Lynn, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
So hello New Lynn. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across New Lynn. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in New Lynn.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 45 minutes sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at $45, and you can book with a tap on the Fresha mobile app.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one New Lynn personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 700 million appointments in 120 countries around the world, including New Zealand, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free scheduling software to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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