Best Personal Trainers Near Me in Green Bay, Auckland
One venue offering Personal Trainers in Green Bay, Auckland See map
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Green Bay Physiotherapy
3/16 Godley Road, Entrance is on Bishop Street, Green Bay, Auckland 0604, New Zealand
+64 9 963 8539+64 9 963 8539Call to bookPhysiotherapy
Dry Needling
The New You Limited
195 Godley Road, Green Bay, Auckland 0604, New Zealand
+64 210 263 6630+64 210 263 6630Call to bookWeight Loss Program
INVICTUS - The People's Gym
80 Delta Avenue, New Lynn, Auckland 0600, New Zealand
+64 210 565 636+64 210 565 636Call to book
The Lifestyle PT
44 Verdale Circle, Glen Eden, Auckland 0602, New Zealand
+64 210 356 180+64 210 356 180Call to bookBody Sculpting
Weight Loss Program
Focus Fitness Gym
2 Margan Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 5093+64 9 827 5093Call to book
Antics Health & Fitness
3 Ward Street, New Lynn, Auckland 0600, New Zealand
+64 22 571 3078+64 22 571 3078Call to book
BFT Glen Eden
188 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 210 253 0996+64 210 253 0996Call to book
Hafsa Health & Wellness
11 Fairway Drive, Mount Roskill, Auckland 1041, New Zealand
+64 21 115 2666+64 21 115 2666Call to bookPersonal Training
Jetts New Lynn
2171 Great North Road, Avondale, Auckland 0600, New Zealand
+64 21 405 012+64 21 405 012Call to book
The Arena
44a Portage Road, New Lynn, Auckland 0600, New Zealand
+64 9 827 7012+64 9 827 7012Call to book
BFT Blockhouse Bay
519 Blockhouse Bay Road, Blockhouse Bay, Auckland 0600, New Zealand
+64 21 242 4231+64 21 242 4231Call to book
Fikaa Gym 24/7 Glen Eden
273 West Coast Road, Glen Eden, Auckland 0602, New Zealand
+64 21 199 3649+64 21 199 3649Call to book
Fit Factory Glen Eden
9-11 Glenmall Place, Glen Eden, Auckland 0602, New Zealand
+64 27 273 3278+64 27 273 3278Call to book
JustWorkout New Lynn - 24 hour gym
2 Margan Avenue, New Lynn, Auckland 0600, New Zealand
+64 9 827 5093+64 9 827 5093Call to bookWeight Loss Program
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Green Bay averages at around $60.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Green Bay with Fresha
Swing by the Fresha website when you're looking for your next personal training session in Green Bay. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best personal trainers in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
We know a thing or two about the best personal trainers in Green Bay. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Green Bay at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around $60, and set aside around 45 minutes for a usual session.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free scheduling app around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in New Zealand, you can take us with you on the go. We'll be your new pocket pal at home or away.
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