Best Personal Trainers near me in Plaspoelpolder, The Hague
Venues offering Personal Trainers in Plaspoelpolder, The Hague See map
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The Health Tribe - Women-Only Gym
Verrijn Stuartlaan 30, 2288 EL Rijswijk, Netherlands
+31 6 10429148+31 6 10429148Call to book
First Class Sports
Handelskade 39, 2288 BA Rijswijk, Netherlands
+31 70 390 1389+31 70 390 1389Call to book
house of transformation - FBS nutrition
Frijdastraat 10 A, 2288 EX Rijswijk, Netherlands
+31 6 48742213+31 6 48742213Call to bookPersonal Training
Bulletproof Fitness personal training & coaching
Frijdastraat 22A, 2288 EZ Rijswijk, Netherlands
+31 6 81413390+31 6 81413390Call to bookPersonal Training
Thrive sport health & coaching
Lange Kleiweg 52 b, 2288 GK Rijswijk, Netherlands
+31 6 23407633+31 6 23407633Call to bookPersonal Training
RWIJK GYM
Veraartlaan 8, Belnummer 38, 2288 GM Rijswijk, Netherlands
+31 6 81135375+31 6 81135375Call to bookPersonal Training
Immersive Studio's
Cort Van der Lindenstraat 18, 2288 EV Rijswijk, Netherlands
+31 6 22959636+31 6 22959636Call to book
Pilates HQ
Diepenhorstlaan 13a, 2288 EW Rijswijk, Netherlands
+31 6 45354010+31 6 45354010Call to book
Muller PT - Personal Training & Coaching
Limpergstraat 4, 2288 AD Rijswijk, Netherlands
+31 6 41135496+31 6 41135496Call to bookPersonal Training
Dream Body Fitness
Visseringlaan 19-23, 2288 ER Rijswijk, Netherlands
+31 6 82645025+31 6 82645025Call to book
Cortez Boxing
Visseringlaan 19, 2288 ER Rijswijk, Netherlands
+31 6 25524394+31 6 25524394Call to book
Shape It Out Rijswijk
Diepenhorstlaan 5, 3e etage, 2288 EW Rijswijk, Netherlands
+31 6 23790319+31 6 23790319Call to book
4 Seasons Fit
Verrijn Stuartlaan, 2288 EK Rijswijk, Netherlands
+31 6 86177565+31 6 86177565Call to bookPersonal Training
Rhythmsports
Laan van Waalhaven 213, 2497 GL Den Haag, Netherlands
+31 70 322 0168+31 70 322 0168Call to book
Supreme Strength
Binckhorstlaan 32a, 2516 BD Den Haag, Netherlands
+31 70 449 2854+31 70 449 2854Call to book
Legend Fitness & Health
Jan Thijssenweg 14A, 2495 AH Den Haag, Netherlands
+31 6 41050008+31 6 41050008Call to bookPersonal Training
BEACHFIT Personal Training - Den Haag
Laan van Waalhaven 163, 2497 GK Den Haag, Netherlands
+31 6 51152133+31 6 51152133Call to bookPersonal Training
Calisthenics United
Gortstraat 7, 2511 AP Den Haag, Netherlands
+31 6 42380988+31 6 42380988Call to bookPersonal Training
PUUR Fitness Rijswijk
Schaapweg 4, 2285 SP Rijswijk, Netherlands
+31 70 250 5850+31 70 250 5850Call to bookPersonal Training
Balance by Hands & iheal
Anemoondreef 23, 2285 KG Rijswijk, Netherlands
+31 6 48387914+31 6 48387914Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BEACHFIT
Laan van Waalhaven 163, 2497 GK Den Haag, Netherlands
+31 6 51152133+31 6 51152133Call to bookPersonal Training
Sports Studio Sansi
Molenweg 5, 2631 AA Nootdorp, Netherlands
+31 15 310 8553+31 15 310 8553Call to book
BeneFIT Studio - Personal Training Den Haag The City
Maria Stuartplein 10, 2595 BX Den Haag, Netherlands
+31 6 14606255+31 6 14606255Call to bookPersonal Training
Engelhardt Coaching
Wingerd 260, 2496 VM Den Haag, Netherlands
+31 6 29227517+31 6 29227517Call to bookPersonal Training
Functional Patterns The Hague
Van Alphenstraat 2, 2274 NA Voorburg, Netherlands
+31 6 30163008+31 6 30163008Call to bookPersonal Training
Personal Improvement Coach
Mercuriusweg 37, 2516 AW Den Haag, Netherlands
+31 6 42860902+31 6 42860902Call to bookPersonal Training
BodyBoxx boxing gym
Saturnusstraat 95, 2516 AG Den Haag, Netherlands
+31 70 217 3016+31 70 217 3016Call to book
Personal Fitness Nederland - Rijswijk
Minister Talmalaan 83, 2285 EC Rijswijk, Netherlands
+31 6 16115902+31 6 16115902Call to bookPersonal Training
jimfit personal training
Grote Marktstraat 157, 2511 BJ Den Haag, Netherlands
+31 6 23456742+31 6 23456742Call to bookPersonal Training
TT Personal Training
Schaapweg 4, 2285 SP Rijswijk, Netherlands
+31 6 43748710+31 6 43748710Call to bookPersonal Training
The Best You Personal Training & Lifestyle
Surinamestraat 7, 2612 EA Delft, Netherlands
+31 6 38755200+31 6 38755200Call to bookPersonal Training
Intuï | Talent Coaching en Yoga
Paul van Ostaijenstraat 37, 2548 MZ Den Haag, Netherlands
+31 6 43233137+31 6 43233137Call to book
FIT BY CEM
's-Gravenzandseweg 33, 2291 PE Wateringen, Netherlands
+31 6 48907930+31 6 48907930Call to bookPersonal Training
Just Do It Fitness
De Genestetstraat 8, 2612 RM Delft, Netherlands
+31 6 24287890+31 6 24287890Call to bookPersonal Training
Van Laar Sports
Laan van Oversteen 20, 2289 CX Rijswijk, Netherlands
+31 6 50955845+31 6 50955845Call to bookPersonal Training
BM Body & Mind Health Coach
Brigantijnlaan 207A, 2496 ZS Den Haag, Netherlands
+31 6 53161225+31 6 53161225Call to bookPersonal Training
MuscleMinded
Rentmeesterstraat 17, 2288 GW Rijswijk, Netherlands
+31 6 42970762+31 6 42970762Call to bookPersonal Training
Stand Out Training
Noordenburglaan 59, 2271 VG Voorburg, Netherlands
+31 6 12965303+31 6 12965303Call to bookPersonal Training
Kwabek Personal Training
Anna van Hannoverlaan 28, 2291 ZG Wateringen, Netherlands
+31 6 17070002+31 6 17070002Call to bookPersonal Training
the sweatbox
Lutherse Burgwal 13A, 2512 CB Den Haag, Netherlands
+31 6 44576682+31 6 44576682Call to bookPersonal Training
Team Scorpions
Goeverneurlaan 252, 2523 BS Den Haag, Netherlands
+31 70 406 1118+31 70 406 1118Call to bookFitbarz
's-Gravenzandseweg 33, 2291 PE Wateringen, Netherlands
+31 6 36065876+31 6 36065876Call to bookPersonal Training
PowerMama Delft
Zuidhoornseweg 6 a, 2635 DJ Den Hoorn, Netherlands
+31 6 38755200+31 6 38755200Call to bookPersonal Training
Vrouwensportschool Den haag | Ladies Gym | NM Female Gym
Papyruspad 11, 2283 HG Rijswijk, Netherlands
+31 70 743 2513+31 70 743 2513Call to bookPersonal Training
Oh My Gym!
Karel Roosstraat 12, 2571 BH Den Haag, Netherlands
+31 6 52172186+31 6 52172186Call to book
Sportcenter Allround
Zuidhoornseweg 6a, 2635 DJ Den Hoorn, Netherlands
+31 15 257 8924+31 15 257 8924Call to bookMorena Personal Training Den Haag
Laan van Waalhaven 96, 2497 GP Den Haag, Netherlands
+31 6 83996132+31 6 83996132Call to bookPersonal Training
Kompan Outdoor Fitness Park
Zuiderpark, Den Haag, Netherlands
+31 6 83719720+31 6 83719720Call to bookNovisport
Olof Palmestraat 2, 5e Etage, 2616 LM Delft, Netherlands
+31 6 47794110+31 6 47794110Call to bookPersonal Training
Dynamite Workouts & Bodytec
Apeldoornselaan 127, 2573 EL Den Haag, Netherlands
+31 6 13531312+31 6 13531312Call to bookPersonal Training
Personal Fitness Nederland - Delft
Ezelsveldlaan 49, 2611 RV Delft, Netherlands
+31 6 15373586+31 6 15373586Call to bookPersonal Training
bbb health boutique Delft
Kristalweg 27, 2614 TR Delft, Netherlands
+31 88 644 0015+31 88 644 0015Call to bookSam Personal Training | Personal Trainer Nootdorp
Dorpsplein 3, 2631 CX Nootdorp, Netherlands
+31 6 53534363+31 6 53534363Call to bookPersonal Training
NEXXT GYM - EMS Bodytec Studio
Van Alphenstraat 60f, 2274 NC Voorburg, Netherlands
+31 6 16701600+31 6 16701600Call to bookEnforce Den Haag - High End Personal Training & Coaching
Hofweg 5, 2511 AA Den Haag, Netherlands
+31 6 12077302+31 6 12077302Call to bookPersonal Training
Leefstijlcentrum Haaglanden
Cornelia de Langeweg 93, 2545 AV Den Haag, Netherlands
+31 70 228 5555+31 70 228 5555Call to bookSportschool Tim Kool
Van Lodensteynstraat 114, 2612 SK Delft, Netherlands
+31 6 37395782+31 6 37395782Call to bookPersonal Training
Health Me Den Haag - Wateringse Veld
San Franciscosingel 1, 2548 HS Den Haag, Netherlands
+31 70 221 0423+31 70 221 0423Call to bookPersonal training - To Move Your Body
Hotel Savarin, Laan van Hoornwijck 29 b, 2289 DG Rijswijk, Netherlands
+31 6 50416799+31 6 50416799Call to bookPersonal Training
Family Sports
Dorpskade 34-A, 2291 HR Wateringen, Netherlands
+31 174 764 764+31 174 764 764Call to bookMulder Sport
Loevesteinlaan 885, 2533 BW Den Haag, Netherlands
+31 70 367 6870+31 70 367 6870Call to bookHealthCenter Delft
Papsouwselaan 291, 2624 AP Delft, Netherlands
+31 15 256 6464+31 15 256 6464Call to book
Sportclub Exercise
Bucaillestraat 2A, 2273 CA Voorburg, Netherlands
+31 70 387 6587+31 70 387 6587Call to book
Sports Center Westvliet
Westvlietweg 55, 2491 ED Den Haag, Netherlands
+31 70 386 4440+31 70 386 4440Call to bookLadies Fitness Queen's
Surinamestraat 6/7, 2612 EA Delft, Netherlands
+31 15 214 1951+31 15 214 1951Call to bookSportschool Kenny Evers
De Vliegerlaan 2-4, 2273 BV Voorburg, Netherlands
+31 70 406 6655+31 70 406 6655Call to book
Trec Nutrition Nederland fitness sport winkel - supplementen & vitamines shop
Aarnout Drostlaan 26, 2523 EM Den Haag, Netherlands
+31 6 19696485+31 6 19696485Call to bookPersonal Training
Njoy Fitness
Toren C, Pr. Beatrixlaan 602, 2595 BM Den Haag, Netherlands
+31 70 304 2966+31 70 304 2966Call to bookBasic-Fit Rijswijk Bogaardplein 24/7
Bogaardplein 3, 2284 DP Rijswijk, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Personal Fit Club
Parkweg 10, 2271 AJ Voorburg, Netherlands
+31 70 386 3400+31 70 386 3400Call to bookPersonal Training
Basic-Fit Den Haag Noordweg
Noordweg 44a, 2548 AC Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookKnetemann Fitness B.V.
Pr. Mariannelaan 2, 2275 BH Voorburg, Netherlands
+31 70 386 8524+31 70 386 8524Call to book
Sport Accent | Sportschool Voorburg
Laan van Rustenburg 3, 2271 XS Voorburg, Netherlands
+31 70 200 2555+31 70 200 2555Call to bookPersonal Training
SportCity Den Haag New Babylon
Bezuidenhoutseweg 61, 2594 AC Den Haag, Netherlands
+31 70 568 0856+31 70 568 0856Call to bookSporthal De Buitenhof
Duke Ellingtonstraat 2, 2625 GB Delft, Netherlands
+31 15 261 1925+31 15 261 1925Call to bookBodytec Studio Delft
Papsouwselaan 131A, 2624 AK Delft, Netherlands
+31 174 760 801+31 174 760 801Call to bookOld School Training Center
Veenland 15, 2291 NS Wateringen, Netherlands
+31 174 505 061+31 174 505 061Call to bookBasic-Fit Fitness Zuiderpark
Mr. P. Droogleever Fortuynweg 99, 2533 SP Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookBasic-Fit Delft Industriestraat
Industriestraat 16, 2624 BB Delft, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookChancloud Fitness
Loosduinseweg 627, 2562 NX Den Haag, Netherlands
+31 40 720 1736+31 40 720 1736Call to bookPersonal Training
Basic-Fit Sportschool Delft Leeuwenstein
Leeuwenstein 8-10, 2627 AM Delft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Basic-Fit Kiekendiefstraat
Kiekendiefstraat 35, 2496 RP Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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