Best Personal Trainers near me in Klein Plaspoelpolder, The Hague
Venues offering Personal Trainers in Klein Plaspoelpolder, The Hague See map
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Vivide Personal Training
Scheepswerf 18, 2265 BE Leidschendam, Netherlands
+31 6 44272890+31 6 44272890Call to bookPersonal Training
Hit & Health
Catharinaland 5, 2591 CE Den Haag, Netherlands
+31 70 223 0063+31 70 223 0063Call to book
Sportcentrum Mariahoeve B.V.
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 70 385 7947+31 70 385 7947Call to book
Supreme Strength
Binckhorstlaan 32a, 2516 BD Den Haag, Netherlands
+31 70 449 2854+31 70 449 2854Call to book
Legend Fitness & Health
Jan Thijssenweg 14A, 2495 AH Den Haag, Netherlands
+31 6 41050008+31 6 41050008Call to bookPersonal Training
Body Inverso personal training studio
Oude Middenweg 229A, 2491 AG Den Haag, Netherlands
+31 6 36531583+31 6 36531583Call to bookPersonal Training
Sports Studio Sansi
Molenweg 5, 2631 AA Nootdorp, Netherlands
+31 15 310 8553+31 15 310 8553Call to book
Fit Body Sports
7th Floor, Gildeweg 1, 2632 BD Nootdorp, Netherlands
+31 6 24214081+31 6 24214081Call to bookPersonal Training
Personal Improvement Coach
Mercuriusweg 37, 2516 AW Den Haag, Netherlands
+31 6 42860902+31 6 42860902Call to bookPersonal Training
BeneFIT Studio - Personal Training Den Haag The City
Maria Stuartplein 10, 2595 BX Den Haag, Netherlands
+31 6 14606255+31 6 14606255Call to bookPersonal Training
Engelhardt Coaching
Wingerd 260, 2496 VM Den Haag, Netherlands
+31 6 29227517+31 6 29227517Call to bookPersonal Training
Personal Fitness Nederland - Leidschendam
Damlaan 15a, 2265 AL Leidschendam, Netherlands
+31 6 21523736+31 6 21523736Call to bookPersonal Training
Functional Patterns The Hague
Van Alphenstraat 2, 2274 NA Voorburg, Netherlands
+31 6 30163008+31 6 30163008Call to bookPersonal Training
BodyBoxx boxing gym
Saturnusstraat 95, 2516 AG Den Haag, Netherlands
+31 70 217 3016+31 70 217 3016Call to book
LIVEPT personal fitness club | Mariahoeve
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 6 25172455+31 6 25172455Call to bookPersonal Training
RICK-PT | Personal Training & Personal Coaching
Koperslager 9, 2631 RK Nootdorp, Netherlands
+31 6 52547416+31 6 52547416Call to bookPersonal Training
Stand Out Training
Noordenburglaan 59, 2271 VG Voorburg, Netherlands
+31 6 12965303+31 6 12965303Call to bookPersonal Training
BM Body & Mind Health Coach
Brigantijnlaan 207A, 2496 ZS Den Haag, Netherlands
+31 6 53161225+31 6 53161225Call to bookPersonal Training
Van der Laan Sport & Massage
Bezuidenhoutseweg 181, 2594 AH Den Haag, Netherlands
+31 6 83771577+31 6 83771577Call to bookThai Massage
Therapeutic Massage
Back Massage
Couples Massage
Van Laar Sports
Laan van Oversteen 20, 2289 CX Rijswijk, Netherlands
+31 6 50955845+31 6 50955845Call to bookPersonal Training
Personal Fit Club
Leidsekade 40, 2266 BJ Leidschendam, Netherlands
+31 70 737 0214+31 70 737 0214Call to bookPersonal Training
BeneFIT Studio - Personal Training Wassenaar
Zijdeweg 54, 2245 BZ Wassenaar, Netherlands
+31 6 14606255+31 6 14606255Call to bookPersonal Training
Way to Train
Vlietweg 15, Unit A0.11, 2266 KA Leidschendam, Netherlands
+31 6 28828940+31 6 28828940Call to bookPersonal Training
Sam Personal Training | Personal Trainer Nootdorp
Dorpsplein 3, 2631 CX Nootdorp, Netherlands
+31 6 53534363+31 6 53534363Call to bookPersonal Training
IVY Boutique Wellness
Veurseweg 182, 2252 AG Voorschoten, Netherlands
+31 71 560 2810+31 71 560 2810Call to bookInfrared Sauna
Sauna
Spa Package
NEXXT GYM - EMS Bodytec Studio
Van Alphenstraat 60f, 2274 NC Voorburg, Netherlands
+31 6 16701600+31 6 16701600Call to book
Connected Movement Training
Bezuidenhoutseweg 179, 2594 AH Den Haag, Netherlands
+31 6 48754537+31 6 48754537Call to bookPersonal Training
SportCity The Hague Mariahoeve
Het Kleine Loo 414, 2592 CK Den Haag, Netherlands
+31 70 711 1047+31 70 711 1047Call to bookHart voor Sport
Het Kleine Loo 12, 2592 CE Den Haag, Netherlands
+31 6 57126242+31 6 57126242Call to book
Health Me Leidschendam
Oude Trambaan 48, 2265 DA Leidschendam, Netherlands
+31 70 221 0070+31 70 221 0070Call to bookPersonal training - To Move Your Body
Hotel Savarin, Laan van Hoornwijck 29 b, 2289 DG Rijswijk, Netherlands
+31 6 50416799+31 6 50416799Call to bookPersonal Training
Sports Center Westvliet
Westvlietweg 55, 2491 ED Den Haag, Netherlands
+31 70 386 4440+31 70 386 4440Call to bookLMNTS health & lifestyle studio
Juliana van Stolberglaan 248, 2595 CN Den Haag, Netherlands
+31 6 25556636+31 6 25556636Call to bookPersonal Training
Sportclub Exercise
Bucaillestraat 2A, 2273 CA Voorburg, Netherlands
+31 70 387 6587+31 70 387 6587Call to book
Boutique Boxing & Bodytec studio
De Carpentierstraat 56, 2595 HL Den Haag, Netherlands
+31 6 24844409+31 6 24844409Call to bookPersonal Training
Sportschool Kenny Evers
De Vliegerlaan 2-4, 2273 BV Voorburg, Netherlands
+31 70 406 6655+31 70 406 6655Call to book
Njoy Fitness
Toren C, Pr. Beatrixlaan 602, 2595 BM Den Haag, Netherlands
+31 70 304 2966+31 70 304 2966Call to book
Active Health Center Leidschenveen
Henri Faasdreef 226, 2492 JP Den Haag, Netherlands
+31 70 444 4082+31 70 444 4082Call to bookBasic-Fit Gym Voorburg
Monseigneur van Steelaan 418, 2273 GC Voorburg, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
SportCity Den Haag New Babylon
Bezuidenhoutseweg 61, 2594 AC Den Haag, Netherlands
+31 70 568 0856+31 70 568 0856Call to book
Personal Fit Club
Parkweg 10, 2271 AJ Voorburg, Netherlands
+31 70 386 3400+31 70 386 3400Call to bookPersonal Training
Knetemann Fitness B.V.
Pr. Mariannelaan 2, 2275 BH Voorburg, Netherlands
+31 70 386 8524+31 70 386 8524Call to bookSport Accent | Sportschool Voorburg
Laan van Rustenburg 3, 2271 XS Voorburg, Netherlands
+31 70 200 2555+31 70 200 2555Call to bookPersonal Training
The Fitness House
Laan van Nieuw Oost-Indië 27, 2593 BJ Den Haag, Netherlands
+31 70 365 6161+31 70 365 6161Call to book
Basic-Fit Kiekendiefstraat
Kiekendiefstraat 35, 2496 RP Den Haag, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Balanzs
Laan van Nieuw Oost-Indië 90, 2593 BX Den Haag, Netherlands
+31 70 345 6033+31 70 345 6033Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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