Best Personal Trainers near me in Waddinxveen, Rural South Holland
Venues offering Personal Trainers in Waddinxveen, Rural South Holland See map
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QVVIE Personal Training
Sniepweg 13H, 2742 AR Waddinxveen, Netherlands
+31 6 40297903+31 6 40297903Call to bookPersonal Training
BY SHARON FITNESS & BOOTCAMP B.V. - Sportschool Waddinxveen
Staringlaan 16 E, 2741 GC Waddinxveen, Netherlands
+31 182 244 255+31 182 244 255Call to book
Bootcamp Waddinxveen
Staringlaan 17, 2741 GC Waddinxveen, Netherlands
+31 6 41857364+31 6 41857364Call to bookPersonal Training
Fit for beauty's
Dorpstraat 120, 2742 AL Waddinxveen, Netherlands
+31 6 28867883+31 6 28867883Call to book
Liv it, Own it Personal Training
Sint Victorstraat 55, 2741 JP Waddinxveen, Netherlands
+31 6 27058183+31 6 27058183Call to bookPersonal Training
Curves Waddinxveen
Kerkweg-Oost 151D, 2741 HC Waddinxveen, Netherlands
+31 182 615 298+31 182 615 298Call to book
Gym 10 Avedis personal training
Sint Victorstraat 55, 2741 JP Waddinxveen, Netherlands
+31 6 14408461+31 6 14408461Call to bookPersonal Training
Fit&Go Fitness Waddinxveen
Kouwe Hoek 26, 2741 PX Waddinxveen, Netherlands
+31 182 756 377+31 182 756 377Call to book
Club Den Edel Waddinxveen
naast Gouwebad de Sniep, Sniepweg 13H, 2742 AR Waddinxveen, Netherlands
+31 182 613 659+31 182 613 659Call to book
SportCity Gouda
Groenhovenpark 1, 2803 PH Gouda, Netherlands
+31 182 693 434+31 182 693 434Call to book
LivingWell Sports & Fitness
Keerkring 4, 2801 DG Gouda, Netherlands
+31 182 689 992+31 182 689 992Call to book
DEMEY PT B.V. (Moordrecht)
Grote Esch 628, 2841 MJ Moordrecht, Netherlands
+31 6 21268835+31 6 21268835Call to bookPersonal Training
QLUB Personal Training
Jan Tinbergenstraat 25-3, 2811 DZ Reeuwijk, Netherlands
+31 6 81312908+31 6 81312908Call to bookPersonal Training
Boks! Premium Boxing Club Gouda
Groningenweg 2, 2803 PV Gouda, Netherlands
+31 6 38119268+31 6 38119268Call to book
Mom Strong
Jan Tinbergenstraat 17, 2811 DZ Reeuwijk, Netherlands
+31 6 47146019+31 6 47146019Call to book
Personal Training Boskoop
Engelandlaan 25, 2391 PM Hazerswoude-Dorp, Netherlands
+31 6 40718012+31 6 40718012Call to bookPersonal Training
WoodLine Functional Fitness
Sportlaan 1, 2771 RW Boskoop, Netherlands
+31 6 37313885+31 6 37313885Call to book
Den Edel Fun To Be Fit
Nijverheidsstraat 14a, 2802 AL Gouda, Netherlands
+31 182 516 029+31 182 516 029Call to bookLiving Well Sport & Fitness Gouda Bloemendaal
Burgemeester van Reenensingel 45, 2803 PA Gouda, Netherlands
+31 182 769 196+31 182 769 196Call to book
FAME Fitness Gouda
Kromme Gouwe, Industriestraat 5, 2802 AC Gouda, Netherlands
+31 182 605 850+31 182 605 850Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Waddinxveen with Fresha
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There are over 2 million genuine reviews to scroll through on Fresha. And customers using Fresha can even go the extra mile to let you know which individual personal trainer they’d recommend. Heroes. Their hard work helps narrow down the choice for your next beauty, massage and weight loss appointment. So treat yourself to a simple indulgence. We heard a rumour you deserve it.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking software, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Waddinxveen, Netherlands, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 130,000 business partners are pretty keen, too.
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