Best Personal Trainers near me in Ouderkerk aan den IJssel, Rural South Holland
Venues offering Personal Trainers in Ouderkerk aan den IJssel, Rural South Holland See map
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Fysiofit Ouderkerk
Zijdepark 5, 2935 LB Ouderkerk aan den IJssel, Netherlands
+31 180 683 777+31 180 683 777Call to book
Body Skillz
Maalderij 11, 2913 LZ Nieuwerkerk aan den IJssel, Netherlands
+31 6 85709233+31 6 85709233Call to bookThreading
Facial
Makeup Service
Men's Facial
Health Center MyMove
IJsseldijk 357B, 2922 BK Krimpen aan den IJssel, Netherlands
+31 180 580 522+31 180 580 522Call to book
Pilates met Charlotte
Kortlandstraat 2A, 2922 XE Krimpen aan den IJssel, Netherlands
+31 6 14712339+31 6 14712339Call to book
Southpaw Boxing Nesselande
Steenbakkerij 26, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 42057458+31 6 42057458Call to bookPersonal Training
CostaFit
Hoofdweg 332, 2908 LC Capelle aan den IJssel, Netherlands
+31 10 307 0345+31 10 307 0345Call to bookPersonal Training
Remindyourlife
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 55805147+31 6 55805147Call to book
NINET8 GYM
Steenbakkerij 31, 2913 LJ Nieuwerkerk aan den IJssel, Netherlands
+31 85 400 1998+31 85 400 1998Call to book
Fit by me
Mient 16 b, 2903 LC Capelle aan den IJssel, Netherlands
+31 6 14657710+31 6 14657710Call to bookPersonal Training
Level Personal Training Capelle aan den IJssel
Meeuwensingel 101, 2903 TE Capelle aan den IJssel, Netherlands
+31 6 23314556+31 6 23314556Call to bookPersonal Training
Noes Fiolet Studios
Dakotaweg 265, 2905 AB Capelle aan den IJssel, Netherlands
+31 10 451 2020+31 10 451 2020Call to book
Health Club Sportiv
Doortocht 13, 2914 KA Nieuwerkerk aan den IJssel, Netherlands
+31 180 330 650+31 180 330 650Call to book
KOUDSTAAL | Capelle ad IJssel | Personal Training
Kanaalweg 33-35, 2903 LR Capelle aan den IJssel, Netherlands
+31 6 24224221+31 6 24224221Call to bookPersonal Training
YourProgram
Cornusbaan 37, 2908 KB Capelle aan den IJssel, Netherlands
+31 6 81976599+31 6 81976599Call to book
Fitness
Krimpenerbosweg 4, 2923 LA Krimpen aan den IJssel, Netherlands
+31 180 522 011+31 180 522 011Call to book
FitmetGit
Orchidee, 2925 XD Krimpen aan den IJssel, Netherlands
+31 6 43095233+31 6 43095233Call to book
Health Center Krimpenerwaard
Binnenweg 3A, 2923 BA Krimpen aan den IJssel, Netherlands
+31 180 518 212+31 180 518 212Call to bookMoved By Life
's-Gravenweg 266, 2911 BJ Nieuwerkerk aan den IJssel, Netherlands
+31 6 18720817+31 6 18720817Call to bookPersonal Training
Community Gym
Hoofdweg 10g, 2908 LC Capelle aan den IJssel, Netherlands
+31 6 87062109+31 6 87062109Call to bookCarla Timman
Stormpolderdijk 4C, 2921 LL Krimpen aan den IJssel, Netherlands
+31 6 41544369+31 6 41544369Call to bookPersonal Training
Sterker & Strakker Personal Training Fitness & Vechtsporten
Alkenlaan 11, 2903 EA Capelle aan den IJssel, Netherlands
+31 6 48374790+31 6 48374790Call to bookPersonal Training
House of Health PT
Hoofdweg Noord 9a, 2913 LB Nieuwerkerk aan den IJssel, Netherlands
+31 6 36336120+31 6 36336120Call to bookPersonal Training
Sportvereniging Koguryo
Tiendweg 3, 2931 LC Krimpen aan de Lek, Netherlands
+31 180 551 090+31 180 551 090Call to book
CardioBoxing Capelle
2907 BK Capelle aan den IJssel, Netherlands
+31 6 11110031+31 6 11110031Call to book
Verschoor Coaching
De Linie 1 H, 2905 AX Capelle aan den IJssel, Netherlands
+31 6 36399155+31 6 36399155Call to bookPersonal Training
Go! Health Clubs Capelle a/d IJssel
Bermweg 226, 2906 LG Capelle aan den IJssel, Netherlands
+31 10 760 4321+31 10 760 4321Call to bookde Rozenburcht B.V.
Nieuwe Laan 6, 2902 BW Capelle aan den IJssel, Netherlands
+31 10 442 0908+31 10 442 0908Call to bookBasic-Fit Capelle aan den IJssel Koperwiek 24/7
Reigerlaan 207-209, 2903 AE Capelle aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Health Center Capelle
Essebaan 13-B, 2908 LJ Capelle aan den IJssel, Netherlands
+31 10 442 0611+31 10 442 0611Call to bookBasic-Fit Nieuwerkerk aan den Ijssel Iersestraat
Iersestraat 15, 2912 TH Nieuwerkerk aan den IJssel, Netherlands
+31 23 808 0888+31 23 808 0888Call to bookSlingerland
Beemsterhoek 337, 2903 TE Capelle aan den IJssel, Netherlands
+31 10 458 2727+31 10 458 2727Call to bookFysiosport Capelle
Bisletweg 2, 2905 AW Capelle aan den IJssel, Netherlands
+31 10 442 3816+31 10 442 3816Call to book
Sanzoe complementaire therapie
De Rotonde 1a, 2931 WC Krimpen aan de Lek, Netherlands
+31 6 28410649+31 6 28410649Call to bookThai Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Fresha is unrivalled when it comes to all things beauty, nails and wellness in the Netherlands. We care about your next appointment in Ouderkerk aan den IJssel as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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