Best Personal Trainers near me in Tijsjesdijk, Rotterdam
Venues offering Personal Trainers in Tijsjesdijk, Rotterdam See map
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Sam3Dfit
Dorpsdijk 209, Dorpsdijk 207, 3161 CC Rhoon, Netherlands
+31 6 52336284+31 6 52336284Call to bookPersonal Training
PUMP Fitclub
Albrandswaardseweg 84B, 3172 XC Poortugaal, Netherlands
+31 10 322 0008+31 10 322 0008Call to book
Yogastudio Soul Yoga
Touwslagerspad 2, 3262 AM Oud-Beijerland, Netherlands
+31 6 24880014+31 6 24880014Call to book
Basic-Fit Rotterdam Dorpslaan 24/7
Dorpslaan 428, 3084 LL Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Gamerensport
Albrandswaardsedijk 188, 3172 XB Poortugaal, Netherlands
+31 10 501 3115+31 10 501 3115Call to book
Kwan Training
Langeweg 5 E, 3261 LJ Oud-Beijerland, Netherlands
+31 6 48923335+31 6 48923335Call to book
Van Egmond Fitness & Boxing
Hortensiastraat 3, 3261 BG Oud-Beijerland, Netherlands
+31 186 617 513+31 186 617 513Call to book
De YogaSchool Hoogvliet
Stelle 36, 3191 KE Hoogvliet Rotterdam, Netherlands
+31 6 10720164+31 6 10720164Call to book
Full Press Personal Training
Prins Bernhardstraat 75, 3262 SN Oud-Beijerland, Netherlands
+31 6 19939854+31 6 19939854Call to bookPersonal Training
Boksvereniging Schildkamp
Aveling 110, 3194 LA Hoogvliet Rotterdam, Netherlands
+31 10 416 0860+31 10 416 0860Call to book
Green Power Fitness
Van Ghentstraat, 3262 EM Oud-Beijerland, Netherlands
+31 6 41764300+31 6 41764300Call to bookPersonal Training
Boks- en Conditievereniging Albrandswaard
Albrandswaardseweg 18, 3171 AM Poortugaal, Netherlands
+31 6 24516400+31 6 24516400Call to book
HCC Hoeksch Conditiecentrum
Langeweg 3B, 3261 LJ Oud-Beijerland, Netherlands
+31 186 610 472+31 186 610 472Call to book
Bodytec Parmantig Coaching
Zilvermijn 5, 3162 XL Rhoon, Netherlands
+31 6 57742339+31 6 57742339Call to bookPersonal Training
Sportscenter Time Out Hoogvliet
Nieuwe Langeweg 59, 3194 DC Hoogvliet Rotterdam, Netherlands
+31 10 303 5443+31 10 303 5443Call to book
Budo Hans Roos
Burgemeester Diepenhorstsingel 4, 3261 ED Oud-Beijerland, Netherlands
+31 186 611 669+31 186 611 669Call to bookSteve's gym
Mandenmakerstraat 122, 3194 DG Hoogvliet Rotterdam, Netherlands
+31 6 52452360+31 6 52452360Call to book
DB Performance Coaching
Kerkstraat 106A, 3262 PH Oud-Beijerland, Netherlands
+31 6 39854593+31 6 39854593Call to bookPersonal Training
Fitness Barendrecht
Smitshoekse Baan 25, 2993 BZ Barendrecht, Netherlands
+31 180 619 343+31 180 619 343Call to book
Sport2Shine
Laurens Janszn. Costerstraat 6, 3261 LH Oud-Beijerland, Netherlands
+31 6 48483345+31 6 48483345Call to bookFitpoort Healthclub
Achterweg 15, 3171 EA Poortugaal, Netherlands
+31 10 222 2256+31 10 222 2256Call to bookFitness Paradise
Pr. Irenestraat 8, 3261 AP Oud-Beijerland, Netherlands
+31 186 618 558+31 186 618 558Call to bookFitboetiek
De Vriesstraat 6, 3261 PC Oud-Beijerland, Netherlands
+31 186 769 084+31 186 769 084Call to book
easyActive Oud-Beijerland
Rembrandtstraat 3, 3262 HN Oud-Beijerland, Netherlands
+31 186 622 600+31 186 622 600Call to book
Basic-Fit
Middenbaan Noord 44-46, 3191 EH Hoogvliet Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to booknext generation gym hoogvliet
Laning 102, 3191 VZ Hoogvliet Rotterdam, Netherlands
+31 6 43049408+31 6 43049408Call to book
Korte Sport and Health Institute B.V.
Middenbaan Zuid 402, 3191 AH Hoogvliet Rotterdam, Netherlands
+31 10 416 3473+31 10 416 3473Call to bookPersonal Training
Rijnmondfit Rhoon
Viaductweg 89, 3161 RX Rhoon, Netherlands
+31 85 041 0432+31 85 041 0432Call to book
Basic-Fit Hoogvliet Marthalaan
Marthalaan 16, 3194 EH Hoogvliet Rotterdam, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Body Care 'Sport & Wellness'
Koperhoek 140, 3162 LA Rhoon, Netherlands
+31 180 558 144+31 180 558 144Call to book
Bodies Sportsclubs Slinge
Hijkerveld 164, 3085 PD Rotterdam, Netherlands
+31 10 840 9928+31 10 840 9928Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tijsjesdijk with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Tijsjesdijk, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
Things are looking pretty good for personal training places in and around Tijsjesdijk. We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Let's get you to that booking. We've teamed up with 130,000 businesses that are using our free booking system around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the Netherlands, you can take us with you on the go. We'll be your new pocket pal at home or away.
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