Best Personal Trainers near me in Parkrijk, Amsterdam
Venues offering Personal Trainers in Parkrijk, Amsterdam See map
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Lijfkracht Boutique Assendelft
Kaaikhof 13, 1567 JP Assendelft, Netherlands
+31 75 888 1888+31 75 888 1888Call to book
Beter Saendelft - top(sport) medisch centrum
Sportpark De Omzoom gebouw van AV Lycurgus, ingang laatste deur naast de atletiekbaan, Jaap Bootpad 4, 1567 DA Assendelft, Netherlands
+31 75 737 0216+31 75 737 0216Call to bookPhysiotherapy
Dry Needling
Krav Maga Noord-Holland
Kreekrijklaan 2, 1567 LP Assendelft, Netherlands
+31 6 47031667+31 6 47031667Call to book
Rob Talens NF-Therapie, Assendelft
Industrieweg 10 P, 1566 JP Assendelft, Netherlands
+31 6 15280326+31 6 15280326Call to bookChiropractic
Physiotherapy
Dry Needling
Marco's Gym
Marktstraat 55, 1521 DX Wormerveer, Netherlands
+31 75 621 2025+31 75 621 2025Call to book
Strong Bootcamp by Majlen
Westergeest 26A, 1911 AJ Uitgeest, Netherlands
+31 6 43819575+31 6 43819575Call to bookPersonal Training
Anytime Fitness krommenie
Heiligeweg 49, 1561 DE Krommenie, Netherlands
+31 75 201 0205+31 75 201 0205Call to bookPersonal Training
GAB Health & Wellness
De Melksuiker 35, 1911 ER Uitgeest, Netherlands
+31 6 40631650+31 6 40631650Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Anytime Fitness Assendelft
Dorpsstraat 344, 1566 BR Assendelft, Netherlands
+31 75 201 0222+31 75 201 0222Call to book
Panthera | Personal Training & Groepstraining
Dorpsstraat 1029C, 1566 JD Assendelft, Netherlands
+31 6 55116026+31 6 55116026Call to bookPersonal Training
Personal Trainer Zaandam - Wendy Schaar
Zaandijkerweg 6, 1521 AX Wormerveer, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
Denise Personal Training
Industrieweg 16, 1521 NC Wormerveer, Netherlands
+31 6 11477903+31 6 11477903Call to bookPersonal Training
Sportcentrum De Club B.V.
Industrieweg 10B, 1566 JP Assendelft, Netherlands
+31 6 15444630+31 6 15444630Call to book
Mtv personal training
Plein 13 47, 1521 AP Wormerveer, Netherlands
+31 6 24174188+31 6 24174188Call to bookPersonal Training
Sport Medics
Rosariumplein 1B, 1561 DX Krommenie, Netherlands
+31 75 621 4260+31 75 621 4260Call to book
Diëtist, small group training & personal trainer - Myrna Dral Coaching
Industrieweg 16, 1521 NC Wormerveer, Netherlands
+31 6 18396501+31 6 18396501Call to bookPersonal Training
Sport Care Academy
Populierenlaan 80, 1911 BM Uitgeest, Netherlands
+31 88 027 3603+31 88 027 3603Call to book
Afslankclub Beverwijk Lijntje 88
Toon Hermanslaan 37, 1948 AC Beverwijk, Netherlands
+31 251 831 448+31 251 831 448Call to book
Personal Fitness Nederland - Krommenie
Zuiderhoofdstraat 12, 1561 AL Krommenie, Netherlands
+31 6 83688480+31 6 83688480Call to bookPersonal Training
Sport en Fitnesscentrum Krommenie
Mercuriusstraat 11, 1561 PM Krommenie, Netherlands
+31 75 621 7666+31 75 621 7666Call to book
Elite Training
Industrieweg 10G1, 1566 JP Assendelft, Netherlands
+31 6 41097805+31 6 41097805Call to bookPersonal Training
InMovement Massage Uitgeest
Pr. Beatrixlaan 17, 1911 HP Uitgeest, Netherlands
+31 6 25178129+31 6 25178129Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Sports Performance Zaanstad
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 11803965+31 6 11803965Call to bookPhysiotherapy
Dry Needling
Fit4lady Krommenie
Zonnelaan 2, 1561 ES Krommenie, Netherlands
+31 6 45736136+31 6 45736136Call to book
Vitaliteitscentrum FIT4you2 Fitness Groepsles
Beneluxlaan 205-207, 1966 WJ Heemskerk, Netherlands
+31 251 233 783+31 251 233 783Call to bookTherapeutic Massage
Couples Massage
Full Body Massage
Basic-Fit Assendelft Rode Ring 24/7
Rode Ring 43, 1566 HR Assendelft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Sport Plan Uitgeest
Populierenlaan 45A, 1911 BK Uitgeest, Netherlands
+31 251 311 231+31 251 311 231Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Parkrijk averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Parkrijk with Fresha
Let Fresha point you in the right direction for the top personal trainers in Parkrijk. So many users trust Fresha to book their personal training sessions. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
You clearly know what you're doing in Parkrijk. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Parkrijk. Prices start at €75, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
And we're not only operating in Parkrijk, Netherlands. We've expanded across 120 different countries. So when you go abroad, you can delete the guidebook app and download the Fresha app instead. Just call us your self-care city guide. And if you stumble across any great wellness businesses on your travels who could use Fresha's free appointment booking app, make sure you let us know, by emailing hello@fresha.com. We have talented professionals aplenty. 450,000 globally to be precise. And it only takes one professional, and one treatment, and suddenly you’ll be having a very good week.
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