Best Personal Trainers near me in Assendelft, Amsterdam
Venues offering Personal Trainers in Assendelft, Amsterdam See map
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Rob Talens NF-Therapie, Assendelft
Industrieweg 10 P, 1566 JP Assendelft, Netherlands
+31 6 15280326+31 6 15280326Call to bookDry Needling
Physiotherapy
Chiropractic
Anytime Fitness Assendelft
Dorpsstraat 344, 1566 BR Assendelft, Netherlands
+31 75 201 0222+31 75 201 0222Call to book
Panthera | Personal Training & Groepstraining
Dorpsstraat 1029C, 1566 JD Assendelft, Netherlands
+31 6 55116026+31 6 55116026Call to bookPersonal Training
Sportcentrum De Club B.V.
Industrieweg 10B, 1566 JP Assendelft, Netherlands
+31 6 15444630+31 6 15444630Call to bookLijfkracht Boutique Assendelft
Kaaikhof 13, 1567 JP Assendelft, Netherlands
+31 75 888 1888+31 75 888 1888Call to book
Beter Saendelft - top(sport) medisch centrum
Sportpark De Omzoom gebouw van AV Lycurgus, ingang laatste deur naast de atletiekbaan, Jaap Bootpad 4, 1567 DA Assendelft, Netherlands
+31 75 737 0216+31 75 737 0216Call to bookPhysiotherapy
Dry Needling
Elite Training
Industrieweg 10G1, 1566 JP Assendelft, Netherlands
+31 6 41097805+31 6 41097805Call to bookPersonal Training
Basic-Fit Assendelft Rode Ring 24/7
Rode Ring 43, 1566 HR Assendelft, Netherlands
+31 23 808 0888+31 23 808 0888Call to book
Krav Maga Noord-Holland
Kreekrijklaan 2, 1567 LP Assendelft, Netherlands
+31 6 47031667+31 6 47031667Call to bookMarco's Gym
Marktstraat 55, 1521 DX Wormerveer, Netherlands
+31 75 621 2025+31 75 621 2025Call to book
Anytime Fitness krommenie
Heiligeweg 49, 1561 DE Krommenie, Netherlands
+31 75 201 0205+31 75 201 0205Call to bookPersonal Training
pursuecoaching
Breedweer 53, 1541 AB Koog aan de Zaan, Netherlands
+31 6 37792061+31 6 37792061Call to bookPersonal Training
Sportschool S. van den Nieuwendijk
Weiteveen 29, 1507 ML Zaandam, Netherlands
+31 75 616 6188+31 75 616 6188Call to bookPersonal Training
Denise Personal Training
Industrieweg 16, 1521 NC Wormerveer, Netherlands
+31 6 11477903+31 6 11477903Call to bookPersonal Training
Personal Trainer Zaandam - Wendy Schaar
Zaandijkerweg 6, 1521 AX Wormerveer, Netherlands
+31 6 12400025+31 6 12400025Call to bookPersonal Training
Westerkoog Sport Koog aan de Zaan
Molenwerf 44-E, 1541 WR Koog aan de Zaan, Netherlands
+31 6 12579098+31 6 12579098Call to bookPersonal Training
YOGACENTRUM YOGINON
Lagendijk 3 studio B226/228, Bevind zich in: De Bedrijvige Bij, 1541 KA Koog aan de Zaan, Netherlands
+31 6 54755879+31 6 54755879Call to bookRemedial Massage
Foot Massage
Sports Massage
Therapeutic Massage
Mtv personal training
Plein 13 47, 1521 AP Wormerveer, Netherlands
+31 6 24174188+31 6 24174188Call to bookPersonal Training
Spartan Health - Bootcamp Zaandam
Kaarsenmakersstraat 3, 1541 HL Koog aan de Zaan, Netherlands
+31 6 48334143+31 6 48334143Call to book
Sport Medics
Rosariumplein 1B, 1561 DX Krommenie, Netherlands
+31 75 621 4260+31 75 621 4260Call to book
reLeaFit Personal Coaching
Baardspringer 31, 1541 WV Koog aan de Zaan, Netherlands
+31 75 207 0031+31 75 207 0031Call to bookPersonal Training
Diëtist, small group training & personal trainer - Myrna Dral Coaching
Industrieweg 16, 1521 NC Wormerveer, Netherlands
+31 6 18396501+31 6 18396501Call to bookPersonal Training
Afslankclub Beverwijk Lijntje 88
Toon Hermanslaan 37, 1948 AC Beverwijk, Netherlands
+31 251 831 448+31 251 831 448Call to book
Fitcircuit Westzaan
J.J. Allanstraat 127, 1551 RC Westzaan, Netherlands
+31 6 25524914+31 6 25524914Call to book
Personal Fitness Nederland - Krommenie
Zuiderhoofdstraat 12, 1561 AL Krommenie, Netherlands
+31 6 83688480+31 6 83688480Call to bookPersonal Training
Sport en Fitnesscentrum Krommenie
Mercuriusstraat 11, 1561 PM Krommenie, Netherlands
+31 75 621 7666+31 75 621 7666Call to bookSports Performance Zaanstad
Wezelstraat 7A, 1541 LZ Koog aan de Zaan, Netherlands
+31 6 11803965+31 6 11803965Call to bookPhysiotherapy
Dry Needling
Fit4lady Krommenie
Zonnelaan 2, 1561 ES Krommenie, Netherlands
+31 6 45736136+31 6 45736136Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Assendelft averages at around €75.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Assendelft with Fresha
Fresha is your personal treasure trove of first-rate personal trainers in Assendelft. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Assendelft, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next hair, nails and health appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're after a personal best, a personal trainer could be your best bet. Let an expert PT devise a tailored training plan to deliver the results you want.
Your trainer could help you to improve speed, build specific muscles and give you the confidence and motivation to push through when you want to stop. Head to the Fresha mobile app and find top-rated personal training in Assendelft at top speed. Work out one-to-one with a gym trainer, or brave the elements and try an outdoor training session at a time to suit you. Prices vary, but expect to pay around €75, and set aside around 1 hour for a usual session.
So with 130,000 salons and clinics on Fresha globally, you can choose some new favourites. And Fresha businesses in Assendelft, Netherlands, all trust Fresha's professional personal trainer appointment booking system because it's the best on the market. Since we operate in 120 countries, you can even make time for a quick lift when you're travelling. Build your personal training appointments into your holiday itinerary. And if your selected Assendelft salon or hot spot isn't on Fresha yet, let us know at hello@fresha.com. When it comes to good personal trainers, we’re always listening.
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