Best Personal Trainers near me in San Luis Mextepec, Toluca
Venues offering Personal Trainers in San Luis Mextepec, Toluca See map
Call to book
GYM GLADIADORES
Av Antonio Pliego Villalba, Manzana 028 2do piso, Bosques ICA Residencial, 51355 San Miguel Zinacantepec, Méx., Mexico
+52 722 688 5587+52 722 688 5587Call to book
Quick Training 24/7 Plaza Ojuelos
Vialidad Adolfo López Mateos. Local 408-Nivel 1 Plaza Ojuelos Colonia Ojuelos, Manzana 040, 51335 Toluca de Lerdo, Méx., Mexico
+52 722 167 5910+52 722 167 5910Call to book
Ciudad Deportiva Edoméx
Deportiva 100, Irma Patricia Galindo de Reza, 51356 San Miguel Zinacantepec, Méx., Mexico
+52 722 167 8040+52 722 167 8040Call to book
GYM VICTORIOUS
Cerca de, C. Ignacio Zaragoza 213, San Miguel, 51350 Toluca de Lerdo, Méx., Mexico
+52 722 158 7477+52 722 158 7477Call to book
Endelea
Independencia 204, San Miguel, 51354 San Miguel Zinacantepec, Méx., Mexico
+52 722 616 8904+52 722 616 8904Call to bookPersonal Training
Flock crosstraining
Valentín Gómez Farías 1805, Morelos Primera Secc, 50120 Toluca de Lerdo, Méx., Mexico
+52 722 782 9889+52 722 782 9889Call to book
La Onda Fit Toluca
C. Lago Sayula Manzana 037, El Seminario Cuarta Secc, 50170 Toluca de Lerdo, Méx., Mexico
+52 722 224 1845+52 722 224 1845Call to book
Classic Gym Toluca
Av. Sebastián Lerdo de Tejada 916B, Electricistas Locales, 50040 Toluca de Lerdo, Méx., Mexico
+52 722 682 6343+52 722 682 6343Call to book
Natural Fit Functional & Cross Training
C. Benito Juárez G. 115, Delegación San Mateo Oxtotitlán, 50103 Toluca de Lerdo, Méx., Mexico
+52 722 883 4277+52 722 883 4277Call to bookHEALTHY MUSCLES
Laguna de La Asunción 204, Nueva Oxtotitlán, 50100 Toluca de Lerdo, Méx., Mexico
+52 722 244 2871+52 722 244 2871Call to bookLeo Gym
Sebastián Lerdo de Tejada esquina Lerdo de Tejada SN, Manzana 004, 51350 San Miguel Zinacantepec, Méx., Mexico
+52 729 489 5578+52 729 489 5578Call to book
Infinity Fitness
Av. Almoloya de Juárez 1600-Local 21, 51355 Col. la Virgen, Méx., Mexico
+52 722 316 5802+52 722 316 5802Call to bookEnergy Zone
Hidalgo Poniente1006, Manzana 039, Barrio de San Bernardino, 50080 mexico, Méx., Mexico
+52 722 710 2467+52 722 710 2467Call to book
IRON SPORT
Av. 16 de Septiembre Manzana 023, Vista Nevado I, 51350 San Miguel Zinacantepec, Méx., Mexico
+52 722 201 1235+52 722 201 1235Call to book
Monkeys Gym
5 de Mayo 111, Linda Vista, 51356 San Miguel Zinacantepec, Méx., Mexico
+52 791 111 2571+52 791 111 2571Call to book
Monster 7°14 GYM Zinacantepec
Miguel Hidalgo 119, San Cristobal Tecolit, 51350 San Miguel Zinacantepec, Méx., Mexico
+52 722 542 7592+52 722 542 7592Call to bookBlue
Filiberto Navas 120-A, Delegación San Mateo Oxtotitlán, 50100 Toluca de Lerdo, Méx., Mexico
+52 722 278 3927+52 722 278 3927Call to bookGo Sports Gym
Manzana 007, La Loma II, 51355 Conjunto Urbano la Loma I, Méx., Mexico
+52 741 579 1599+52 741 579 1599Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Luis Mextepec with Fresha
Getting an appointment at a personal trainer in San Luis Mextepec has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
Now that we've caught your attention, we should also point out that we’ve got Fresha personal trainers ready to tend to your every personal training need. And some excellent personal trainers at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled personal trainers in San Luis Mextepec. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Fresha is unrivalled when it comes to all things hair, massage and aesthetics in Mexico. We care about your next appointment in San Luis Mextepec as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked scheduling app for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
Also Available in San Luis Mextepec
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
