Best Personal Trainers near me in Tlaxcala de Xicohténcatl, Tlaxcala
Venues offering Personal Trainers in Tlaxcala de Xicohténcatl, Tlaxcala See map
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Divana Training Club
Revolución 12, San Buenaventura Atempa, 90010 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 4800+52 246 462 4800Call to book
IRON BODY GYM, GYM, WEIGHTS, BOX
C. 35 203, La Loma Xicohtencatl, Xicohténcatl, 90070 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 466 4116+52 246 466 4116Call to book
Eros Gym
Av. 20 de Noviembre 41, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 7833+52 246 462 7833Call to book
20/47 Fitness Club
Calle Miguel Lira y Ortega 15b, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 154 8837+52 246 154 8837Call to bookArena crosstraining Tlaxcala
De Las Flores 3, Tlapancalco, Tlacomulco, 90118 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 8935+52 246 462 8935Call to book
FITNESS CENTER TLAXCALA
Av. Independencia 10 Ocotlán, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 459 0951+52 246 459 0951Call to book
Trofit gym
Ignacio Allende Pte. #1, San Onofre, Centro, 90800 Santa Ana Chiautempan, Tlax., Mexico
+52 246 172 0079+52 246 172 0079Call to book
Gym Fitnes
Constructores 5, El Sabinal, Tlacomulco, 90114 Ocotlán, Tlax., Mexico
+52 246 261 4730+52 246 261 4730Call to bookLife Fit Gym Tlaxcala-México
Miraflores, 90100 Ocotlán, Tlax., Mexico
+52 246 116 0623+52 246 116 0623Call to book
CFT GYM
Guillermo Valle, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 415 6206+52 246 415 6206Call to book
Olympus Gym
90110, C. Alcatraz 23, Santa María Acuitlapilco, 90030 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 221 284 7757+52 221 284 7757Call to bookSportika Gym
Independencia 9-A, Ocotlán, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 466 4917+52 246 466 4917Call to bookHR Gym TLX.
Av. Tlahuicole 27, Adolfo López Mateos, 90040 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 123 3471+52 246 123 3471Call to book
X-TREME FORCE GYM
Calle Allende Sur 39, Centro, 90000 Tlaxcala, Tlax., Mexico
+52 246 128 6756+52 246 128 6756Call to book
Instituto Hana
Privada de la secundaria no2, Colonia, Magisterial Vista Hermosa, vista hermosa, 90100 Ocotlán, Tlax., Mexico
+52 246 219 0958+52 246 219 0958Call to bookBe Power Gym
José María Morelos y Pavón Poniente 22A, San Sebastián, Centro, 90805 Centro, Tlax., Mexico
+52 246 464 4472+52 246 464 4472Call to book
The Kong fitness center gym
Calle Nazaret 32-c Tlatempan, 90610 Apetatitlán, Tlax., Mexico
+52 246 121 4835+52 246 121 4835Call to book
Empire Fitness
Libramiento Poniente de Tlaxcala S/N, C.P. 90111, Tlaxcala, 90111 San Sebastián Atlahapa, Tlax., Mexico
+52 221 173 7357+52 221 173 7357Call to bookSilhouette GYM
Federal Nte. 18, Atzinco, 90160 San Juan Totolac, Tlax., Mexico
+52 246 328 0694+52 246 328 0694Call to book
Delta Gym
Ignacio Picazo Sur 39-Interior 4, La Concha, Centro, 90800 Chiautempan, Tlax., Mexico
+52 246 131 1165+52 246 131 1165Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tlaxcala de Xicohténcatl with Fresha
Getting an appointment at a personal trainer in Tlaxcala de Xicohténcatl has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
And it’s no wonder customers are turning to Fresha for their personal training needs in Tlaxcala de Xicohténcatl. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free program for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Tlaxcala de Xicohténcatl, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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