Best Personal Trainers near me in Tlatempan, Tlaxcala
Venues offering Personal Trainers in Tlatempan, Tlaxcala See map
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The Kong fitness center gym
Calle Nazaret 32-c Tlatempan, 90610 Apetatitlán, Tlax., Mexico
+52 246 121 4835+52 246 121 4835Call to book
Be Power Gym
José María Morelos y Pavón Poniente 22A, San Sebastián, Centro, 90805 Centro, Tlax., Mexico
+52 246 464 4472+52 246 464 4472Call to book
Divana Training Club
Revolución 12, San Buenaventura Atempa, 90010 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 4800+52 246 462 4800Call to book
Eros Gym
Av. 20 de Noviembre 41, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 7833+52 246 462 7833Call to book
20/47 Fitness Club
Calle Miguel Lira y Ortega 15b, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 154 8837+52 246 154 8837Call to book
Parivans GYM
C. José Ma. Morelos 45, Segunda Secc Centro, 90620 Amaxac de Guerrero, Tlax., Mexico
+52 246 247 0610+52 246 247 0610Call to bookArena crosstraining Tlaxcala
De Las Flores 3, Tlapancalco, Tlacomulco, 90118 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 462 8935+52 246 462 8935Call to book
FITNESS CENTER TLAXCALA
Av. Independencia 10 Ocotlán, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 459 0951+52 246 459 0951Call to bookTrofit gym
Ignacio Allende Pte. #1, San Onofre, Centro, 90800 Santa Ana Chiautempan, Tlax., Mexico
+52 246 172 0079+52 246 172 0079Call to book
Gym Fitnes
Constructores 5, El Sabinal, Tlacomulco, 90114 Ocotlán, Tlax., Mexico
+52 246 261 4730+52 246 261 4730Call to bookLife Fit Gym Tlaxcala-México
Miraflores, 90100 Ocotlán, Tlax., Mexico
+52 246 116 0623+52 246 116 0623Call to book
CFT GYM
Guillermo Valle, Centro, 90000 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 415 6206+52 246 415 6206Call to book
Sportika Gym
Independencia 9-A, Ocotlán, 90100 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 466 4917+52 246 466 4917Call to book
Delta Gym
Ignacio Picazo Sur 39-Interior 4, La Concha, Centro, 90800 Chiautempan, Tlax., Mexico
+52 246 131 1165+52 246 131 1165Call to bookHR Gym TLX.
Av. Tlahuicole 27, Adolfo López Mateos, 90040 Tlaxcala de Xicohténcatl, Tlax., Mexico
+52 246 123 3471+52 246 123 3471Call to book
X-TREME FORCE GYM
Calle Allende Sur 39, Centro, 90000 Tlaxcala, Tlax., Mexico
+52 246 128 6756+52 246 128 6756Call to book
Instituto Hana
Privada de la secundaria no2, Colonia, Magisterial Vista Hermosa, vista hermosa, 90100 Ocotlán, Tlax., Mexico
+52 246 219 0958+52 246 219 0958Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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We can show you where it's at in Tlatempan. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Tlatempan as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
Now you've chosen your treatment in Tlatempan, Mexico, it's time to change how you book your appointments for good. Personal trainers in 120 countries around the world use our free scheduling tool to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Personal trainer that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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