Personal Training Lomas de San Felipe

Best Personal Trainers near me in Lomas de San Felipe, San Luis Potosi

Venues offering Personal Trainers in Lomas de San Felipe, San Luis Potosi See map

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Spinn Bike

Av. Soledad 105, Valle de Santiago, 78433 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 849 1570 +52 444 849 1570 Call to book

Unidad Deportiva Universitaria UASLP

Av. Colorines s/n, Prados Glorieta, 78390 San Luis Potosí, S.L.P., Mexico

+52 444 816 6190 +52 444 816 6190 Call to book

Centro De Alto Rendimiento Plan De San Luis

Zenon Fernandez 815, Estadio, 78280 San Luis Potosí, S.L.P., Mexico

+52 444 820 5872 +52 444 820 5872 Call to book

Elite Fit Center

Av. Nicolas Zapata 566, De Tequisquiapan, 78235 San Luis Potosí, S.L.P., Mexico

+52 444 378 4493 +52 444 378 4493 Call to book

Primos GYM

Avenida Ricardo Gallardo Cardona 1040, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 424 1285 +52 444 424 1285 Call to book

Animal's Gym

Av Providencia #224 , Central de Maquinaria, San Francisco 3er Plano, 78434 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 124 4192 +52 444 124 4192 Call to book

CBX Training System

Av. Acceso Nte. 284, Industrial Mexicana, 78309 San Luis Potosí, S.L.P., Mexico

+52 444 141 8608 +52 444 141 8608 Call to book

Indarra Gym

Calz de Guadalupe 318, Barrio de San Miguelito, 78339 San Luis Potosí, S.L.P., Mexico

+52 444 136 3901 +52 444 136 3901 Call to book

Muscle & Fitness Center

Av. San Pedro 551, San Francisco 3er Plano, 78434 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 810 7555 +52 444 810 7555 Call to book

GYM & TAEKWONDO TIGRE

Av de las Estaciones 138, Fidel Velazquez, 78436 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 814 0988 +52 444 814 0988 Call to book

Fitness Club & Gym Puerta Real

Av Puerta Real #400-6, Puerta Real, 78430 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 829 2639 +52 444 829 2639 Call to book

GO FIT SPORT CENTER

Av. Valentin Amador 101-int C, Las Canteras, 78434 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 171 1399 +52 444 171 1399 Call to book

Fitness Love GYM

Av Ponciano Arriaga 453, Fractionation San Francisco de Asis, Rancho Blanco, 78436 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 424 7792 +52 444 424 7792 Call to book

HARDCORE CITY GYM

C. Benito Juárez 110, San Antonio, 78436 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 575 2016 +52 444 575 2016 Call to book

Sport Life Gym

Ignacio Comonfort 104, San Antonio, 78436 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 439 7009 +52 444 439 7009 Call to book

Training Home

San Carlos 108, Sauzalito 5ta Secc, 78413 San Luis Potosí, S.L.P., Mexico

+52 444 681 5883 +52 444 681 5883 Call to book

Gym Apaches

Av. Valentin Amador 743, San Francisco, 78435 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 558 6002 +52 444 558 6002 Call to book

Gym La Paloma

Uxmal 117, Hogares Ferrocarrileros 2da Secc, 78436 Soledad de Graciano Sánchez, S.L.P., Mexico

+52 444 800 6104 +52 444 800 6104 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers