Best Personal Trainers Near Me in Jardín, San Luis Potosi
Venues offering Personal Trainers in Jardín, San Luis Potosi See map
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Solaris
Vista Hermosa 450, Jardín, Fundadores, 78270 San Luis Potosí, S.L.P., Mexico
+52 444 811 9068+52 444 811 9068Call to book
Centro De Alto Rendimiento Plan De San Luis
Zenon Fernandez 815, Estadio, 78280 San Luis Potosí, S.L.P., Mexico
+52 444 820 5872+52 444 820 5872Call to book
Lomas Racquet Club
Cofre del Perote 52, Lomas 3ra Secc, 78210 San Luis Potosí, S.L.P., Mexico
+52 444 825 2119+52 444 825 2119Call to book
INPODE
Av Himno Nacional 4000, Issste, 78280 San Luis Potosí, S.L.P., Mexico
+52 444 815 4336+52 444 815 4336Call to book
Elite Fit Center
Av. Nicolas Zapata 566, De Tequisquiapan, 78235 San Luis Potosí, S.L.P., Mexico
+52 444 378 4493+52 444 378 4493Call to book
TRX Training Center SLP
Amado Nervo #615 Local 7, 8 y 9, Tequisquiapan, 78250 San Luis Potosí, S.L.P., Mexico
+52 444 801 8899+52 444 801 8899Call to bookPersonal Training
VERTIGO PARK GYM
Planta Baja, Av. Cordillera de los Himalaya 455-C, Garita de Jalisco, 78294 San Luis Potosí, S.L.P., Mexico
+52 444 604 0088+52 444 604 0088Call to book
Segura Gym
C. Comunicaciones 345, Valle de Jacarandas 2da Secc, 78137 San Luis Potosí, S.L.P., Mexico
+52 444 512 6046+52 444 512 6046Call to bookGYM BLANSER
78369, C. Independencia 2804_2, Himno Nacional 1ra Secc, 78280 San Luis Potosí, S.L.P., Mexico
+52 444 242 1711+52 444 242 1711Call to book
Indarra Gym
Calz de Guadalupe 318, Barrio de San Miguelito, 78339 San Luis Potosí, S.L.P., Mexico
+52 444 136 3901+52 444 136 3901Call to bookGrizzly's GYM
Calle Av Mariano Jiménez 2011, Balcones del Valle 1ra Secc, 78369 San Luis Potosí, S.L.P., Mexico
+52 444 254 2050+52 444 254 2050Call to bookThe Force Gym
Av Himno Nacional 4610, Himno Nacional, 78280 San Luis Potosí, S.L.P., Mexico
+52 444 815 4720+52 444 815 4720Call to book
Ciudad Deportiva La Presa
Cam. a la Presa de San José S/N, Rinconada de los Andes, 78183 San Luis Potosí, S.L.P., Mexico
+52 444 168 3940+52 444 168 3940Call to bookSpartarro Gym
Joaquín Riva Palacio 202-A Col, San Juan de Guadalupe, Barrio de San Juan de Guadalupe, 78359 San Luis Potosí, S.L.P., Mexico
+52 444 703 8136+52 444 703 8136Call to book
Paco's Gym
Avenida Benito Juarez 2850, Satelite Francisco I. Madero, 78380 San Luis Potosí, S.L.P., Mexico
+52 444 688 5342+52 444 688 5342Call to book
Training Place Sport
C. 5 de Mayo 2001, De San Juan de Guadalupe (3), Niños Héroes, 78430 San Luis, S.L.P., Mexico
+52 444 728 5140+52 444 728 5140Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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