Best Personal Trainers Near Me in Rosalinda Guerrero, Reynosa
Venues offering Personal Trainers in Rosalinda Guerrero, Reynosa See map
Call to book
Power Fitness Reynosa.
Juana de Arco 103, Rosalinda Guerrero, 88730 Reynosa, Tamps., Mexico
+52 899 171 9281+52 899 171 9281Call to bookGimnasio Multidisciplinario de la UAT Reynosa
Elías Piña SN, Narciso Mendoza, 88700 Reynosa, Tamps., Mexico
+52 899 925 5951+52 899 925 5951Call to bookWork fit gym
Del Vergel 700, Valle del Vergel, 88730 Reynosa, Tamps., Mexico
+52 899 103 1371+52 899 103 1371Call to bookHidalgo's Gym
Miguel Angel 787, Lomas del Real de Jarachina Sur, 88730 Reynosa, Tamps., Mexico
+52 899 995 1969+52 899 995 1969Call to bookDivinos Gym
C. Punta los Bachul 258, Puerta del Sol, 88730 Reynosa, Tamps., Mexico
+52 899 223 5126+52 899 223 5126Call to bookSteel Gym Fitnes Center
Emiliano Zapata 1225, Las Cumbres, 88745 Reynosa, Tamps., Mexico
+52 899 302 1959+52 899 302 1959Call to bookBootcamp Fitness & Nutrition
C. Pekín #221 Col, Las Fuentes Secc Lomas, 88740 Reynosa, Tamps., Mexico
+52 899 160 3220+52 899 160 3220Call to bookIronskull
s/n, Tres Picos & Río Yaqui, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 159 2953+52 899 159 2953Call to bookEly Gym
C. Cto. Independencia 401, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 995 5502+52 899 995 5502Call to bookTitanium Fitness Gym
Av Vista Hermosa 28, Antara, Residencial Miraloma, 88710 Reynosa, Tamps., Mexico
+52 899 911 2941+52 899 911 2941Call to bookToxik Fitness
Inglaterra 913A, La Cañada, 88700 Reynosa, Tamps., Mexico
+52 899 112 7287+52 899 112 7287Call to bookFit Dance Club.
Prta de Oyamel 435, 88736 Reynosa, Tamps., Mexico
+52 899 164 5195+52 899 164 5195Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Rosalinda Guerrero with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Rosalinda Guerrero, choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
There’s quite a lineup across Rosalinda Guerrero on Fresha. We've listed more top-quality personal training places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free program around the globe. And we're ready to find your ideal personal trainer next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
Also Available in Rosalinda Guerrero
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app