Best Personal Trainers near me in Longoria, Reynosa
Venues offering Personal Trainers in Longoria, Reynosa See map
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Gym Olimpia Flex
Reforma 710, Longoria, 88660 Reynosa, Tamps., Mexico
+52 899 923 4477+52 899 923 4477Call to book
Gimnasio Multidisciplinario de la UAT Reynosa
Elías Piña SN, Narciso Mendoza, 88700 Reynosa, Tamps., Mexico
+52 899 925 5951+52 899 925 5951Call to bookDBS Academy
Heron Ramírez, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 945 2316+52 899 945 2316Call to book
Yourfit Center
TELEFONICA PEGASO, Blvd. Morelos SN-S, Anzalduas, 88630 Reynosa, Tamps., Mexico
+52 899 168 1919+52 899 168 1919Call to book
Stay Fit Morelos
Bulevar Morelos S/N, José María Morelos, Rodríguez, 88631 Reynosa, Tamps., Mexico
+52 899 143 5811+52 899 143 5811Call to book
Steel Gym Fitnes Center
Emiliano Zapata 1225, Las Cumbres, 88745 Reynosa, Tamps., Mexico
+52 899 302 1959+52 899 302 1959Call to book
Bootcamp Fitness & Nutrition
C. Pekín #221 Col, Las Fuentes Secc Lomas, 88740 Reynosa, Tamps., Mexico
+52 899 160 3220+52 899 160 3220Call to book
Sport Trainning
Puerto México 512, San Ricardo, 88690 Reynosa, Tamps., Mexico
+52 899 457 4354+52 899 457 4354Call to bookIronskull
s/n, Tres Picos & Río Yaqui, Las Fuentes Secc Lomas, 88703 Reynosa, Tamps., Mexico
+52 899 159 2953+52 899 159 2953Call to book
Ely Gym
C. Cto. Independencia 401, Las Fuentes Coloniales, 88703 Reynosa, Tamps., Mexico
+52 899 995 5502+52 899 995 5502Call to book
Gym hm
C. Mar Rojo 403, Los Cavazos, 88720 Reynosa, Tamps., Mexico
+52 899 872 3859+52 899 872 3859Call to bookToxik Fitness
Inglaterra 913A, La Cañada, 88700 Reynosa, Tamps., Mexico
+52 899 112 7287+52 899 112 7287Call to book
egos Gym
Cdad. Pemex 412, José de Escandón, 88680 Reynosa, Tamps., Mexico
+52 899 920 0708+52 899 920 0708Call to bookAdiccion Fitness Gym
Calle Amado Nervo 511, Los Cavazos, 88720 Reynosa, Tamps., Mexico
+52 899 444 5061+52 899 444 5061Call to book
Multideportivo Reynosa 7
Aguascalientes 1760, Rodríguez, 88630 Reynosa, Tamps., Mexico
+52 899 936 0494+52 899 936 0494Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Longoria with Fresha
It's not too late for that last-minute personal training session in Longoria. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.
Fresha has an added bonus too. You can read hundreds of reviews for individual personal trainers in Longoria, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Longoria or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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