Best Personal Trainers near me in Corregidora, Queretaro
Venues offering Personal Trainers in Corregidora, Queretaro See map
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NeoBody
Blvrd Hacienda del Jacal 2, Terranova, 76900 Corregidora, Qro., Mexico
+52 442 412 8877+52 442 412 8877Call to bookWeight Loss Program
GYM EL GALLO
Arcangel San Uriel 26, Praderas de Los Angeles, 76907 Corregidora, Qro., Mexico
+52 442 404 7291+52 442 404 7291Call to book
Núcleo Fitness Industry
Blvrd Hacienda del Jacal 931-A, Ejido San Antonio de la Punta, 76135 El Pueblito, Qro., Mexico
+52 442 247 3926+52 442 247 3926Call to book
Pista MTB XC La Quebradora
C. Heroico Colegio Militar, Santa Barbara, Santa Barbara 2A.SECCIÓN, 76906 El Pueblito, Qro., Mexico
+52 442 421 0273+52 442 421 0273Call to book
E-Spirit Pole & Air Fitness
Av. prolongación Zaragoza #99, col. Jardines de la Hacienda, Loc. 23, Plaza Jardines, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 433 2086+52 442 433 2086Call to book
High Center
Av. Constituyentes 1285 Local F 103, El Pueblito, Tejeda, 76900 Santiago de Querétaro, Qro., Mexico
+52 442 340 7670+52 442 340 7670Call to book
ESPACIO 50 ESTUDIO DE PILATES REFORMER Y REHABILITACIÓN
Prol. Av. Zaragoza, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 110 0207+52 442 110 0207Call to bookWolfpack - 5 de Febrero
Cedros 38, Prados de La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 467 6229+52 442 467 6229Call to book
Bryan Quintana Trainer
José María Velazco 19, Pueblo Nuevo, 76900 Santiago de Querétaro, Qro., Mexico
+52 81 3647 4852+52 81 3647 4852Call to bookPersonal Training
Hangar Functional Training Studio
Cedros 38A, La Capilla, 76170 Santiago de Querétaro, Qro., Mexico
+52 442 186 8971+52 442 186 8971Call to book
Sportyka Gym
Avenida Casa Blanca #2, Tierra y Libertad, 76903 Candiles, Qro., Mexico
+52 442 279 5011+52 442 279 5011Call to book
Perfect Body Pilates
PLAZA CAPRI, Blvrd Hacienda del Jacal 605-local 26 segundo piso, El Jacal, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 809 0164+52 442 809 0164Call to book
POWER LUNA
Pl. de Armas 4, Las Plazas, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 231 0433+52 442 231 0433Call to book
FIT BOX Stronger
Hacienda San Clemente 4, Mansiones del Valle, 76185 Santiago de Querétaro, Qro., Mexico
+52 442 466 0449+52 442 466 0449Call to bookBOA Training Center
Cam. a Vanegas 272 Col, Puerta Real Residencial Desarrollo Urbana 08, 76910 El Pueblito, Qro., Mexico
+52 777 184 5228+52 777 184 5228Call to book
NAT FIT
Avenida Prolongación Zaragoza 1063, Local 1 Plaza Cristal, Valle de los Olivos, 76902 San José de los Olvera, Qro., Mexico
+52 442 135 0915+52 442 135 0915Call to book
INTO BARRE CAMPESTRE
Hacienda Grande 310-int 12, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 470 8994+52 442 470 8994Call to bookTecFit Jardines de la Hacienda
Hacienda Grande 1007, Jardines de la Hacienda, 76180 Santiago de Querétaro, Qro., Mexico
+52 442 225 3246+52 442 225 3246Call to bookPerfect Jump Mx
San Marcos 116, Ensueño, 76178 Santiago de Querétaro, Qro., Mexico
+52 442 645 2288+52 442 645 2288Call to book
Yoga Abhyasa
Blvd. Dolores del Río 435, La Joya, 76180 La Joya, Qro., Mexico
+52 55 3888 7382+52 55 3888 7382Call to bookStation 24 Fitness Hilvana
Plaza Hilvana, Prol. Av. Zaragoza 80, Demetrio Vallejo, 76178 Santiago de Querétaro, Qro., Mexico
+52 446 142 7652+52 446 142 7652Call to book
Ultra Fitness Gym El Jacal
Av. Prol. El Jacal 1012, Desarrollo Hidalgo, 76921 El Pueblito, Qro., Mexico
+52 442 105 8220+52 442 105 8220Call to bookDISTRITO THAI
Tlaxcala #3 San Jose de Los olvera, 76902 Santiago de Querétaro, Qro., Mexico
+52 442 871 1879+52 442 871 1879Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Corregidora averages at around MX$150.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Corregidora with Fresha
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And it’s no wonder customers are turning to Fresha for their personal training needs in Corregidora. There are salons and clinics in your area that have climbed to a five-star rating — that’s perfection for you. Local personal trainers are offering appointments nearby today. And with more than 2 million trusted reviews from customers who booked with Fresha from around the world, you can let the ratings guide you to your next appointment.
Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life.
Whether you're lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Corregidora. Prices start at MX$150, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.
So if you're overdue on your next personal training appointment, why waste another minute? It’s high time you scheduled your fix. 1 billion customers already have. And right now, 120,000 global business partners are waiting to take your booking, by using Fresha's free program. If you've found a hidden gem you think should be here too, let us know at hello@fresha.com, whether it’s a favourite local spot in Corregidora, Mexico, or a must-visit shop in a far-flung land. We'll keep you feeling fine, wherever you are in the world.
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