Best Personal Trainers Near Me in Colonia Campestre Las Palmas, Puerto Vallarta
Venues offering Personal Trainers in Colonia Campestre Las Palmas, Puerto Vallarta See map
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LOTAN Strength & Conditioning
Francisco Medina Ascencio S/N Plaza Genoveza, Local 40-D, Plaza, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 225 3946+52 322 225 3946Call to book
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to book
Big Apple Gym Olas Altas
C. Fco. I. Madero 280, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 286 7620+52 322 286 7620Call to book
La Casa del Jardin Yoga
Argentina 265-U2, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 55 4497 0121+52 55 4497 0121Call to book
Spartan Entrenamiento Funcional y animal move
C. González Gallo 75, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 320 2260+52 322 320 2260Call to book
Yoga Vallarta & Pilates Studio
Basilio Badillo 314-4, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 116 5809+52 322 116 5809Call to book
Más Salud Fitness Training
Miramar y Aldama 677, Coapinole, 48290 Puerto Vallarta, Jal., Mexico
+52 322 188 9437+52 322 188 9437Call to bookPersonal Training
Kinesica Gimnasia Ritmica
Alameda 603, El Calvario, 48290 Puerto Vallarta, Jal., Mexico
+52 322 134 1968+52 322 134 1968Call to book
Bushido Fitness Center · Puerto Vallarta
Río Guayaquil 1519, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 365 4409+52 322 365 4409Call to book
Sport Center
Corregidora 536, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 223 3427+52 322 223 3427Call to book
Terra Noble - Art & Healing Center
Tulipanes 595, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 777 563 9376+52 777 563 9376Call to bookBody Scrub
Spa Package
The Fit Club
Ignacio L. Vallarta 130, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 223 0063+52 322 223 0063Call to bookOrssfit Centro
C. Jacarandas 434, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 121 4476+52 322 121 4476Call to book
Central Gym
Morelos 932, Centro, 48350 Puerto Vallarta, Jal., Mexico
+52 322 220 3027+52 322 220 3027Call to bookNacho's Gym
Alemania 277, Villa de Guadalupe, 48290 Puerto Vallarta, Jal., Mexico
+52 322 224 0557+52 322 224 0557Call to book
Power Fitness Gym
Aquiles Serdán 420, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 33 3306 3579+52 33 3306 3579Call to bookBodyGym Vallarta 2
Río Danubio 204-238, López Mateos, 48330 Puerto Vallarta, Jal., Mexico
+52 322 276 4627+52 322 276 4627Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Colonia Campestre Las Palmas averages at around MX$700.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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You're looking in the right place for personal training treatments in Colonia Campestre Las Palmas. There are personal trainers not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, nails and wellness booking platform in the world. And with ratings and reviews on salons and clinics around Colonia Campestre Las Palmas, you can read up ahead of your next appointment and select the very best.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$700 in Colonia Campestre Las Palmas, and you should need between 1 hour and 1 hour for a session.
To date we've successfully matched 1 billion customers with their perfect beauty, massage and health business. It certainly helps that Fresha is active in over 120 countries globally. So even if you're away from Colonia Campestre Las Palmas or Mexico, working abroad or on a mini-break overseas, you can still log on and book in. And if you find some hair, nails and spa businesses you think would benefit from our free, state-of-the-art scheduling app, we're all ears. Let us know, by emailing hello@fresha.com. We know that time is precious. But self-care is priceless. So make space in your diary for your next Fresha appointment.
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