Best Personal Trainers near me in 5 de Diciembre, Puerto Vallarta
Venues offering Personal Trainers in 5 de Diciembre, Puerto Vallarta See map
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La Casa del Jardin Yoga
Argentina 265-U2, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 55 4497 0121+52 55 4497 0121Call to book
Central Gym
Morelos 932, Centro, 48350 Puerto Vallarta, Jal., Mexico
+52 322 220 3027+52 322 220 3027Call to book
Life Gym Vallarta
Av. Francisco Villa, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 688 3278+52 322 688 3278Call to book
Big Apple Gym Olas Altas
C. Fco. I. Madero 280, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 286 7620+52 322 286 7620Call to book
LOTAN Strength & Conditioning
Francisco Medina Ascencio S/N Plaza Genoveza, Local 40-D, Plaza, Las Glorias, 48333 Puerto Vallarta, Jal., Mexico
+52 322 225 3946+52 322 225 3946Call to book
Spartan Entrenamiento Funcional y animal move
C. González Gallo 75, Vida Vallarta, 48318 Puerto Vallarta, Jal., Mexico
+52 322 320 2260+52 322 320 2260Call to book
Yoga Vallarta & Pilates Studio
Basilio Badillo 314-4, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 116 5809+52 322 116 5809Call to book
Más Salud Fitness Training
Miramar y Aldama 677, Coapinole, 48290 Puerto Vallarta, Jal., Mexico
+52 322 188 9437+52 322 188 9437Call to bookPersonal Training
Kinesica Gimnasia Ritmica
Alameda 603, El Calvario, 48290 Puerto Vallarta, Jal., Mexico
+52 322 134 1968+52 322 134 1968Call to book
Bushido Fitness Center · Puerto Vallarta
Río Guayaquil 1519, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 365 4409+52 322 365 4409Call to book
Sport Center
Corregidora 536, Lázaro Cárdenas, 48330 Puerto Vallarta, Jal., Mexico
+52 322 223 3427+52 322 223 3427Call to book
Terra Noble - Art & Healing Center
Tulipanes 595, 5 de Diciembre, 48350 Puerto Vallarta, Jal., Mexico
+52 777 563 9376+52 777 563 9376Call to bookBody Scrub
Spa Package
The Fit Club
Ignacio L. Vallarta 130, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 223 0063+52 322 223 0063Call to bookOrssfit Centro
C. Jacarandas 434, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 322 121 4476+52 322 121 4476Call to bookNacho's Gym
Alemania 277, Villa de Guadalupe, 48290 Puerto Vallarta, Jal., Mexico
+52 322 224 0557+52 322 224 0557Call to book
Power Fitness Gym
Aquiles Serdán 420, Zona Romántica, Emiliano Zapata, 48380 Puerto Vallarta, Jal., Mexico
+52 33 3306 3579+52 33 3306 3579Call to bookBodyGym Vallarta 2
Río Danubio 204-238, López Mateos, 48330 Puerto Vallarta, Jal., Mexico
+52 322 276 4627+52 322 276 4627Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in 5 de Diciembre averages at around MX$700.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in 5 de Diciembre with Fresha
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Our app users think of Fresha as their go-to guide for 5 de Diciembre. We've tracked down the best professional talent nearby, so you can be in safe hands for your next personal training session. So if you can't decide between venues let the customer reviews on Fresha help you decide. As an added bonus, it's easy to see what others think about a specific personal trainer. Fresha allows customers to leave reviews for the person who made them feel a million dollars. And we dare say you're next in line.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$700 to MX$700 in 5 de Diciembre, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
It's time for the best part: your treatment in 5 de Diciembre, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked online booking system to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
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