Best Personal Trainers near me in Ejidal, Oaxaca De Juarez
Venues offering Personal Trainers in Ejidal, Oaxaca De Juarez See map
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The Four Elements Gym
Cam. Nacional 713, Sauces, 68010 Oaxaca de Juárez, Oax., Mexico
+52 951 106 7801+52 951 106 7801Call to book
Gym Mr. Moy
Av. Montoya 306-a, Ejidal, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 133 3668+52 951 133 3668Call to book
Sport Fitness Gym San Martin
AV.Mexicapan 101, Agencia de Policia San Martin Mexicapan, 68140 Oaxaca de Juárez, Oax., Mexico
+52 954 123 3172+52 954 123 3172Call to book
Black Gimnasio
Cosijoeza 205, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 427 3614+52 951 427 3614Call to book
Complejo Deportivo Hermanos Flores Magón
Centro, 68104 Oaxaca de Juárez, Oax., Mexico
+52 236 114 6566+52 236 114 6566Call to book
León Sport Gym
C. Ing. Heberto Castillo Martínez, Heberto Castillo, 68285 Oaxaca de Juárez, Oax., Mexico
+52 951 269 1247+52 951 269 1247Call to book
Fearless Cross-Training
C. de Carlos María Bustamante 718-B, OAX_RE_BENITO JUAREZ, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 187 7664+52 951 187 7664Call to bookKratos Gym & Cycling
Eduardo Vasconcelos 209, Col del Maestro, 68016 Oaxaca de Juárez, Oax., Mexico
+52 951 186 0962+52 951 186 0962Call to book
SOL GYM
Miguel Hidalgo 1510, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 161 2652+52 951 161 2652Call to book
Alebrije Fitness Center
Calz. Porfirio Díaz 229, El Chopo, 68040 Oaxaca de Juárez, Oax., Mexico
+52 951 145 6657+52 951 145 6657Call to bookPersonal Training
Reneiser Gym
lazaro cardenas pipilia, Adolfo Lopez Mateos, 68030 Oaxaca de Juárez, Oax., Mexico
+52 951 125 4087+52 951 125 4087Call to bookGYM GLADIADORES SPORT UABJO
Avenida Universidad, Universidad, Deportiva, 68110 Oaxaca de Juárez, Oax., Mexico
+52 951 392 1391+52 951 392 1391Call to bookPersonal Training
EAGLE FIT FUNCTIONAL STUDIO.
Calz. Antigua a San Felipe del Agua 101, San FELIPE, Presa San Felipe, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 205 3893+52 951 205 3893Call to bookSPORT FITNESS GYM
Cam. Nacional 1040, Centro, 68039 Oaxaca de Juárez, Oax., Mexico
+52 951 305 1611+52 951 305 1611Call to bookBunker Fitness
Alhelíes 524, Las Flores Sur, 68050 Santa Lucía del Camino, Oax., Mexico
+52 951 351 0210+52 951 351 0210Call to bookForma-T Gym
Sauces 105, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 502 5070+52 951 502 5070Call to book
Gym Rubicon
Rayón 623, Zona Feb 10 2015, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 275 1117+52 951 275 1117Call to book
Ragoz Gym
Venustiano Carranza 225, FERROCARRIL, Fernando Gomez Sandoval, 71243 Oaxaca de Juárez, Oax., Mexico
+52 951 511 2309+52 951 511 2309Call to book
Power Fitness
Av. de la Independencia 1600-B, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 110 2461+52 951 110 2461Call to book
ketanpowertraining
Av Libertad 3008, Colonia Samaritana, 71226 Oaxaca de Juárez, Oax., Mexico
+52 951 227 1218+52 951 227 1218Call to book
VIVE GYM MADERO
Santa María del Marquesado, Ex-Marquezado, 68034 Oaxaca de Juárez, Oax., Mexico
+52 951 589 4502+52 951 589 4502Call to book
MaKa Yoga
Rufino Tamayo 917, Arquitos, Barrio de Xochimilco, 68040 Oaxaca de Juárez, Oax., Mexico
+52 951 251 8412+52 951 251 8412Call to book
Lord GYM
Heroica Escuela Naval Militar 902, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 146 8574+52 951 146 8574Call to book
Jaguar Gym
Priv, Av. Chapultepec 109-2a, Agencia Municipal de San Juan Chapultepec, 68150 Oaxaca de Juárez, Oax., Mexico
+52 951 165 6591+52 951 165 6591Call to bookSam's Gym Xoxocotlán
Del Valle 109, Santa Elena, 68160 Santa Cruz Xoxocotlán, Oax., Mexico
+52 951 173 5847+52 951 173 5847Call to bookBIO-FIT GYM CENTER 24H
Prol de Amapolas 1507, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 205 0250+52 951 205 0250Call to book
Komando Fit & Gym
Avenida Universidad #806, Universidad, Plant Alta, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 626 7874+52 951 626 7874Call to bookIRON GYM OAXACA
21 de Marzo 106, Unión y Progreso, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 228 7569+52 951 228 7569Call to book
METAMORFOS FITNESS
C. Violetas, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 497 8628+52 951 497 8628Call to book
Elite Gym
Calz. Heroes de Chapultepec 1131, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 127 5469+52 951 127 5469Call to book
Fitness Hugo Gym
Carretera Cristobal Colón, Antiguo Camino a Ixcotel 1420, Agencia Municipal Sta Maria Ixcotel, 68100 Oaxaca de Juárez, Oax., Mexico
+52 951 205 1806+52 951 205 1806Call to book
Fit time gym
Expropiacion, Av. Lázaro Cárdenas #112 col, san martin mexicapan, 68140 Oaxaca de Juárez, Oax., Mexico
+52 951 107 9834+52 951 107 9834Call to bookUniversity gym C.U.
Av. Universidad S/N, Cinco Señores, Deportiva, 68120 Oaxaca de Juárez, Oax., Mexico
+52 951 506 1005+52 951 506 1005Call to bookKAYA-GYM
Riveras del Atoyac 100, Nuevo Mexico, 68285 Oaxaca de Juárez, Oax., Mexico
+52 951 249 2736+52 951 249 2736Call to bookMapaches FT
Rosalinda 100, Loma Linda, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 530 1382+52 951 530 1382Call to book
Sport Center
68000, Segunda Priv. da Independencia 111, Centro, 68080 Oaxaca de Juárez, Oax., Mexico
+52 951 132 5654+52 951 132 5654Call to bookGalaad Fitness Gym
C. Porfirio Díaz 1008-A-1008-A, RUTA INDEPENDENCIA, Azucenas, 68070 Oaxaca de Juárez, Oax., Mexico
+52 951 511 4517+52 951 511 4517Call to bookThor's GYM
Venus 609, Estrella, 68040 Oaxaca de Juárez, Oax., Mexico
+52 951 117 6172+52 951 117 6172Call to bookFlic Flac Gym (Oaxaca)
Cumbres de Acultzingo 203, Volcanes, 68020 Oaxaca de Juárez, Oax., Mexico
+52 951 520 1455+52 951 520 1455Call to bookVital Fitness Gym & Oaxaca
Cjon. La Paz 509, California, 68150 Oaxaca de Juárez, Oax., Mexico
+52 951 152 8664+52 951 152 8664Call to bookGYM, ZONA 87
Av Libertad, Forestal, 71220 Santa María Atzompa, Oax., Mexico
+52 951 104 1270+52 951 104 1270Call to bookStrong World Gym
petroleos mexicanos 123 frente a, colonia, Refinería, Lazaro Cardenas 2da Secc, 68146 Oaxaca de Juárez, Oax., Mexico
+52 951 581 7979+52 951 581 7979Call to bookSportbiiigym
Avenida, Eduardo Vasconcelos 239-A, Col del Maestro, 68016 Oaxaca de Juárez, Oax., Mexico
+52 951 316 0627+52 951 316 0627Call to bookGym Fitness Center Mas Mas
No. Col, Jardín Madero 107, Santa María del Marquesado, Ex-Marquezado, 68034 Oaxaca de Juárez, Oax., Mexico
+52 951 501 0930+52 951 501 0930Call to bookJLC GYM
Álvaro Obregón 197, Agencia Municipal de Pueblo Nuevo, 68274 Oaxaca de Juárez, Oax., Mexico
+52 951 379 1216+52 951 379 1216Call to bookLatin Gym
Valerio Trujano 404, Zona Lunes Feb 09, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 1364+52 951 516 1364Call to bookCalipso Fitness Center
C. de Ignacio Allende 211-A, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 516 8000+52 951 516 8000Call to bookAthletic Sport Gym
Felipe Carrillo Puerto 701, Reforma Agraria, 71233 Santa Cruz Xoxocotlán, Oax., Mexico
+52 951 135 2827+52 951 135 2827Call to bookCalipso Fitness Center
Av Heroico Colegio Militar 321, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 140 7046+52 951 140 7046Call to book
Sport Fitness Center Mall
Av. Fuerza Aerea Mexicana 1101, Reforma, 68050 Oaxaca de Juárez, Oax., Mexico
+52 951 502 6014+52 951 502 6014Call to bookPersonal Training
Aurobic's Fitness Gym
C/ de la Constitución 300, RUTA INDEPENDENCIA, Centro, 68000 Oaxaca de Juárez, Oax., Mexico
+52 951 514 2608+52 951 514 2608Call to bookPITBULL GYM
Melchor Ocampo 1017, Zona Feb 10 2015, Barrio de la Noria, 68083 Oaxaca de Juárez, Oax., Mexico
+52 951 603 1451+52 951 603 1451Call to bookLa galera gym
C. Gardenias, 2da Secc Sta Maria Atzompa, 71220 Oaxaca de Juárez, Oax., Mexico
+52 951 226 2590+52 951 226 2590Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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