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Personal Training La Fe

Best Personal Trainers Near Me in La Fe, Nuevo Laredo

Venues offering Personal Trainers in La Fe, Nuevo Laredo See map

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Gym & Fitness image for JCM Gym

JCM Gym

C. Eva Samano 1736, Unidad Nacional, 88187 Nuevo Laredo, Tamps., Mexico

+52 867 241 4195+52 867 241 4195Call to book
Gym & Fitness image for UAT gym

UAT gym

Av César López de Lara, Colonia Electricistas, 88000 Nuevo Laredo, Tamps., Mexico

+52 867 305 5856+52 867 305 5856Call to book
Gym & Fitness image for contact fighting training center

contact fighting training center

Av. Benito Juárez 2910, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 750 3274+52 867 750 3274Call to book
Gym & Fitness image for Power World Gym

Power World Gym

Av Álvaro Obregón 2718, Morelos, 88250 Nuevo Laredo, Tamps., Mexico

+52 867 714 0853+52 867 714 0853Call to book
Gym & Fitness image for Olimpo GYM

Olimpo GYM

Matemáticos 7016, Solidaridad 1, 88143 Nuevo Laredo, Tamps., Mexico

+52 867 727 1276+52 867 727 1276Call to book
Gym & Fitness image for Taekwondo Vonnacher Bienestar Y Paz

Taekwondo Vonnacher Bienestar Y Paz

Pablo Pena 5620, Los Presidentes, 88290 Nuevo Laredo, Tamps., Mexico

+52 867 179 3155+52 867 179 3155Call to book
Gym & Fitness image for Knockout Gym

Knockout Gym

C. Lago de Chapala 6401, El Nogal, 88135 Nuevo Laredo, Tamps., Mexico

+52 867 192 2631+52 867 192 2631Call to book
Gym & Fitness image for Fitness ABR

Fitness ABR

C. 15 de Septiembre 9, México, 88280 Nuevo Laredo, Tamps., Mexico

+52 867 117 8878+52 867 117 8878Call to book
Gym & Fitness image for REVO Fitness Camp

REVO Fitness Camp

Anahuac, Av. Benito Juárez 3351B, Campestre, 88270 Nuevo Laredo, Tamps., Mexico

+52 867 593 7694+52 867 593 7694Call to book
Gym & Fitness image for Fitness Girl

Fitness Girl

independecia, Buenos Aires, 88130 Nuevo Laredo, Tamps., Mexico

+52 867 333 4342+52 867 333 4342Call to book
Gym & Fitness image for Lumbreras Team

Lumbreras Team

C. Tamaulipas 2221, Guerrero, 88240 Nuevo Laredo, Tamps., Mexico

+52 867 247 0352+52 867 247 0352Call to book
Gym & Fitness image for Warehouse Fitness MX

Warehouse Fitness MX

Artículo 123 2718, San Rafael, 88200 Nuevo Laredo, Tamps., Mexico

+52 867 314 0078+52 867 314 0078Call to book
Gym & Fitness image for LIGA INFANTIL Y JUVENIL SERTOMA

LIGA INFANTIL Y JUVENIL SERTOMA

EVA SAMANO Y PUERTO MEXICO, Emiliano Zapata, 88105 Nuevo Laredo, Tamaulipas, Mexico

+52 867 148 1148+52 867 148 1148Call to book
Gym & Fitness image for Force GYM

Force GYM

Donato Guerra 1941, Juárez, 88209 Nuevo Laredo, Tamps., Mexico

+52 867 688 1498+52 867 688 1498Call to book
Gym & Fitness image for Revolution Gym

Revolution Gym

Calz Revolución 340, Buena Vista, 88160 Nuevo Laredo, Tamps., Mexico

+52 867 252 9444+52 867 252 9444Call to book
Gym & Fitness image for Queen Of Fitness

Queen Of Fitness

Londres 1746, Unidad Nacional, 88135 Nuevo Laredo, Tamps., Mexico

+52 867 244 5541+52 867 244 5541Call to book
Gym & Fitness image for EVOLUTION GYM fitness.

EVOLUTION GYM fitness.

88120, Calz Revolución 848, Bertha del Avellano, 88120 Nuevo Laredo, Tamps., Mexico

+52 867 323 5123+52 867 323 5123Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in La Fe with Fresha

It's not too late for that last-minute personal training session in La Fe. With Fresha you can browse for personal trainers by location, price and review, then book instantly without fuss. You can even pay for your treatment in advance and opt-in for appointment reminders. Personal trainers all over the globe are using Fresha to bring themselves closer to customers just like you. We'll do the leg work, so you can focus on having the best personal training treatment possible.

You clearly know what you're doing in La Fe. So many great places are offering the services you're looking for. Land the treatment you need to put the cherry on top of your day. And if you think it can't get any sweeter, brace yourselves. We've got the crème de la crème of beauty and wellness businesses on Fresha, and we'd love to share. Come and see.

So the search is over. Your new personal training match in La Fe is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any Mexico business owners looking to grow their business, tell them about our free, feature-packed appointment scheduler. So you pack the passports, and we'll provide the spray tans. Bon voyage.

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Nearby Personal Trainers

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