Best Personal Trainers Near Me in Villas de Santa María, Mexico City
Venues offering Personal Trainers in Villas de Santa María, Mexico City See map
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HALCONES TRAINING CENTER
22 de diciembre Colonia PEMEX, Manzana 007, 55785 Santa María Tonanitla, Méx., Mexico
+52 55 1821 8755+52 55 1821 8755Call to book
Deportivo Alborada II
Granjas Manzana 026, Alborada II, 54935 San Pablo de las Salinas, Méx., Mexico
55589892005558989200Call to book
Academia de Cosmiatria y Terapeutas
Av. Luis Donaldo Colosio Murrieta 15, Potrero del Rey, Luis Donaldo Colosio, 50780 Ecatepec de Morelos, Méx., Mexico
+52 56 1368 2951+52 56 1368 2951Call to bookSpa Package
Studio July GYM
Mangos mz 111 lt 36, Manzana 007, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 3292 6192+52 55 3292 6192Call to book
Fitness FORCE
Av. Melchor Ocampo 41, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 56 2665 0034+52 56 2665 0034Call to bookADES GYM
Calle Prados del Nte. 355, Morelos 3ra Secc, 54935 San Pablo de las Salinas, Méx., Mexico
+52 55 9206 1675+52 55 9206 1675Call to book
CLUB JESA'C
Av. P. del Sur 239, Morelos 3ra Secc, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 5138 3769+52 55 5138 3769Call to bookIRON WORK GYM
Boulevard Ojo de Agua MZ 118 Lt 29, Manzana 013 Local 2, Ojo de Agua, 57770 Ojo de Agua, Méx., Mexico
+52 55 6706 3912+52 55 6706 3912Call to book
Pepe Toros Gym
Av. Jorge Jiménez Cantú, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 6867 6604+52 55 6867 6604Call to book
EL SANTUARIO BOX
Granero 16, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 3333 2698+52 55 3333 2698Call to book
Jaltenco New Old School gym
Calle Salvador Novo, lote8, Unión Provivienda, 55780 Alborada Jaltenco, Méx., Mexico
+52 55 1558 7333+52 55 1558 7333Call to book
RICK STUDY
Tecámac, Manzana 002, 55773 Ojo de Agua, State of Mexico, Mexico
+52 56 1272 5727+52 56 1272 5727Call to bookThe rock Gym
Meseta 241 Manzana 028, Isidro Fabela, 54932 San Pablo de las Salinas, Méx., Mexico
+52 77001473+52 77001473Call to bookSynergy Fitness Center
Blvrd Ojo de Agua 124-Local C, Villas II, 55770 Ojo de Agua, Méx., Mexico
+52 55 5938 7908+52 55 5938 7908Call to book
Gimnasio Valhalla
Av Magnolias 136, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 7226 8804+52 55 7226 8804Call to bookEL BUNKER TRAINING CENTER
Calz de la Candelaria Manzana 037, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 1395 6899+52 55 1395 6899Call to book
Xava Sport Gimnasio Mixto
Av. P. del Sur 2, Morelos 3ra Secc, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 2959 2884+52 55 2959 2884Call to book
Spart Gym
Av Magnolias 138, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 7574 9154+52 55 7574 9154Call to book
VENOM´S
conjunto urbano, Valle San Miguel MZ 21 LT 16, 55767 Ojo de Agua, Méx., Mexico
+52 55 2155 9027+52 55 2155 9027Call to book
OGGUN GYM
Istmo Manzana 034, Bahias de Jaltenco, 55780 Alborada Jaltenco, Méx., Mexico
+52 55 1947 2911+52 55 1947 2911Call to book
Iguanas Gym
Calz de la Candelaria Mz. 62 Lt. 8, Manzana 016, Ojo de Agua, Hacienda Ojo de Agua, 55770 Tecámac de Felipe Villanueva, Méx., Mexico
+52 55 5932 0809+52 55 5932 0809Call to book
Ro & Me Fitness Gym
Av Magnolias 154, San Pablo de las Salinas, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 5874 3821+52 55 5874 3821Call to bookBody Factory
Calle Bugambilia Esquina Recursos Hidráulicos (planta alta, Potrero del Rey, Granjas Ecatepec, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 1920 8491+52 55 1920 8491Call to book
Club deportivo Magnolias
Av Magnolias 138, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 1039 0433+52 55 1039 0433Call to bookWorkout Fitness Center - San Rafael
Miguel Flores 15, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 729 699 5022+52 729 699 5022Call to bookBlack Belts Gym
Piso 2, Chabacanos Mz 83-Lt 32, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 7184 6465+52 55 7184 6465Call to book
Acuatica Winza
Bolivar 14, Hacienda Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 729 121 3329+52 729 121 3329Call to bookLiga Intercultural Mexiquense
Claveles 9, Ojo de Agua, 55770 Ojo de Agua, Méx., Mexico
+52 55 8881 5373+52 55 8881 5373Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Villas de Santa María averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Villas de Santa María with Fresha
At Fresha we're making booking beauty, hair and massage appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Villas de Santa María and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
We know you lot in Villas de Santa María are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Fast-track your fitness journey with personal training. There's no hiding with one-to-one PT sessions in Villas de Santa María.
With expert guidance, a personal trainer can get you race ready, match fit or simply in better shape. They'll put together a bespoke training plan and ensure your technique is top-notch. So you're far less likely to injure yourself than when you're going solo. Regular 1 hour sessions with a personal trainer can keep you on track for success, and they'll keep you accountable too. So get ready to see results. Personal training starts at MX$500, and you can book with a tap on the Fresha mobile app.
We've scheduled 1 billion appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked schedule maker, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next personal training session in Villas de Santa María, Mexico, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 110,000 business partners are pretty keen, too.
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