Personal Training Luis Donaldo Colosio (La Laguna, Ampliación El Progreso)
Best Personal Trainers Near Me in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso), Mexico City
Venues offering Personal Trainers in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso), Mexico City See map
Call to book
TOMMY'S. GYM
Las Torres 2674, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 4223 4352+52 55 4223 4352Call to book
"El Gym"
Manzana 006, Luis Donaldo Colosio, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 6427 8003+52 55 6427 8003Call to book
Urban Gym Tecamac
Francisco Murguia manzana 1, lote 1, local4, Manzana 018, Col. Héroes de Tecamac, 55753 Ojo de Agua, Méx., Mexico
+52 55 1313 5176+52 55 1313 5176Call to book
Centro Acuático Premier Tepeyac Coacalco
San Pedro 12, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 2159 1167+52 55 2159 1167Call to book
SPB Center Coacalco
San Francisco Coacalco, Calle Noche Buena 606, Villa de las Flores, 55710 Mexico, Méx., Mexico
+52 55 5878 8358+52 55 5878 8358Call to book
GYM HEALTH FITNESS
Av. 1 Manzana 002, Ejidal, 55706 San Francisco Coacalco, Méx., Mexico
+52 55 1838 8424+52 55 1838 8424Call to book
TOWN ART Pole & Spa
Calle Gral. Donato Guerra 20, Hogares Marla, 55020 Ecatepec de Morelos, Méx., Mexico
+52 56 3978 1869+52 56 3978 1869Call to bookSauna
Spa Package
WOMAN AND BOYS GYM
C. Jardines Escultoricos Manzana 046, Los Heroes Tecamac, 55764 Ciudad de México, Méx., Mexico
+52 56 3709 9599+52 56 3709 9599Call to book
Academia de Cosmiatria y Terapeutas
Av. Luis Donaldo Colosio Murrieta 15, Potrero del Rey, Luis Donaldo Colosio, 50780 Ecatepec de Morelos, Méx., Mexico
+52 56 1368 2951+52 56 1368 2951Call to bookSpa Package
Sport & Dance Gali
Calle San Francisco, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 4378 9206+52 55 4378 9206Call to book
Active Gym Mx
C. Trigal 54, San Lorenzo Tetlixtac, 55728 San Francisco Coacalco, Méx., Mexico
+52 55 1610 2238+52 55 1610 2238Call to book
Fitness FORCE
Av. Melchor Ocampo 41, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 56 2665 0034+52 56 2665 0034Call to book
Cardio MARLU
sector 35, mz 114, lote5, casa 4, C. Felipe Villanueva, Col. Héroes de Tecamac, 55765 Ojo de Agua, Méx., Mexico
525536972711525536972711Call to book
TOTAL FIT
Av. Francisco Villa, Sector 37, manzana 121 lote 19 casa 1, esquina con, C. Felipe Villanueva, Col. Héroes de Tecamac, 55763 Ojo de Agua, Méx., Mexico
+52 55 7459 7793+52 55 7459 7793Call to book
Grupo Scout 03 Hunab Ku
Jardines de Andaluz Manzana 008, Los Heroes Tecamac, 55764 Los héroes, Méx., Mexico
+52 55 3956 3741+52 55 3956 3741Call to book
Azteca Gym
Blvrd Coacalco 581, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 3690 9646+52 55 3690 9646Call to book
CM- SPORT Escaladora y Jumping
Avenida Arrayanes esquina con casuarinas A espaldas del chedraui fraccionamiento héroes tecamac, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 6492 5151+52 55 6492 5151Call to book
Army Gym Ejidal Coacalco
Avenida 1, C. Chiapas esquina, Ejidal, 55707 San Francisco Coacalco, Méx., Mexico
+52 55 4766 4664+52 55 4766 4664Call to bookThe bodybuilding lab
Calle Miguel Hidalgo 9, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 56 2724 3348+52 56 2724 3348Call to bookShakti Yoga Estudio
Blvd. De Las Flores 199, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 8559 8022+52 55 8559 8022Call to bookHell Gym
De Los Trabajadores 130, Mathzi II, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 6518 2484+52 55 6518 2484Call to book
Integral Balance Fitness
Blvrd Coacalco 83-4to Piso, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 5875 5337+52 55 5875 5337Call to book
Warrior's Fight Club
Calle Canuto Luna 432, San Lorenzo Tetlixtac, 55720 San Francisco Coacalco, Méx., Mexico
+52 55 6720 3208+52 55 6720 3208Call to book
Pepe Toros Gym
Av. Jorge Jiménez Cantú, San Pablo, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 6867 6604+52 55 6867 6604Call to bookDanger Gym
Harimosas 55 Primer Piso, Guirnaldas Esquina, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 8005 3370+52 55 8005 3370Call to book
YEE Martial Arts - Artes Marciales Mixtas - Kickboxing
C. Cascada J. M. Baird Mz.2-Lt.2, Granjas de San Cristobal, 55726 San Francisco Coacalco, Méx., Mexico
+52 55 4958 3760+52 55 4958 3760Call to bookOLYMPUS MB FITNESS
Agua 8, Los Acuales, 55739 San Francisco Coacalco, Méx., Mexico
+52 55 6762 5544+52 55 6762 5544Call to bookJaltenco New Old School gym
Calle Salvador Novo, lote8, Unión Provivienda, 55780 Alborada Jaltenco, Méx., Mexico
+52 55 1558 7333+52 55 1558 7333Call to bookRudo's Gym
Av. Insurgentes 197, Tierra Blanca, 55020 Ecatepec de Morelos, Méx., Mexico
+52 55 8288 8296+52 55 8288 8296Call to book
Sala Atotol - Fitness & Music
Cto. Ozumbilla Local 6, Los Héroes Ozumbilla, 55764 Ojo de Agua, Méx., Mexico
+52 56 1899 9047+52 56 1899 9047Call to bookGimnasio Valhalla
Av Magnolias 136, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 7226 8804+52 55 7226 8804Call to bookArredondo Sport
Av. Malaquías Huitrón Lt. 7, San Lorenzo Tetlixtac, 55714 San Francisco Coacalco, Méx., Mexico
+52 55 5882 9262+52 55 5882 9262Call to bookDeportivo Alborada II
Granjas Manzana 026, Alborada II, 54935 San Pablo de las Salinas, Méx., Mexico
55589892005558989200Call to bookRudo's Gym Tecámac
Calle Bosques de México Mz119 Lts 5 6 Y 9, Héroes Secc. Bosques, Los Heroes Tecamac, 55764 Los Heroes Tecamac Sección Bosques, Méx., Mexico
+52 55 4979 3566+52 55 4979 3566Call to bookThe rock Gym
Meseta 241 Manzana 028, Isidro Fabela, 54932 San Pablo de las Salinas, Méx., Mexico
+52 77001473+52 77001473Call to bookSPORT YELLOW
Calle José Maria Morelos y Pavón 1140, Coacalco, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 8997 6097+52 55 8997 6097Call to bookLand Sport
Insurgentes, esquina con Agricultura S/N, Manzana 005, San Cristóbal, San Cristóbal Centro, 55000 Ecatepec de Morelos, Méx., Mexico
+52 55 5770 3877+52 55 5770 3877Call to bookSpart Gym
Av Magnolias 138, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 7574 9154+52 55 7574 9154Call to bookGYM ADDICTION FITNESS
Av. Eje 8 37, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 55 2892 0316+52 55 2892 0316Call to bookOGGUN GYM
Istmo Manzana 034, Bahias de Jaltenco, 55780 Alborada Jaltenco, Méx., Mexico
+52 55 1947 2911+52 55 1947 2911Call to book
Iron Muscle Gym
Acacias 4, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 2325 6205+52 55 2325 6205Call to book
Canchas de Basquetbol renegul8808
Av Zarzaparilla Manzana 004, San Francisco Coacalco, Los Heroes Coacalco, 55712 Coacalco de Berriozabal, Méx., Mexico
+52 55 5898 9993+52 55 5898 9993Call to bookGYM RODRIGUEZ
Calle Francisco Villa 111, Guadalupe Victoria, 55010 Ecatepec de Morelos, Méx., Mexico
+52 55 4735 4281+52 55 4735 4281Call to book
Fronton San Rafael Coacalco
Atrás de la Cruz roja, Plaza Milenium, Manzana 040, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 55 6747 9734+52 55 6747 9734Call to bookVENOM´S
conjunto urbano, Valle San Miguel MZ 21 LT 16, 55767 Ojo de Agua, Méx., Mexico
+52 55 2155 9027+52 55 2155 9027Call to bookLumar Boxing & Fitness
Av. Carlos Hank González 36-2do piso, El Gigante, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 6567 7588+52 55 6567 7588Call to book
Gimnasio Insurgentes
Adolfo López Mateos 9, Ejidal Emiliano Zapata, 55024 Ecatepec de Morelos, Méx., Mexico
+52 55 6189 7005+52 55 6189 7005Call to bookSky GYM "Gimnasia Acrobatica"
Azucenas 177, 1 seccion, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 55 6679 7372+52 55 6679 7372Call to bookDeliss Fit
Blvd. De Las Flores 161, Villa de las Flores, 55710 San Francisco Coacalco, Méx., Mexico
+52 777 410 1085+52 777 410 1085Call to bookShikara Central
Av. Manuel Morelos 41, Morelos 1ra Secc, 55718 San Francisco Coacalco, Méx., Mexico
+52 55 5891 1559+52 55 5891 1559Call to bookDeportivo Municipal San Rafael
C. Juárez Manzana 002, La Magdalena Huizachitla, 55715 San Francisco Coacalco, Méx., Mexico
+52 800 559 6580+52 800 559 6580Call to bookFit Strong
Centro Social, Eje 13 s/n-1, San Rafael, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 3073 0377+52 55 3073 0377Call to bookBody Factory
Calle Bugambilia Esquina Recursos Hidráulicos (planta alta, Potrero del Rey, Granjas Ecatepec, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 1920 8491+52 55 1920 8491Call to bookLION FIT
Av. Malaquías Huitrón 31, Potrero Popular, 55714 San Francisco Coacalco, Méx., Mexico
+52 55 6986 2577+52 55 6986 2577Call to bookIMCUFIDEC
Manzana 002, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 55 5879 3143+52 55 5879 3143Call to bookOficina UNE
Av Cuauhtémoc 5, La Joya, 55016 Ecatepec de Morelos, Méx., Mexico
+52 55 5882 3289+52 55 5882 3289Call to bookArmy Gym Villa de las Flores
Via Jose Lopez Portillo, 5 No. 7, Villa de las Flores, 55700 San Francisco Coacalco, Méx., Mexico
+52 55 4766 4664+52 55 4766 4664Call to book
Ro & Me Fitness Gym
Av Magnolias 154, San Pablo de las Salinas, 54930 San Pablo de las Salinas, Méx., Mexico
+52 55 5874 3821+52 55 5874 3821Call to bookDJ Gym Gimnasia Olímpica
C. Obraje 31, Guadalupe Victoria, 55016 Ecatepec de Morelos, Méx., Mexico
+52 36116929+52 36116929Call to bookGimnasio Pogym
Cardenales 27-Piso 2, Parque Residencial Coacalco, 55720 San Francisco Coacalco, Méx., Mexico
+52 55 3785 0671+52 55 3785 0671Call to bookARMY GYM
C. Ozumbilla 383, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 55 3574 8848+52 55 3574 8848Call to bookClub deportivo Magnolias
Av Magnolias 138, Immex II, 54932 San Pablo de las Salinas, Méx., Mexico
+52 55 1039 0433+52 55 1039 0433Call to book
Shudokan Y Gym
Av Orquídeas 132, Villa de las Flores, 55710 Coacalco de Berriozabal, Méx., Mexico
+52 55 2763 4341+52 55 2763 4341Call to bookWorkout Fitness Center - San Rafael
Miguel Flores 15, San Rafael, 55719 San Francisco Coacalco, Méx., Mexico
+52 729 699 5022+52 729 699 5022Call to bookFit Mafia Gym
Calle jardines de las delicias Mz 41 Lote 12 Los Héroes Tecámac Secc Jardines, Manzana 002, Los Heroes Tecamac, 55764 Ojo de Agua, Méx., Mexico
+52 56 3709 9599+52 56 3709 9599Call to bookClub Auténticos Jaguares de Coacalco
Calle Canosas Manzana 068, Los Heroes Coacalco, 55712 San Francisco Coacalco, Méx., Mexico
+52 55 6637 4592+52 55 6637 4592Call to bookSan Antonio Gym
C. Zapote 32, Centro, 55024 Ecatepec de Morelos, Méx., Mexico
+52 55 5787 3101+52 55 5787 3101Call to bookSirenia's Studio Fitness
Av. Recursos Hidráulicos Esquina Aves S/N, Ejidos de San Andres, 55029 Ecatepec de Morelos, Méx., Mexico
+52 55 2637 1255+52 55 2637 1255Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso) averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso) with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around Luis Donaldo Colosio (La Laguna, Ampliación El Progreso), choose a personal trainer and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Things are looking pretty good for personal training places in and around Luis Donaldo Colosio (La Laguna, Ampliación El Progreso). We've found Fresha businesses providing personal training sessions within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$500 in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso).
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso), Mexico. You won't find anywhere else online that can offer as many hair, nails and health services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our schedule maker because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
Also Available in Luis Donaldo Colosio (La Laguna, Ampliación El Progreso)
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
