Best Personal Trainers Near Me in Valle de las Palmas, Mexico City
Venues offering Personal Trainers in Valle de las Palmas, Mexico City See map
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COMMANDO Interlomas
Centtral Interlomas, Blvd. Palmas Hills 1, Villa de las Palmas, 52763 Naucalpan de Juárez, Méx., Mexico
+52 55 8525 0802+52 55 8525 0802Call to book
Sports World Paseo Interlomas
Blvrd. Interlomas Manzana 003, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 5011+52 55 5291 5011Call to book
Sports World Santa Fe
Vasco de Quiroga 3880-Nivel 3, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5081 9730+52 55 5081 9730Call to book
Bikla Santa Fé
C. Guillermo Gonzalez Camarena 1500-PB, Santa Fe, Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 1857 5626+52 55 1857 5626Call to book
adelahadidpt
P.º de los Tamarindos 141 701, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5402 9414+52 55 5402 9414Call to bookPersonal Training
RENOVATION FITNESS
El Pirú, Álvaro Obregón, 01230 Ciudad de México, CDMX, Mexico
+52 55 1717 3185+52 55 1717 3185Call to book
INTERLOMAS PILATES STUDIO BY DADO
Av. Jesús del Monte 37-Local 31, Jesus del Monte, 52763 Mexico, Méx., Mexico
+52 55 1857 6268+52 55 1857 6268Call to book
Sky9 Studio
Av. Stim 1350-Interior -1, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1530 6459+52 55 1530 6459Call to book
EL T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05370 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookNelson Vargas Santa Fe (swimming)
Carr. México-Toluca 5420, La Rosita, El Yaqui, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 9688 9128+52 55 9688 9128Call to book
Sukha Yoga Studio
Av. Stim 1362, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 7492 4606+52 55 7492 4606Call to book
Pypi'z Gym & Boxing Club
Camino Nuevo a Huixquilucan, Lot 1, Mza 20, El Pedregal, Méx Dentro de Plaza Lupita 2° piso, Manzana 001, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 3072 9048+52 55 3072 9048Call to book
ElParque Interlomas
52787, Via Magna Manzana 046, Bosque de las Palmas, 52786 Naucalpan de Juárez, Méx., Mexico
55206595935520659593Call to book
GianTaraBani Espacio de Yoga Kundalini
Av. Jesús del Monte 261, Jesus del Monte, 52764 Huixquilucan de Degollado, Méx., Mexico
+52 56 2173 6071+52 56 2173 6071Call to bookDADO PILATES STUDIO
Av Bernardo Quintana 80-7A, Santa Fe, Lomas de Santa fe, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 6156 6992+52 55 6156 6992Call to bookFityoga Studio
Prol. P.º de la Reforma 391, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 56 3578 2779+52 56 3578 2779Call to bookINTENSUS
Blvrd. Interlomas #5, San Fernando, Edo MX, Manzana 027, La Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
55215586395521558639Call to book
Escuela de Esgrima Interlomas
Av. Stim 97-piso 4, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 2220 5407+52 55 2220 5407Call to book
KiNN Lomas altas
Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico
+52 55 7090 2195+52 55 7090 2195Call to bookAcupuncture
Dry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
B52D - Santa Fe
Carr. México-Toluca 2846b, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 442 190 6252+52 442 190 6252Call to book
DADO PILATES STUDIO
C. P.º de Las Lilas 92, Bosque de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 3041 1788+52 55 3041 1788Call to book
Martial Fit
Parque de Alcázar 1, Palo Solo, 52778 Naucalpan de Juárez, Méx., Mexico
+52 55 4708 3217+52 55 4708 3217Call to book
Integral Training
Gral. Francisco I. Madero 55, Heroes de la Revolucion, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 3201 3976+52 55 3201 3976Call to bookPersonal Training
Zentro Community Fitness
Blvrd Bosque Real #85, Bosque Real, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 8541 8713+52 55 8541 8713Call to bookLa Fábrica Wellness
Centro Comercial Santa Fe, Vasco de Quiroga, Lomas de Santa Fe, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05349 Ciudad de México, CDMX, Mexico
+52 55 7261 3725+52 55 7261 3725Call to bookXALLI-COMBAT
C. Ahuehuetes 37, San José de Los Cedros, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 4502 9521+52 55 4502 9521Call to book
Arcos Fitness Club
P.º de los Tamarindos 98, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 9135 0325+52 55 9135 0325Call to book
Yei Pilates
Av. Stim 1350-piso 2, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6673 0832+52 55 6673 0832Call to bookKaos gym
Prol. Sierra Madre del Sur 8, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico
+52 55 1703 5524+52 55 1703 5524Call to bookPunto Cdi Monte Sinai
Perif. Blvd. Manuel Ávila Camacho 620, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 53538 Ciudad de México, CDMX, Mexico
+52 55 5395 9919+52 55 5395 9919Call to book
Pilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
Crosskour
Av. Stim, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6721 5021+52 55 6721 5021Call to book
Patior Fitness Center
Av. Carretera Huixquilucan-Naucalpan Barrio el Calvario, Manzana 032, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 8302 9355+52 55 8302 9355Call to bookZUDA Plaza Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 5925 6309+52 55 5925 6309Call to bookWell-Fit GYM WORKOUT
Av. Jesús del Monte 101, Jesus del Monte, 52764 Jesús del Monte, Méx., Mexico
+52 55 2653 7046+52 55 2653 7046Call to bookGothamFitness
Primavera 56, Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 56 1178 7813+52 56 1178 7813Call to bookGYM DESTROYER
Av Coatepec San Bartolome Coatepec, 52770 Ciudad de México, Méx., Mexico
+52 55 3714 3671+52 55 3714 3671Call to book
Barre|The Dailey Method Lilas
C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico
+52 55 2167 6645+52 55 2167 6645Call to bookOnetwo México S.A de CV.
Antonio Dovali Jaime 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 9127 9184+52 55 9127 9184Call to bookEvolution Jump 74
Av. Pastores 74, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 7445 6896+52 55 7445 6896Call to book
Fitspin Bosques
Av. Stim 1320, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1912 2978+52 55 1912 2978Call to book
Beatness Santa Fe
Av, C. Guillermo Gonzalez Camarena 1500, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 5161 2744+52 55 5161 2744Call to book
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to bookCrosskour Parque Interlomas
Av. Jesús del Monte 41, Hacienda de las Palmas, 52764 Estado de México, Méx., Mexico
+52 55 1857 6013+52 55 1857 6013Call to bookMoy Cora Gym
Paraje el Chaparral s/n, 52793 San Bartolomé Coatepec, Méx., Mexico
+52 55 3926 2636+52 55 3926 2636Call to book
COMMANDO Santa Fe (Samara)
Samara Shops, Av. Santa Fe 94, Lomas de Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookMunicipal Pool "La Mancha III"
C. 17 30, La Mancha III, 53717 Naucalpan de Juárez, Méx., Mexico
+52 55 7160 6164+52 55 7160 6164Call to bookMobeat Fitness
Avenida Jesús del Monte 41 Hacienda de las Palmas, Manzana 018, Jesus del Monte, 52764 Méx., Mexico
+52 55 5494 2094+52 55 5494 2094Call to bookAquasport Herradura
P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 1764+52 55 5294 1764Call to book
Neem the Training Project
Av. Secretaría de Marina 463, Lomas del Chamizal, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 1327 0455+52 55 1327 0455Call to bookSpa Package
Warriors Parkour
C. Guillermo Gonzalez Camarena 1205, Santa Fe, Zedec Álvaro Obregón, CDMX CENTRO COMERCIAL GARDEN SANTA FE NIVEL A LOCAL A24, 27 Y 28, Av. Santa Fe, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 8933 1677+52 55 8933 1677Call to bookSíclo
PB, Torre 2, Av. Javier Barros Sierra 540, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 2591 0364+52 55 2591 0364Call to book
Barras San Francisco BSF
Carretera Al Olivo 23, Huizachito, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7279 6873+52 55 7279 6873Call to bookLoma del Carmen
Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 3808+52 55 5290 3808Call to bookCHAMPION FITNESS
C. San José de los Cedros 219, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 4571 5354+52 55 4571 5354Call to bookGimnasio club México
C. Municiones 26, San Fernando, 52765 Naucalpan de Juárez, Méx., Mexico
+52 55 1513 7460+52 55 1513 7460Call to book54D
Prol. P.º de la Reforma 235, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 5250 5301+52 55 5250 5301Call to bookSports World Espacio Interlomas
Espacio Interlomas, Av. Jesús del Monte 38, Jesus del Monte, 52763 Méx., Mexico
+52 55 5246 4500+52 55 5246 4500Call to booknelsonvargas familyfitness Interlomas
Sec 8, Pje. Interlomas Mz 2 Lt 10, La Herradura, 52787 Ciudad de México, Méx., Mexico
+52 55 5290 0237+52 55 5290 0237Call to bookCentro Kanda
Cda. de Bezares 100, Lomas de Bezares, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico
+52 55 2699 4997+52 55 2699 4997Call to bookWorkout Fitness Center
Cenzontle 137 Palo Solo, Naucalpan de Juarez, Palo Solo, 52778 Ciudad de México, Méx., Mexico
+52 56 1265 8594+52 56 1265 8594Call to bookMOSHFIT
Pje el lloron sn, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 56 1591 5528+52 56 1591 5528Call to bookBarré Loft
Bosque de Cacaos 1, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5087 1944+52 55 5087 1944Call to bookP&B Studio
Av, Prol. P.º de la Reforma 215, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 5292 0036+52 55 5292 0036Call to bookSports World Pabellón Bosques
Av. Prolongación, Bosques de la Reforma 1813, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 2167 5240+52 55 2167 5240Call to bookPaulette Olympic Gymnastics
Av. Jesús del Monte 120, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5049 2965+52 55 5049 2965Call to book9Round Santa Fe
CENTRO INFINITO SANTA FE, Cuajimalpa, Vasco de Quiroga 4299, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 5292 3364+52 55 5292 3364Call to book
BodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
IRON FITNESS
Constituyente Héctor Victoria No162, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 2163 5598+52 55 2163 5598Call to bookBodyOn Electrofitness - Santa Fé
Guillermo Gonzalez Camarena 1205 Local B-02, Colonia Zedec Santa Fe, Cuajimalpa, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico
+52 55 9688 9151+52 55 9688 9151Call to book
Danceology
Interlomas Manzana 047, Bosque de las Palmas, 52786 Mexico, Méx., Mexico
+52 55 8017 5821+52 55 8017 5821Call to bookSports World Triangulo Teca
Av. de los Bosques 128, Tecamachalco, 52780 Naucalpan de Juárez, Méx., Mexico
+52 55 2224 5340+52 55 2224 5340Call to bookCentro De Entrenamiento Body Perfect
Av. Jesús del Monte 129, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 2347 2225+52 55 2347 2225Call to bookBody Barre Bosques
Av. Stim 1316, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6821 3304+52 55 6821 3304Call to bookNelson Vargas Family fitness Center
Via Magna Manzana 047, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 8943+52 55 5291 8943Call to bookgimnasio fitness factory & nutricion
Av. Camino Nuevo a Huixquilucan 12-6, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 56 1225 4575+52 56 1225 4575Call to bookEnergy Samara
Antonio Dovali Jaime, Av. Santa Fe 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 8999 8466+52 55 8999 8466Call to bookTHE SANTA FE T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookBeatForce
C. Guillermo Gonzalez Camarena 1500, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico
+52 55 1857 5626+52 55 1857 5626Call to bookFama Club
Encino 38, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 5815 3362+52 55 5815 3362Call to bookAgeWell Studio
Centro Comercial Pabellón Bosques, Bosques de la Reforma 1813, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7376 1371+52 55 7376 1371Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Valle de las Palmas averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Valle de las Palmas. Prices start at MX$500, and a PT session lasts 1 hour on average.
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