Personal Training San Lorenzo Totolinga Primera Sección
Best Personal Trainers Near Me in San Lorenzo Totolinga Primera Sección, Mexico City
Venues offering Personal Trainers in San Lorenzo Totolinga Primera Sección, Mexico City See map
Call to book
Balam gym
53426, Manzana 009, San Lorenzo Totolinga Primera Secc, 53426 México, Méx., Mexico
+52 56 3563 3112+52 56 3563 3112Call to bookFootball Sentinels of C.G.P., A.C.
Av. del Conscripto Manzana 001, Campo Militar 1 A, 53538 Naucalpan de Juárez, Méx., Mexico
+52 55 5162 7157+52 55 5162 7157Call to bookGood Vibes EMS Studio
Colina de Las Ortigas 118, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 1068 5515+52 55 1068 5515Call to bookSpa Package
Stratum Fitness
C. Pico de Orizaba 33, Lomas de Occipaco, 53247 Naucalpan de Juárez, Méx., Mexico
+52 55 2250 6489+52 55 2250 6489Call to bookEstudio 10 México
Colina del Yaqui 10, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 7500 3364+52 55 7500 3364Call to bookMulti Sports Panther
San Francisco 77, S. José de Los Leones, San Jose de los Leones Primera Secc, 53760 Ciudad de México, Méx., Mexico
+52 55 2247 5418+52 55 2247 5418Call to bookPypi'z Gym & Boxing Club
Camino Nuevo a Huixquilucan, Lot 1, Mza 20, El Pedregal, Méx Dentro de Plaza Lupita 2° piso, Manzana 001, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 3072 9048+52 55 3072 9048Call to bookCardio Fitness New Life Jump & Escaladora
Calz. de Guadalupe 47, San Rafael Chamapa Segunda Secc, 53664 Naucalpan de Juárez, Méx., Mexico
+52 55 6464 8094+52 55 6464 8094Call to bookCHARLY´S GYM LA PRESA
Av. Las Presas 119, La Presa, 53217 Naucalpan de Juárez, La Presa, 53217 MEXICO, Méx., Mexico
+52 55 2856 7113+52 55 2856 7113Call to bookRama Soham
Acueducto Chapultepec 55, Paseos del Bosque, 53296 Naucalpan de Juárez, Méx., Mexico
+52 729 678 4946+52 729 678 4946Call to bookIntegral Training
Gral. Francisco I. Madero 55, Heroes de la Revolucion, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 3201 3976+52 55 3201 3976Call to bookPersonal Training
Zentro Community Fitness
Blvrd Bosque Real #85, Bosque Real, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 8541 8713+52 55 8541 8713Call to bookGHETTO DA RUA TEAM
Nardo 19-A, Loma Linda, 53618 Ciudad de México, Méx., Mexico
+52 56 3025 6981+52 56 3025 6981Call to bookKoga-Ryu Ninjutsu
53279, Av. Vía Adolfo López Mateos 118, Bosques de Moctezuma, 53279 Naucalpan de Juárez, Estado de México, Mexico
+52 55 4358 1227+52 55 4358 1227Call to bookBien Estar Contigo
Esq. Nueva Escocia. Av. México #46 Col. Las Américas. Naucalpan, Manzana 006, Las Americas, 53040 Ciudad de México, Méx., Mexico
+52 55 7366 8842+52 55 7366 8842Call to bookChiropractic
Kaos gym
Prol. Sierra Madre del Sur 8, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico
+52 55 1703 5524+52 55 1703 5524Call to bookGimnasio Mary Life fitness
Del Bosque 4, Luisa Isabel Campos de Jimenez Cantu, 53663 Naucalpan de Juárez, Méx., Mexico
+52 55 5132 8008+52 55 5132 8008Call to bookZeus school gym
C. Orquídea s/n, Jardines del Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 1766+52 55 5300 1766Call to bookExercise Studio Gym
Bulevard Manuel Ávila Camacho 1305, Primer Piso, Manzana 025, La Florida, 53160 Naucalpan de Juárez, Méx., Mexico
+52 55 2293 4652+52 55 2293 4652Call to bookElite fight center
Av. Alcanfores 44-local 26, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 3265 1558+52 55 3265 1558Call to bookDeportivo Boulevares
s/n, Blvd. San Mateo Manzana 025, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 4997 4285+52 55 4997 4285Call to bookSmart Fit
Calle Cerro de Tizoc 32, Bosques de Moctezuma, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 7478 4764+52 55 7478 4764Call to bookGym Avengers
Av. de los Arcos 145 Col, Los Remedios, 53400 Naucalpan de Juárez, Méx., Mexico
+52 55 1106 5170+52 55 1106 5170Call to bookMARINHOS GYM
Av. de los Maestros 80, San Antonio Zomeyucan, 53750 Naucalpan de Juárez, Méx., Mexico
+52 55 3604 1619+52 55 3604 1619Call to bookSport Fitness, SA de CV
San Andrés Atoto 18, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico
+52 55 1454 4400+52 55 1454 4400Call to bookBarracuda Cross Training Center
Río Echegaray 7, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 7579 5284+52 55 7579 5284Call to bookAquasport Herradura
P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 1764+52 55 5294 1764Call to bookBOX NAUCALPAN
function(){return _.O(this,11, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico
+52 55 3071 0404+52 55 3071 0404Call to bookSports World
-Local 9 Col., Pavilion Plaza Las Torres, Perif. Blvd. Manuel Ávila Camacho 3228, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3912+52 55 5393 3912Call to bookJust Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
Tiger Team Gym
El Olivar 136, San Esteban, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 3261 8645+52 55 3261 8645Call to bookDOMUS SQUASH SPORT CLUB
Blvd. Luis Donaldo Colosio 851, San Rafael Chamapa Primera Secc, 53660 Naucalpan de Juárez, Méx., Mexico
+52 55 6304 2831+52 55 6304 2831Call to bookFit24 Vista Del Valle
Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico
+52 55 5364 1497+52 55 5364 1497Call to bookMunicipal Pool "La Mancha III"
C. 17 30, La Mancha III, 53717 Naucalpan de Juárez, Méx., Mexico
+52 55 7160 6164+52 55 7160 6164Call to bookHARD BODY GYM
Av México 1 P.A esq. Managua, Manzana 020, Fracc el Mirador, El Mirador, 53050 Naucalpan de Juárez, Méx., Mexico
+52 55 3822 6518+52 55 3822 6518Call to bookGuerreros Gym
Av. Dr. Gustavo Baz 19, Naucalpan Centro, 53000 Naucalpan de Juárez, Méx., Mexico
+52 55 6258 4599+52 55 6258 4599Call to bookPopeye’s gym
Colonia, Av Las Palmas Manzana 147 Lote 6, Las Huertas 1ra Secc, 53427 Naucalpan de Juárez, Méx., Mexico
+52 55 4799 3082+52 55 4799 3082Call to bookGym Aquiles
Manzana 001, 53650 Naucalpan de Juárez, State of Mexico, Mexico
+52 55 7028 2647+52 55 7028 2647Call to bookLomas Verdes Fitness Zone
De Los Toltecas 13, Sta Cruz Acatlan, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 5360 7194+52 55 5360 7194Call to bookBodEvolve120
Av. Bosque de Minas 33, Bosques de la Herradura, 52783 Naucalpan de Juárez, Méx., Mexico
+52 55 4127 0443+52 55 4127 0443Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
NextFit - Corporate Fitness
Av. Primero de Mayo #120, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico
+52 55 6140 3861+52 55 6140 3861Call to bookyoga amala yoga studio
Cam. a San Mateo Nopala 8, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 7495 4414+52 55 7495 4414Call to bookCipreses Gotcha
FM8X+CF, Cam. Real a las Julianas, 53650 Naucalpan de Juárez, Méx., Mexico
+52 55 3288 3727+52 55 3288 3727Call to bookSpartacus GYM
Andador Michoacan 85, Colinas de San Mateo, 53218 Naucalpan de Juárez, Méx., Mexico
+52 55 5348 0062+52 55 5348 0062Call to bookGYM Fitness
Industria 59, San Mateo Nopala Sur, 53250 Naucalpan de Juárez, Méx., Mexico
+52 55 3302 3149+52 55 3302 3149Call to bookMonic's - Zumba!!!
Avenida principal, 94 b 53426, Cda Benito Juárez Manzana 052 y, La Universal, 53426 Naucalpan de Juárez, Méx., Mexico
+52 56 1986 5690+52 56 1986 5690Call to bookSpartan Fitness
Altamira 122, soledad capulin, 53730 Naucalpan de Juárez, Méx., Mexico
+52 55 3401 4802+52 55 3401 4802Call to bookgimnasio fitness factory & nutricion
Av. Camino Nuevo a Huixquilucan 12-6, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 56 1225 4575+52 56 1225 4575Call to bookBúnker Gym San Juan Totoltepec
Av. Reforma 14, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 4910 6839+52 55 4910 6839Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Lorenzo Totolinga Primera Sección averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Lorenzo Totolinga Primera Sección with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect personal trainer, to offer your favourite treatments in San Lorenzo Totolinga Primera Sección. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
And if you like to keep your cards close to your chest, we know how you feel. But with Fresha, you won't be a commitment-phobe anymore. With first-class personal trainers near you to choose from, there's no reason to play it cool. Our salon partners and clinics are ready to impress you. Once you browse Fresha's selection, we're thinking you'll be jumping at the chance to book with one of our five-star businesses in the San Lorenzo Totolinga Primera Sección area. So set a date while you're there too.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in San Lorenzo Totolinga Primera Sección. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It's time for the best part: your treatment in San Lorenzo Totolinga Primera Sección, Mexico. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked schedule maker to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in San Lorenzo Totolinga Primera Sección
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app