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Personal Training Cañada

Best Personal Trainers near me in Cañada, Mexico City

Venues offering Personal Trainers in Cañada, Mexico City See map

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Piso Cero Fitness&Gym 🏻‍ ️

Centro comercial plaza las rosas, Av. Sta. Lucia 810, Olivar del Conde 1ra Secc, Álvaro Obregón, 01400 Ciudad de México, CDMX, Mexico

+52 55 5651 3283 +52 55 5651 3283 Call to book

Lebanese Center Unit Alfredo "Fredy" Atala

C. Glaciar 500, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico

+52 55 5668 6068 +52 55 5668 6068 Call to book

Active 24 Del Valle

C. Gabriel Mancera 1357, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1306 2821 +52 55 1306 2821 Call to book

Egos Gym

Cda. Augusto Rodin 81-1er piso, Nápoles, Benito Juárez, 03710 Ciudad de México, CDMX, Mexico

+52 55 8116 5266 +52 55 8116 5266 Call to book

AKTIA Fisioterapia Integral

C. Concepción Beistegui #103-Piso 4, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 56 2588 6240 +52 56 2588 6240 Call to book

Sports World Manacar

Av. Insurgentes Sur #1457 Torre Manacar, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 55 5611 7424 +52 55 5611 7424 Call to book

Wolf Del Valle

Tejocotes 63, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 8600 0741 +52 55 8600 0741 Call to book

Equilibre & Relax

S. Lorenzo 106-702, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 6274 4031 +52 55 6274 4031 Call to book

Body Scrub

Body Wrap

Infrared Sauna

Sauna

Treon

Nivel Terraza, Av. Insurgentes Sur 1971-Local 253-B, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 55 6068 1657 +52 55 6068 1657 Call to book

Arhat Center

Avenida Revolución 1527- piso 5 - roof, Campestre, Álvaro Obregón, 01040 Ciudad de México, CDMX, Mexico

+52 55 5183 6811 +52 55 5183 6811 Call to book

adelahadidpt

P.º de los Tamarindos 141 701, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico

+52 55 5402 9414 +52 55 5402 9414 Call to book

Personal Training

PILATES

03900 jose ma velasco no 63bis, Col, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 2991 8194 +52 55 2991 8194 Call to book

Lotus House of Yoga México

San Francisco 706, 101, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 9242 9768 +52 55 9242 9768 Call to book

Santuario

Av. Coyoacán 1450, Col del Valle Centro, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 5502 2489 +52 55 5502 2489 Call to book

URBN RNDS

Saturnino Herrán 15, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 8264 3864 +52 55 8264 3864 Call to book

Personal Training

Momo Studio

Blvd. Adolfo López Mateos 219, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 5191 9793 +52 55 5191 9793 Call to book

RENOVATION FITNESS

El Pirú, Álvaro Obregón, 01230 Ciudad de México, CDMX, Mexico

+52 55 1717 3185 +52 55 1717 3185 Call to book

Fityoga Studio

Prol. P.º de la Reforma 391, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico

+52 56 3578 2779 +52 56 3578 2779 Call to book

shankara yoga

Río San Angel 63, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 55 3005 8596 +52 55 3005 8596 Call to book

KiNN Lomas altas

Av. P.º de la Reforma 2608, Lomas Altas, Miguel Hidalgo, 11950 Ciudad de México, CDMX, Mexico

+52 55 7090 2195 +52 55 7090 2195 Call to book

Acupuncture

Physiotherapy

Hyperbaric Oxygen Therapy

Dry Needling

Erimia Fitness

José María Rico 228, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 3894 0217 +52 55 3894 0217 Call to book

JONHY FUNCIONAL FITNESS @jonhy_funcional_fitness

28 de Agosto 20, 2da sección, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 3510 4150 +52 55 3510 4150 Call to book

Bai Hu Cross

Blvd. Adolfo López Mateos 1890, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 5098 3148 +52 55 5098 3148 Call to book

DADO PILATES STUDIO

C. P.º de Las Lilas 92, Bosque de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico

+52 55 3041 1788 +52 55 3041 1788 Call to book

La cima center

C. Cerrrada de Seminario 24 b, Olivar de los Padres, Álvaro Obregón, 01780 Ciudad de México, CDMX, Mexico

+52 56 2083 4251 +52 56 2083 4251 Call to book

SPNgym

01290, Piloto Adolfo López Mateos, Álvaro Obregón, 01290 Ciudad de México, CDMX, Mexico

+52 56 2967 1139 +52 56 2967 1139 Call to book

By Life Fit

Calz. de las Águilas 1038, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 9425 1495 +52 55 9425 1495 Call to book

Fitness Health del Valle

Matías Romero 84, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 1893 2022 +52 55 1893 2022 Call to book

Physiotherapy

Dry Needling

Gimnasio Escuadrón Mente y Cuerpo

Alpina 22, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 7612 3227 +52 55 7612 3227 Call to book

Korper Integrative Pilates Studio

Ricardo Castro 49, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 56 1044 0638 +52 56 1044 0638 Call to book

DADO PILATES STUDIO

Av Bernardo Quintana 80-7A, Santa Fe, Lomas de Santa fe, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico

+52 55 6156 6992 +52 55 6156 6992 Call to book

Sportphysique gym

Puerto San José 35, Piloto Adolfo López Mateos, Álvaro Obregón, 01298 Ciudad de México, CDMX, Mexico

+52 55 6743 5848 +52 55 6743 5848 Call to book

Wellchic Pilates Spa y Aparatología

Plaza Mitikah, Av. Río Churubusco 601, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico

+52 55 1140 8229 +52 55 1140 8229 Call to book

Sauna

Spa Package

Smartbeat

Av. Tres 153, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 8055 3500 +52 55 8055 3500 Call to book

Redfive Studio

Av. Insurgentes Sur 2357, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 6268 7010 +52 55 6268 7010 Call to book

Arcos Fitness Club

P.º de los Tamarindos 98, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico

+52 55 9135 0325 +52 55 9135 0325 Call to book

EntrenaMexico

Av Cd Universitaria 286, Jardines del Pedregal, Álvaro Obregón, 01900 Ciudad de México, CDMX, Mexico

+52 55 1231 6151 +52 55 1231 6151 Call to book

Personal Training

Fever Club Carracci Del Valle

Av. Insurgentes Sur 1271, Extremadura Insurgentes, Benito Juárez, 03740 Ciudad de México, CDMX, Mexico

+52 55 9348 5337 +52 55 9348 5337 Call to book

Barre Studio | Fer Díez®

Pl. San Jacinto 16, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 3727 8721 +52 55 3727 8721 Call to book

Centro Naam

Av. de la Paz 57, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 4333 2223 +52 55 4333 2223 Call to book

MIURA BOXING GYM

Blvd. Adolfo López Mateos 1890, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 4935 9976 +52 55 4935 9976 Call to book

Sport City Loreto

Altamirano número 46-local 7, Tizapán San Ángel, Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 5481 1950 +52 55 5481 1950 Call to book

Yoga Espacio Del Valle

Patricio Sanz 1011, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 5543 1468 +52 55 5543 1468 Call to book

Go Fitness Altavista

Av. Revolución 1601, San Ángel, Álvaro Obregón, 01000 Ciudad de México, CDMX, Mexico

+52 55 6389 4040 +52 55 6389 4040 Call to book

Sport City

Blvd. Adolfo López Mateos 1181, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico

+52 55 8751 7983 +52 55 8751 7983 Call to book

ZUDA Plaza Lilas

C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico

+52 55 5925 6309 +52 55 5925 6309 Call to book

JC FITNESS

Av. Revolución 1395-interior A, Campestre, Álvaro Obregón, 01049 Ciudad de México, CDMX, Mexico

+52 55 6552 3589 +52 55 6552 3589 Call to book

SAGREDO BOXING CLUB

Sagredo 96, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 5593 6415 +52 55 5593 6415 Call to book

GothamFitness

Primavera 56, Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico

+52 56 1178 7813 +52 56 1178 7813 Call to book

OMS TRAINING

Av las Flores 307-Consultorio 1, Pilares Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 4430 0090 +52 55 4430 0090 Call to book

Personal Training

ProK Gimnastics

Lirio 11, Tlacoquemecatl del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 7045 1855 +52 55 7045 1855 Call to book

Onetwo México S.A de CV.

Antonio Dovali Jaime 70, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01219 Ciudad de México, CDMX, Mexico

+52 55 9127 9184 +52 55 9127 9184 Call to book

Body Fit Factory

Plateros 43, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 7374 4070 +52 55 7374 4070 Call to book

Barre|The Dailey Method Lilas

C. P.º de Las Lilas 92, Bosques de las Lomas, Miguel Hidalgo, 05120 Ciudad de México, CDMX, Mexico

+52 55 2167 6645 +52 55 2167 6645 Call to book

Olympica Sports Performance Center

San Francisco 520, Col del Valle Nte, Benito Juárez, 03220 Ciudad de México, CDMX, Mexico

+52 55 6719 8046 +52 55 6719 8046 Call to book

American Fitness Gym

Bahía 78, Amp Águilas, Álvaro Obregón, 01710 Ciudad de México, CDMX, Mexico

+52 55 6308 2942 +52 55 6308 2942 Call to book

Fitness & Gym Impact Dance Studio

Av. Sta. Lucia 997, Colina del Sur, Álvaro Obregón, 01430 Ciudad de México, CDMX, Mexico

+52 55 1810 7211 +52 55 1810 7211 Call to book

Olimpia Gym

Av. Revolución 305, Tacubaya, Miguel Hidalgo, 11870 Ciudad de México, CDMX, Mexico

+52 55 5276 1427 +52 55 5276 1427 Call to book

Sports World Portal San Ángel

Avenida Revolución 1267 Plaza Portal San Ángel, Los Alpes, Álvaro Obregón, 01010 Ciudad de México, CDMX, Mexico

+52 55 5651 7101 +52 55 5651 7101 Call to book

YAMEL OASIS COYOACÁN

Av. Miguel Ángel de Quevedo 247, Santa Catarina, Coyoacán, 04010 Ciudad de México, CDMX, Mexico

+52 55 5658 6652 +52 55 5658 6652 Call to book

Brazilian Waxing

Hollywood Waxing

Sugaring

Back Waxing

GYM MILORD

Toltecas 166-Local SA02, Carola, C.P, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico

+52 55 8656 3174 +52 55 8656 3174 Call to book

Chang Nak Muay (Muay Thai- Artes Marciales Y Fitness

Garcimarrero Nte, Álvaro Obregón, 01510 Mexico City, CDMX, Mexico

+52 55 1395 6425 +52 55 1395 6425 Call to book

Taekwondo Plateros American Team

Francisco de P.Miranda s /n, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico

+52 56 1172 6532 +52 56 1172 6532 Call to book

Sports World

San Ángel, Blvd. Adolfo López Mateos 380, Altavista, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico

+52 55 5616 2622 +52 55 5616 2622 Call to book

El Punto (San Ángel)

Morelos 41, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01080 Ciudad de México, CDMX, Mexico

+52 56 2674 4193 +52 56 2674 4193 Call to book

Conbao Fitness

Av. Revolución 918 Terraza, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 56 4957 3168 +52 56 4957 3168 Call to book

Personal Training

Sports World

City Shops del Valle, Av. Félix Cuevas 374, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 5559 0601 +52 55 5559 0601 Call to book

FITNESS GYM

Sta. Fe Milpa Alta 5, Merced Gómez, Álvaro Obregón, 01600 Ciudad de México, CDMX, Mexico

+52 55 7149 6752 +52 55 7149 6752 Call to book

Sport City

Av. Insurgentes Sur 1605, San José Insurgentes, Benito Juárez, 03900 Ciudad de México, CDMX, Mexico

+52 55 2614 0362 +52 55 2614 0362 Call to book

Mega Gym Fitness & Training CDMX

Av. Tamaulipas 1068, Garcimarrero, Álvaro Obregón, 01510 Ciudad de México, CDMX, Mexico

+52 55 2460 6659 +52 55 2460 6659 Call to book

Sports World Patio Universidad

Av. Popocatépetl 540, Xoco, Benito Juárez, 03330 Ciudad de México, CDMX, Mexico

+52 55 5604 0160 +52 55 5604 0160 Call to book

424 GYM

Av Observatorio 420, 16 de Septiembre, Miguel Hidalgo, 11810 Ciudad de México, CDMX, Mexico

+52 55 6305 2390 +52 55 6305 2390 Call to book

SARY BUINONA´S FITNESS GYM DANIEL GARZA.

8 de Septiembre 6, Daniel Garza al Poniente, Miguel Hidalgo, 11830 Ciudad de México, CDMX, Mexico

+52 222 426 6862 +52 222 426 6862 Call to book

x-treme gym body center

Ecuatorianos 54, Paraíso, Álvaro Obregón, 01130 Ciudad de México, CDMX, Mexico

+52 55 5276 1245 +52 55 5276 1245 Call to book

RHYTHMIC GYM 24 HRS OFICIAL

Av. Sta. Lucia # 239, Col. Olivar del Conde, Olivar del Conde 2da Secc, Álvaro Obregón, 01400 Ciudad de México, CDMX, Mexico

+52 55 5637 0502 +52 55 5637 0502 Call to book

Detox del Alma Estudio

Parroquia 406, Col del Valle Sur, Benito Juárez, 03104 Ciudad de México, CDMX, Mexico

+52 55 3001 5321 +52 55 3001 5321 Call to book

Soulcore Fitness Altavista

Av. Altavista 131-local 5 B, San Ángel Inn, Álvaro Obregón, 01060 Ciudad de México, CDMX, Mexico

+52 55 7877 6524 +52 55 7877 6524 Call to book

BODY COMBAT

Calle de Empresa 21, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 55 6278 2739 +52 55 6278 2739 Call to book

Ennat (Natural Training Studio)

Nebraska 202, Nápoles, Benito Juárez, 03810 Ciudad de México, CDMX, Mexico

+52 55 7228 2363 +52 55 7228 2363 Call to book

All Extreme Workout

Nicaragüenses 12, La Palmita, Álvaro Obregón, 01260 Ciudad de México, CDMX, Mexico

+52 55 4858 4648 +52 55 4858 4648 Call to book

COMMANDO Santa Fe (Samara)

Samara Shops, Av. Santa Fe 94, Lomas de Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01376 Ciudad de México, CDMX, Mexico

+52 55 8525 0802 +52 55 8525 0802 Call to book

Metabolic

Rosa Venus 155, Molino de Rosas, Álvaro Obregón, 01470 Ciudad de México, CDMX, Mexico

+52 55 5593 8432 +52 55 5593 8432 Call to book

Sportium Desierto

Desierto de los Leones 4855, Tetelpan, Álvaro Obregón, 01700 Ciudad de México, CDMX, Mexico

+52 55 4196 4199 +52 55 4196 4199 Call to book

Sports World Av. Coyoacán

Avenida Coyoacán 1622-Planta Baja, Campus Corporativo Coyoacán, Colonia Del Valle, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

8000079727 8000079727 Call to book

Master Gym

Cam. Real a Toluca 506, José María Pino Suárez, Álvaro Obregón, 01140 Ciudad de México, CDMX, Mexico

+52 55 5516 0867 +52 55 5516 0867 Call to book

SteelFit Mexico

Av. Central 53, San Pedro de los Pinos, Álvaro Obregón, 01180 Ciudad de México, CDMX, Mexico

+52 56 2166 2635 +52 56 2166 2635 Call to book

Fit Homies

Patricio Sanz 1445, Tlacoquemecatl del Valle, Benito Juárez, 03200 Ciudad de México, CDMX, Mexico

+52 55 4533 4240 +52 55 4533 4240 Call to book

Psychotic Gym

Puente de La Morena, Escandón I Secc, Miguel Hidalgo, 11800 Ciudad de México, CDMX, Mexico

+52 55 2063 2879 +52 55 2063 2879 Call to book

Clínica Ochoa Nutrition

C. Tlacoquemecatl 156-piso 1, Col del Valle Centro, Benito Juárez, 03100 Ciudad de México, CDMX, Mexico

+52 55 6745 6580 +52 55 6745 6580 Call to book

Centro Kanda

Cda. de Bezares 100, Lomas de Bezares, Miguel Hidalgo, 11910 Ciudad de México, CDMX, Mexico

+52 55 2699 4997 +52 55 2699 4997 Call to book

SPORT YARD

Agustín Lara #387, segundo nivel, Olivar del Conde 2da Secc, Álvaro Obregón, 01408 Ciudad de México, CDMX, Mexico

+52 55 3731 1027 +52 55 3731 1027 Call to book

Sports World San Ángel

Fernando M. Villalpando 98, Guadalupe Inn, Álvaro Obregón, 01020 Ciudad de México, CDMX, Mexico

+52 55 1084 4800 +52 55 1084 4800 Call to book

AKA FITNESS GYM

Av. Patriotismo 604-Int. 1, Santa María Nonoalco, Benito Juárez, 03700 Ciudad de México, CDMX, Mexico

+52 55 5611 3372 +52 55 5611 3372 Call to book

Moon Yoga

Rio de la Magdalena 263-Planta Baja, Tizapán San Ángel, Progreso Tizapán, Álvaro Obregón, 01090 Ciudad de México, CDMX, Mexico

+52 55 9180 7759 +52 55 9180 7759 Call to book

Sports World Patriotismo

Patriotismo 229, San Pedro de los Pinos, Benito Juárez, 03800 Ciudad de México, CDMX, Mexico

+52 55 2636 3570 +52 55 2636 3570 Call to book

Body Lab Gym

Calz. de las Águilas 1223, San Clemente Nte, Álvaro Obregón, 01740 Ciudad de México, CDMX, Mexico

+52 55 7258 5471 +52 55 7258 5471 Call to book

FITNESS STARBIEN

Vasco de Quiroga 1246, La Palmita, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico

+52 55 7160 3587 +52 55 7160 3587 Call to book

Gimnasio Yamaguchi

Calle de Empresa, Insurgentes Mixcoac, Benito Juárez, 03920 Ciudad de México, CDMX, Mexico

+52 55 5563 0041 +52 55 5563 0041 Call to book

54D

Prol. P.º de la Reforma 235, Santa Fe, Zedec Sta Fé, Álvaro Obregón, 01210 Ciudad de México, CDMX, Mexico

+52 55 5250 5301 +52 55 5250 5301 Call to book

LAS AGUILAS

Calz. de las Águilas 1496, Lomas de las Águilas, Álvaro Obregón, 01730 Ciudad de México, CDMX, Mexico

+52 55 4752 4010 +52 55 4752 4010 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cañada averages at around MX$500.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.

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