Best Personal Trainers Near Me in San Salvador Atenco, Mexico City
Venues offering Personal Trainers in San Salvador Atenco, Mexico City See map
Call to book
Mayahuel & Bikes
Avenida Parque Nacional Manzana 023, 56300 San Salvador Atenco, Méx., Mexico
+52 55 2903 2517+52 55 2903 2517Call to book
Deportivo 18 de Marzo
Av. 20 de Noviembre, Santiago, 56024 Tezoyuca, Méx., Mexico
+52 594 956 5098+52 594 956 5098Call to book
FormFit
Prol Colón 104, Las Americas, 56118 Texcoco, Méx., Mexico
+52 55 2497 8403+52 55 2497 8403Call to book
Yoga Institute Texcoco
Venustiano Carranza 44, San Mateo IV, 56170 Texcoco, Méx., Mexico
+52 595 925 1628+52 595 925 1628Call to book
Tinoco's Gym
Esquina Leandro Valle, C. José Ma. Luis Mora Y, San Mateo IV, 56110 Texcoco, Méx., Mexico
+52 595 925 1015+52 595 925 1015Call to book
MAXIMUS SPORT
Prologación porfirio Díaz Chiautla San Andrés Chiautla, San Francisco, 56030 Texcoco, Méx., Mexico
+52 55 8940 2945+52 55 8940 2945Call to book
ELITE SPORT CHIAUTLA
Av del Trabajo SN, Primer Nivel La, Mediania Manzana 044, Guadalupe, 56038 Chiautla, Méx., Mexico
+52 55 4521 1938+52 55 4521 1938Call to bookMUSCLESTAR GYM
C. Adolfo López Mateos 705, Sta Maria, 56270 Chiconcuac, Méx., Mexico
+52 55 3156 5600+52 55 3156 5600Call to book
Gimnasio Chiconcuac
2 de Marzo 100, San Miguel, 56270 Chiconcuac, Méx., Mexico
+52 595 953 0757+52 595 953 0757Call to book
DEPORTIVO "PASO DEL REY"
Fray Pedro de Gante 12, La Magdalena Panoaya, 56203 Texcoco, Méx., Mexico
+52 595 952 7721+52 595 952 7721Call to book
WNR'S GYM
Av. Juarez Norte S/N, Tulantongo, Parque Central, Manzana 029, Tulantongo, 56217 Texcoco, Méx., Mexico
+52 55 7810 7943+52 55 7810 7943Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Salvador Atenco averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Salvador Atenco with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find personal trainers in San Salvador Atenco offering must-have treatments at great prices. Search, choose, book, and repeat.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in San Salvador Atenco. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in San Salvador Atenco costs between MX$500 and MX$500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best personal trainers globally. How? By offering the number one schedule maker available for personal trainers. So you can find world-class treatments in Mexico today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive San Salvador Atenco professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite personal training business here, go on, book in and enjoy.
Also Available in San Salvador Atenco
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
