Best Personal Trainers near me in Nueva Santa Rosa, Mexico City
Venues offering Personal Trainers in Nueva Santa Rosa, Mexico City See map
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OLYMPIA´S MUSCLE CENTER
Azucena 36, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 56 1177 9715+52 56 1177 9715Call to book
Gimnasio MONTES
Pompón 5, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 55 1418 0717+52 55 1418 0717Call to book
Alberca Las Americas
Manzana 017, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 5125 3144+52 55 5125 3144Call to book
Centro deportivo hayami
Av. Miguel Hidalgo 75, Fraccionamiento Las Americas, Las Américas, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 3559 0781+52 55 3559 0781Call to book
Cardio mary's
Palmas Manzana 009, Fraccionamiento Las Americas, 55883 Ecatepec de Morelos, Méx., Mexico
+52 56 3299 2178+52 56 3299 2178Call to book
Valhalla Training
Jardines de Morelos calle montes Urales, Lote 31 mz.432, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 56 2706 9371+52 56 2706 9371Call to book
Grupo militarizado "juventud patria y progreso"
Manzana 053, San Isidro Atlautenco, 55064 Ecatepec de Morelos, Méx., Mexico
+52 55 3698 2421+52 55 3698 2421Call to book
GYM FITNESS WOMAN'S
calle, Av. Lago de Texcoco mz3 col-lt 17, 55883 Tepexpan, Méx., Mexico
+52 55 7681 0847+52 55 7681 0847Call to bookSPORT CLUB 300-GYM
Monte Pico de Orizaba Manzana 034, San Isidro Atlautenco, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 4639 9781+52 55 4639 9781Call to book
Muscles Fitness & Gym Factory
Carretera Mexico Texcoco km 34, Crucero de, 56020 Tepexpan, Méx., Mexico
+52 56 1927 2567+52 56 1927 2567Call to bookMamba Gym
Av. Jardines de Morelos 282, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 3452 1017+52 55 3452 1017Call to book
Gimnasio De Box Mora
Manzana 003, Venta de Carpio, 55060 Ecatepec de Morelos, Méx., Mexico
+52 55 1397 5361+52 55 1397 5361Call to book
Academia MarteMMA
Carmen Serdán 155, Aquiles Serdan, 55050 Ecatepec de Morelos, Méx., Mexico
+52 56 2595 7310+52 56 2595 7310Call to book
Ladies Fitness Club
Lago de Yuriria 33, 2a Sección, 55883 Tepexpan, Méx., Mexico
+52 55 6810 2824+52 55 6810 2824Call to bookInstituto Mactub
Aconcagua, San Isidro Atlautenco, 55064 Ecatepec de Morelos, Méx., Mexico
+52 55 5854 4344+52 55 5854 4344Call to book
Richard Chun Taekwondo "Team Medina"
Av Guadalupe Victoria 785, Anahuac 2da Secc, 55884 Tepexpan, Méx., Mexico
+52 55 8540 3395+52 55 8540 3395Call to bookCentro Interdisciplinario De Ecatepec
Av. Jardines de Morelos 41, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 6079 6141+52 55 6079 6141Call to bookClub Azteca Jardines de Morelos
55070, Av. Jardines de Morelos 547, Jardines de Morelos, 55070 Ecatepec de Morelos, Méx., Mexico
+52 55 5958 3541+52 55 5958 3541Call to bookJunior's Gym
66 Agustin de iturbide Tepexpan centro Tepexpan, Manzana 025, Centro, 55884 Mexico, Méx., Mexico
+52 55 4583 5585+52 55 4583 5585Call to bookCARDIO TOTAL
Lázaro Cárdenas 36, Llano de los Baez, 55050 Ecatepec de Morelos, Méx., Mexico
+52 55 2001 9341+52 55 2001 9341Call to book
Gym Iron Force
Valle de, Ixtlan Manzana 026, Real del Valle, 55885 Tepexpan, Méx., Mexico
+52 55 8802 6945+52 55 8802 6945Call to book
CARDIO XTREME
esquina Av. Vicente Guerrero, Av. Simon Bolivar Mz. 42 Lt. 31, Fraccionamiento Las Americas, Las Américas, 55076 Ecatepec de Morelos, Méx., Mexico
+52 55 6550 9085+52 55 6550 9085Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Nueva Santa Rosa averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Nueva Santa Rosa with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best personal training places in Nueva Santa Rosa, so you can be confident you're booking quality treatments.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Nueva Santa Rosa. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
Personal trainers can get you into the best shape of your life. Fitness trainers should push you further than you can push yourself, and they know all the right gym techniques and exercise routines to hone your physique to perfection.
They'll often tweak your diet so you're fuelling your fitness with the best nutrition plan too. Personal training in Nueva Santa Rosa costs between MX$500 and MX$500. You can find trainers for one-to-one gym sessions, outdoor training and group personal training, lasting up to 1 hour. Book on Fresha with our mobile app and get alerts for special deals and offers.
With 1 billion appointments under our belt, Fresha is your go-to booking platform for self-care. And with over 130,000 global businesses powered by our platform every single day, we’re the number one authority in salon and clinic management too. Our reach spans 120 countries around the world. So you can even book yourself a slice of self-care when you're abroad. Or when you're closer to home, take your pick from best personal training places in Nueva Santa Rosa, Mexico. Don’t forget, we love hearing your feedback, so email us at hello@fresha.com any time. This could be the start of a great partnership.
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