Best Personal Trainers Near Me in Tepexpan Centro, Mexico City
Venues offering Personal Trainers in Tepexpan Centro, Mexico City See map
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Junior's Gym
66 Agustin de iturbide Tepexpan centro Tepexpan, Manzana 025, Centro, 55884 Mexico, Méx., Mexico
+52 55 4583 5585+52 55 4583 5585Call to book
Muscles Fitness & Gym Factory
Carretera Mexico Texcoco km 34, Crucero de, 56020 Tepexpan, Méx., Mexico
+52 56 1927 2567+52 56 1927 2567Call to book
Deportivo 18 de Marzo
Av. 20 de Noviembre, Santiago, 56024 Tezoyuca, Méx., Mexico
+52 594 956 5098+52 594 956 5098Call to bookCardio mary's
Palmas Manzana 009, Fraccionamiento Las Americas, 55883 Ecatepec de Morelos, Méx., Mexico
+52 56 3299 2178+52 56 3299 2178Call to book
GYM FITNESS WOMAN'S
calle, Av. Lago de Texcoco mz3 col-lt 17, 55883 Tepexpan, Méx., Mexico
+52 55 7681 0847+52 55 7681 0847Call to book
Sound Body Gym
Cuanalan Manzana 025, Tetexcala, 55886 Tepexpan, Méx., Mexico
+52 56 2216 7265+52 56 2216 7265Call to book
GIMNASIO MARA SPORT ACOLMAN
Cda. 16 de Sept. 42, Centro, 55740 Acolman, Méx., Mexico
+52 594 108 3479+52 594 108 3479Call to book
OLYMPIA´S MUSCLE CENTER
Azucena 36, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 56 1177 9715+52 56 1177 9715Call to book
Richard Chun Taekwondo "Team Medina"
Av Guadalupe Victoria 785, Anahuac 2da Secc, 55884 Tepexpan, Méx., Mexico
+52 55 8540 3395+52 55 8540 3395Call to book
Deportivo Los Arcos Chipiltepec
C. Cam. a Ocopulco San Mateo 416, Chipiltepec, 55890 Tepexpan, Méx., Mexico
+52 56 1848 5986+52 56 1848 5986Call to book
Gym Iron Force
Valle de, Ixtlan Manzana 026, Real del Valle, 55885 Tepexpan, Méx., Mexico
+52 55 8802 6945+52 55 8802 6945Call to book
Gimnasio MONTES
Pompón 5, Nueva Santa Rosa, 56310 Nueva Santa Rosa, Méx., Mexico
+52 55 1418 0717+52 55 1418 0717Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Tepexpan Centro averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Tepexpan Centro with Fresha
When you want to book a last-minute personal training session in Tepexpan Centro and can't decide where to go, Fresha is here to help. It's easy to find highly rated personal trainers on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Life's too short to be searching for the best beauty, hair and massage treatments in Tepexpan Centro all on your own. Less 'screen time' and more 'me time', we say. And with five-star rated businesses in your area, your next favourite personal trainer might be closer to home than you think. So give Fresha a quick scroll and book instantly. Plus Fresha is unique. We show you how customers rate individual personal trainers, not just the overall business. So with personal trainers around Tepexpan Centro and a trusty time-saving tool like ours, we hope you're on the other side of that next treatment soon.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Tepexpan Centro. Prices start at MX$500, and a PT session lasts 1 hour on average.
Not only have we coordinated over 1 billion appointments worldwide, we're earning praise from our 110,000 global business partners about our free program too. Having the best business management software makes it easy to attract all the best personal trainers. So things are looking good for your appointment, too. If you know someone who runs a salon or clinic, or you'd like to share feedback with us, drop us a line at hello@fresha.com. We're here to be your go-to guide for all things wellness in Tepexpan Centro, in Mexico, and around the world.
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