Best Personal Trainers near me in Paraje Trejo, Mexico City
Venues offering Personal Trainers in Paraje Trejo, Mexico City See map
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Moy Cora Gym
Paraje el Chaparral s/n, 52793 San Bartolomé Coatepec, Méx., Mexico
+52 55 3926 2636+52 55 3926 2636Call to book
Sports World Paseo Interlomas
Blvrd. Interlomas Manzana 003, Col. Ex Hacienda Jesús del Monte, Bosque de las Palmas, 52779 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 5011+52 55 5291 5011Call to book
Sports World Espacio Interlomas
Espacio Interlomas, Av. Jesús del Monte 38, Jesus del Monte, 52763 Méx., Mexico
+52 55 5246 4500+52 55 5246 4500Call to book
Loma del Carmen
Buen Suceso Manzana 012, Loma del Carmen, 52776 Naucalpan de Juárez, Méx., Mexico
+52 55 5290 3808+52 55 5290 3808Call to book
Zentro Community Fitness
Blvrd Bosque Real #85, Bosque Real, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 8541 8713+52 55 8541 8713Call to bookCHAMPION FITNESS
C. San José de los Cedros 219, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 4571 5354+52 55 4571 5354Call to book
Punto Cdi Monte Sinai
Perif. Blvd. Manuel Ávila Camacho 620, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 53538 Ciudad de México, CDMX, Mexico
+52 55 5395 9919+52 55 5395 9919Call to book
INTERLOMAS PILATES STUDIO BY DADO
Av. Jesús del Monte 37-Local 31, Jesus del Monte, 52763 Mexico, Méx., Mexico
+52 55 1857 6268+52 55 1857 6268Call to book
GianTaraBani Espacio de Yoga Kundalini
Av. Jesús del Monte 261, Jesus del Monte, 52764 Huixquilucan de Degollado, Méx., Mexico
+52 56 2173 6071+52 56 2173 6071Call to book
Pypi'z Gym & Boxing Club
Camino Nuevo a Huixquilucan, Lot 1, Mza 20, El Pedregal, Méx Dentro de Plaza Lupita 2° piso, Manzana 001, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 55 3072 9048+52 55 3072 9048Call to bookMartial Fit
Parque de Alcázar 1, Palo Solo, 52778 Naucalpan de Juárez, Méx., Mexico
+52 55 4708 3217+52 55 4708 3217Call to book
ElParque Interlomas
52787, Via Magna Manzana 046, Bosque de las Palmas, 52786 Naucalpan de Juárez, Méx., Mexico
55206595935520659593Call to book
Funcional Minitauros
Av. Gladiola 82-MZ 004, La Manzana, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 4239 0105+52 55 4239 0105Call to bookINTENSUS
Blvrd. Interlomas #5, San Fernando, Edo MX, Manzana 027, La Herradura, 52786 Naucalpan de Juárez, Méx., Mexico
55215586395521558639Call to book
nelsonvargas familyfitness Interlomas
Sec 8, Pje. Interlomas Mz 2 Lt 10, La Herradura, 52787 Ciudad de México, Méx., Mexico
+52 55 5290 0237+52 55 5290 0237Call to bookCOMMANDO Interlomas
Centtral Interlomas, Blvd. Palmas Hills 1, Villa de las Palmas, 52763 Naucalpan de Juárez, Méx., Mexico
+52 55 8525 0802+52 55 8525 0802Call to book
Pilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
Patior Fitness Center
Av. Carretera Huixquilucan-Naucalpan Barrio el Calvario, Manzana 032, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 8302 9355+52 55 8302 9355Call to book
Gym Grahm 360°
C. Lluvia 12, san jacinto, 52766 Ciudad de México, Méx., Mexico
+52 55 3488 8759+52 55 3488 8759Call to bookDragones GYM
C. Trueno, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 55 2412 1038+52 55 2412 1038Call to bookJOHN´S GYM
Calle Emiliano Zapata Mz6 Lt9, 52794 El Hielo, Méx., Mexico
+52 55 5266 7833+52 55 5266 7833Call to book
Well-Fit GYM WORKOUT
Av. Jesús del Monte 101, Jesus del Monte, 52764 Jesús del Monte, Méx., Mexico
+52 55 2653 7046+52 55 2653 7046Call to bookGYM DESTROYER
Av Coatepec San Bartolome Coatepec, 52770 Ciudad de México, Méx., Mexico
+52 55 3714 3671+52 55 3714 3671Call to bookEvolution Jump 74
Av. Pastores 74, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 7445 6896+52 55 7445 6896Call to book
Crosskour Parque Interlomas
Av. Jesús del Monte 41, Hacienda de las Palmas, 52764 Estado de México, Méx., Mexico
+52 55 1857 6013+52 55 1857 6013Call to bookMobeat Fitness
Avenida Jesús del Monte 41 Hacienda de las Palmas, Manzana 018, Jesus del Monte, 52764 Méx., Mexico
+52 55 5494 2094+52 55 5494 2094Call to book
Gimnasio club México
C. Municiones 26, San Fernando, 52765 Naucalpan de Juárez, Méx., Mexico
+52 55 1513 7460+52 55 1513 7460Call to bookPaulette Olympic Gymnastics
Av. Jesús del Monte 120, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5049 2965+52 55 5049 2965Call to book
Iron God Gym
Flor de Coral #72, Magdalena Chichicaspa, Manzana 039, 52773 Ciudad de México, Méx., Mexico
+52 55 2970 8078+52 55 2970 8078Call to book
Barras San Francisco BSF
Carretera Al Olivo 23, Huizachito, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7279 6873+52 55 7279 6873Call to bookWorkout Fitness Center
Cenzontle 137 Palo Solo, Naucalpan de Juarez, Palo Solo, 52778 Ciudad de México, Méx., Mexico
+52 56 1265 8594+52 56 1265 8594Call to bookMOSHFIT
Pje el lloron sn, 52773 Magdalena Chichicaspa, Méx., Mexico
+52 56 1591 5528+52 56 1591 5528Call to book
IRON FITNESS
Constituyente Héctor Victoria No162, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 2163 5598+52 55 2163 5598Call to book
gimnasio fitness factory & nutricion
Av. Camino Nuevo a Huixquilucan 12-6, El Pedregal, 52774 Naucalpan de Juárez, Méx., Mexico
+52 56 1225 4575+52 56 1225 4575Call to bookDanceology
Interlomas Manzana 047, Bosque de las Palmas, 52786 Mexico, Méx., Mexico
+52 55 8017 5821+52 55 8017 5821Call to book
Fama Club
Encino 38, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 5815 3362+52 55 5815 3362Call to bookCentro De Entrenamiento Body Perfect
Av. Jesús del Monte 129, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 2347 2225+52 55 2347 2225Call to bookNelson Vargas Family fitness Center
Via Magna Manzana 047, Bosque de las Palmas, 52787 Naucalpan de Juárez, Méx., Mexico
+52 55 5291 8943+52 55 5291 8943Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Paraje Trejo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Paraje Trejo with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best personal trainers in the whole of Paraje Trejo, to offer you the most convenient appointments. Choose a personal trainer to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Paraje Trejo personal trainer, based on recommendations from other Fresha customers.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Paraje Trejo. Prices start at MX$500, and a PT session lasts 1 hour on average.
So grab your next appointment in Paraje Trejo, Mexico. With 450,000 stylists and professionals already powering their business with our free booking scheduler, we're your little black book of beauty and wellness. It's true. We've listed all the top-rated professionals in over 120 countries. If you have an idea for a personal trainer you think would fit in on Fresha, let us know by emailing us at hello@fresha.com. For anything else, head over to our help center. With nearly 1 billion global appointments booked worldwide, we’re ready to schedule yours next.
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