Best Personal Trainers Near Me in San Lorenzo Atemoaya, Mexico City
Venues offering Personal Trainers in San Lorenzo Atemoaya, Mexico City See map
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Chepe's Gym y suplementos
Camino a San Lucas 135, El Mirador, Xochimilco, 16300 Ciudad de México, CDMX, Mexico
+52 55 6737 6619+52 55 6737 6619Call to book
Alberca Xochimilco
16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8957+52 55 5676 8957Call to book
Yoga en Síntesis Xochimilco
Av. de La Noria 25 Colonia, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 1938 9085+52 55 1938 9085Call to book
FORZA GYM
San Gregorio Atlapulco, Xochimilco, 16600 Mexico City, CDMX, Mexico
+52 58433080+52 58433080Call to book
The Brawl Fight and Fit Club
Prol. División del Nte. 5340, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico
+52 55 9300 7651+52 55 9300 7651Call to book
VidaYoga LoTo
Capulín 233, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 2343 4440+52 55 2343 4440Call to bookRAV Salud y Entrenamiento Personal
16050, Jardines del Sur, Xochimilco, 16050 Ciudad de México, CDMX, Mexico
+52 55 3439 5150+52 55 3439 5150Call to book
The Club GYM
Av. de Las Torres 315, Amp Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 6704 0187+52 55 6704 0187Call to book
Teknofit Centro de Entrenamiento Personal
Emiliano Zapata 14, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 2753 7091+52 55 2753 7091Call to bookPersonal Training
THE KING’S GYM
Calle Lirio Acuático 16, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5098 0522+52 55 5098 0522Call to book
Breathe Fitness Center
Av Jose Ma. Morelos 95, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5555 3985+52 55 5555 3985Call to book
GYM7 Tepepan
Av. Guadalupe I. Ramírez S/N, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5555 8429+52 55 5555 8429Call to book
Lean Body Gym
Verónica 151, El Mirador, Xochimilco, 16060 Ciudad de México, CDMX, Mexico
+52 55 6719 8987+52 55 6719 8987Call to book
Progym BLACK
Av. Guadalupe I. Ramírez 655, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 1302 5107+52 55 1302 5107Call to bookProgym
Av. Guadalupe I. Ramírez 251, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico
+52 55 5641 2922+52 55 5641 2922Call to book
ProGym
Avenida Cuauhtémoc #53 barrio, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 7598 9964+52 55 7598 9964Call to book
Studio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to book
Centro de Entrenamiento +Nómadas, HYROX / Cross Fitness / Funcional / Nordic Training / Endurance
Prolongación Ignacio Aldama 139, Potrero de, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 7431 4964+52 55 7431 4964Call to book
GYM SPORTS
Av. Nuevo León 36B, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 56 3658 1048+52 56 3658 1048Call to book
Sindicato del cross
Prolongación Ignacio Aldama 317, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 3406 1549+52 55 3406 1549Call to bookELITE TEAM PRO SANTIAGO
Redención 150, Redención, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 7261 7069+52 55 7261 7069Call to book
Xtreme Fit
Constitucion de 1824 11-Piso 1, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+355 85 253 365+355 85 253 365Call to bookGABO GYM
Brezos #5 provisional, Amp San Marcos Nte, Xochimilco, 16080 Ciudad de México, CDMX, Mexico
+52 55 6526 8229+52 55 6526 8229Call to bookGym Elite Team Pro Santa Cruz Acalpixca
Av. Tenochtitlan 140, Santa Cruz Acalpixca, Xochimilco, 16500 Ciudad de México, CDMX, Mexico
+52 55 2157 4004+52 55 2157 4004Call to bookGimnasio New Body
Av. Nuevo León 36, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 55 4785 3727+52 55 4785 3727Call to book
GYM 7 SAN GREGORIO
Av. San Pedro Atocpan 196-Local 17, San Gregorio Atlapulco, Xochimilco, 16600 Ciudad de México, CDMX, Mexico
+52 55 5843 2833+52 55 5843 2833Call to bookPower House Gym
Av. Hombres Ilustres 85, Santa Cecilia Tepetlapa, Xochimilco, 16880 Ciudad de México, CDMX, Mexico
+52 55 9233 6502+52 55 9233 6502Call to bookPike Gymnastics Club
2da Cerrada de, Prolongación Ignacio Aldama 13, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 4479 1930+52 55 4479 1930Call to book
Crull Fitness Center Xochimilco
Av. Guadalupe I. Ramírez 289, Amp San Marcos Nte, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 6379 6599+52 55 6379 6599Call to bookInfrared Sauna
Sauna
Spa Package
TCB boxing gym
Vicente Guerrero 3-2do, San Antonio, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 1495 4638+52 55 1495 4638Call to bookSQUASH XALTOCAN
Cam. a Nativitas 393, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8161+52 55 5676 8161Call to bookGYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in San Lorenzo Atemoaya averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in San Lorenzo Atemoaya with Fresha
Book your next personal training session in San Lorenzo Atemoaya easily and instantly on Fresha. With the best personal trainers in one place, we've made it easy to find exactly what you're looking for. Compare by price, location and review. Then pick your preferred appointment and get instant confirmation. Bingo. You can even pay for your treatment in advance. No cash, no problem.
Picture this: finding your perfect personal trainer in San Lorenzo Atemoaya without any hassle. Let’s make that dream come true with one of our personal trainers near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
When you're ready to get serious about your weight loss or fitness goals book personal training on Fresha. Personal training has a high success rate because with a PT there's nowhere to hide.
Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in San Lorenzo Atemoaya. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
It's all green lights now. Time to go to your San Lorenzo Atemoaya personal training session. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 110,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any Mexico salon managers you know, tell them about our free management software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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