Best Personal Trainers Near Me in Redención, Mexico City
Venues offering Personal Trainers in Redención, Mexico City See map
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ELITE TEAM PRO SANTIAGO
Redención 150, Redención, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 7261 7069+52 55 7261 7069Call to book
Fit Spot
Prol. División del Nte. 4541-Planta Alta, Coapa, Ex de San Juan de Dios, Tlalpan, 14380 Ciudad de México, CDMX, Mexico
+52 55 4094 7472+52 55 4094 7472Call to bookYoga en Síntesis Xochimilco
Av. de La Noria 25 Colonia, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 1938 9085+52 55 1938 9085Call to book
Sports World Gran Terraza Coapa
Calz Acoxpa 728, Coapa, Coapa Super 1, Tlalpan, 04500 Ciudad de México, CDMX, Mexico
+52 55 8890 2225+52 55 8890 2225Call to book
Prólux Ftraining Center
Rincón de Los Lirios 2, San Bartolo el Chico, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 2730 0757+52 55 2730 0757Call to bookDO IT FITNESS
La Acequia 75, Coapa, Prado Coapa, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 56 1104 6118+52 56 1104 6118Call to book
Fit Club Coapa
Don Refugio 4 local 12 planta baja, Coapa, Tlalpan, 14326 Ciudad de México, CDMX, Mexico
+52 56 2854 3409+52 56 2854 3409Call to book
The Brawl Fight and Fit Club
Prol. División del Nte. 5340, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico
+52 55 9300 7651+52 55 9300 7651Call to book
The Club GYM
Av. de Las Torres 315, Amp Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 6704 0187+52 55 6704 0187Call to book
Bungee Internacional Workout Oficial Bungee Jump México
Trigales 8, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 9193 8105+52 55 9193 8105Call to book
VidaYoga LoTo
Capulín 233, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 2343 4440+52 55 2343 4440Call to book
Rbl Studio
Gran Terraza Coapa, Calz Acoxpa 610-Segundo Piso, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 1875 2917+52 55 1875 2917Call to book
RAV Salud y Entrenamiento Personal
16050, Jardines del Sur, Xochimilco, 16050 Ciudad de México, CDMX, Mexico
+52 55 3439 5150+52 55 3439 5150Call to book
Wodclub
La Acequia 25, seccion, Prado Coapa, Tlalpan, 14357 Ciudad de México, CDMX, Mexico
+52 55 4077 8029+52 55 4077 8029Call to bookElite Team Pro Gym Tepepan
Av 16 de Septiembre 549, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 7691 1266+52 55 7691 1266Call to book
Teknofit Centro de Entrenamiento Personal
Emiliano Zapata 14, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico
+52 55 2753 7091+52 55 2753 7091Call to bookPersonal Training
THE KING’S GYM
Calle Lirio Acuático 16, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5098 0522+52 55 5098 0522Call to bookAlberca Xochimilco
16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8957+52 55 5676 8957Call to book
nelsonvargas familyfitness Coapa
Av. Cafetales 279, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 5594 3116+52 55 5594 3116Call to book
Breathe Fitness Center
Av Jose Ma. Morelos 95, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5555 3985+52 55 5555 3985Call to bookTotal gym
Ojo de Agua 219, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico
+52 55 5485 1660+52 55 5485 1660Call to book
Nutrióloga en CDMX Monica Hernandez
Av de la Hacienda andador 6 Unidad #29, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 8573 0793+52 55 8573 0793Call to book
Lean Body Gym
Verónica 151, El Mirador, Xochimilco, 16060 Ciudad de México, CDMX, Mexico
+52 55 6719 8987+52 55 6719 8987Call to book
Chepe's Gym y suplementos
Camino a San Lucas 135, El Mirador, Xochimilco, 16300 Ciudad de México, CDMX, Mexico
+52 55 6737 6619+52 55 6737 6619Call to bookStudio Tepepan PoleFitness
Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico
+52 55 2301 9969+52 55 2301 9969Call to book
ST JOHN'S GYM
Trigales 11, Coapa, Coapa 2da Secc, Tlalpan, 14325 Ciudad de México, CDMX, Mexico
+52 55 5594 1570+52 55 5594 1570Call to book
GYM SPORTS
Av. Nuevo León 36B, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 56 3658 1048+52 56 3658 1048Call to bookCentro de Entrenamiento +Nómadas, HYROX / Cross Fitness / Funcional / Nordic Training / Endurance
Prolongación Ignacio Aldama 139, Potrero de, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 7431 4964+52 55 7431 4964Call to bookSindicato del cross
Prolongación Ignacio Aldama 317, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 3406 1549+52 55 3406 1549Call to book
ProGym
Avenida Cuauhtémoc #53 barrio, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 7598 9964+52 55 7598 9964Call to book
NTS Clinic - Nutriólogos
Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5803 9266+52 55 5803 9266Call to book
Lion Fitness
Calz. de los Tenorios #265, Rinconada Coapa 1a Secc., Coapa Super 8, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 6844 7593+52 55 6844 7593Call to bookProgym BLACK
Av. Guadalupe I. Ramírez 655, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 1302 5107+52 55 1302 5107Call to book
GYM7 Tepepan
Av. Guadalupe I. Ramírez S/N, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico
+52 55 5555 8429+52 55 5555 8429Call to book
Bio Gym Fitness Center o Muscle Factory Gym
Calz de las Brujas 133, Coapa, Equipamiento Plaza Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 56 1171 4402+52 56 1171 4402Call to bookMayan Life
Calzada Acoxpa 549, Lázaro Cárdenas, Prados Coapa 3ra Secc, Tlalpan, 14370 Tlalpan, CDMX, Mexico
+52 55 5594 5210+52 55 5594 5210Call to bookProgym
Av. Guadalupe I. Ramírez 251, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico
+52 55 5641 2922+52 55 5641 2922Call to bookGABO GYM
Brezos #5 provisional, Amp San Marcos Nte, Xochimilco, 16080 Ciudad de México, CDMX, Mexico
+52 55 6526 8229+52 55 6526 8229Call to bookXtreme Fit
Constitucion de 1824 11-Piso 1, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico
+355 85 253 365+355 85 253 365Call to bookGimnasio New Body
Av. Nuevo León 36, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico
+52 55 4785 3727+52 55 4785 3727Call to bookGym Elite Team Pro Santa Cruz Acalpixca
Av. Tenochtitlan 140, Santa Cruz Acalpixca, Xochimilco, 16500 Ciudad de México, CDMX, Mexico
+52 55 2157 4004+52 55 2157 4004Call to bookMore Fitness GYM Coapa
Av. La Garita 203, Coapa, Villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 2120 6984+52 55 2120 6984Call to bookPower House Gym
Av. Hombres Ilustres 85, Santa Cecilia Tepetlapa, Xochimilco, 16880 Ciudad de México, CDMX, Mexico
+52 55 9233 6502+52 55 9233 6502Call to bookCentro Atlético Mexicano
Esmeralda 108, Valle Escondido, Xochimilco, 14600 Ciudad de México, CDMX, Mexico
+52 55 8502 0886+52 55 8502 0886Call to bookPike Gymnastics Club
2da Cerrada de, Prolongación Ignacio Aldama 13, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico
+52 55 4479 1930+52 55 4479 1930Call to bookGIM Figura Ideal
Dentro de Plaza Miracoapa, Calz Acoxpa Esquina Av Canal de Miramontes, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5594 4216+52 55 5594 4216Call to book
TCB boxing gym
Vicente Guerrero 3-2do, San Antonio, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 1495 4638+52 55 1495 4638Call to bookSQUASH XALTOCAN
Cam. a Nativitas 393, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico
+52 55 5676 8161+52 55 5676 8161Call to book
Crull Fitness Center Xochimilco
Av. Guadalupe I. Ramírez 289, Amp San Marcos Nte, Xochimilco, 16030 Ciudad de México, CDMX, Mexico
+52 55 6379 6599+52 55 6379 6599Call to bookInfrared Sauna
Sauna
Spa Package
Centro de Formación y Capacitación Aerobico Fitness Pole Mexico
Trigales 8, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico
+52 55 9193 8105+52 55 9193 8105Call to book
Gimnasios Urbanos 248
Unidad Habitacional Tenorios, Cañaverales 150, Coapa, Magisterial, Tlalpan, 14390 Ciudad de México, CDMX, Mexico
+52 55 5604 8619+52 55 5604 8619Call to bookGYM ATZAYACATL TLACAELEL
C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico
+52 55 3111 8597+52 55 3111 8597Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Redención averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Redención with Fresha
If you want quality and convenience combined, try booking your next hair, nails and massage appointment with Fresha. With us you can simply search around Redención, read reliable reviews and pick whichever personal trainer takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
All of the best personal trainers are using Fresha. So your next personal training session could be just around the corner. Because we know your time is precious, we can show you how customers rated individual personal trainers near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
Just as importantly, they could help you develop a winner mindset and suggest lifestyle changes to keep fitness at the top of your to-do list. Whether you want a gym trainer or prefer outdoor or group personal training, you can find options to suit you on Fresha. Book even quicker using our mobile app, and get started from MX$500 in Redención.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Redención or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free booking app yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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