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Personal Training Acoca

Best Personal Trainers near me in Acoca, Mexico City

‎Venues offering Personal Trainers in Acoca, Mexico City See map

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Teknofit Centro de Entrenamiento Personal

Emiliano Zapata 14, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico

+52 55 2753 7091 +52 55 2753 7091 Call to book

Personal Training

ELITE TEAM PRO SANTIAGO

Redención 150, Redención, Santiago Tepalcatlalpan, Xochimilco, 16200 Ciudad de México, CDMX, Mexico

+52 55 7261 7069 +52 55 7261 7069 Call to book

Fit Spot

Prol. División del Nte. 4541-Planta Alta, Coapa, Ex de San Juan de Dios, Tlalpan, 14380 Ciudad de México, CDMX, Mexico

+52 55 4094 7472 +52 55 4094 7472 Call to book

Yoga en Síntesis Xochimilco

Av. de La Noria 25 Colonia, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 1938 9085 +52 55 1938 9085 Call to book

Alberca Xochimilco

16090, Francisco Goytia 9, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico

+52 55 5676 8957 +52 55 5676 8957 Call to book

Prólux Ftraining Center

Rincón de Los Lirios 2, San Bartolo el Chico, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 2730 0757 +52 55 2730 0757 Call to book

Elite Team Pro Gym Tepepan

Av 16 de Septiembre 549, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico

+52 55 7691 1266 +52 55 7691 1266 Call to book

DO IT FITNESS

La Acequia 75, Coapa, Prado Coapa, Tlalpan, 14357 Ciudad de México, CDMX, Mexico

+52 56 1104 6118 +52 56 1104 6118 Call to book

nelsonvargas familyfitness Coapa

Av. Cafetales 279, Coapa, Granjas Coapa, Tlalpan, 14330 Ciudad de México, CDMX, Mexico

+52 55 5594 3116 +52 55 5594 3116 Call to book

VidaYoga LoTo

Capulín 233, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 2343 4440 +52 55 2343 4440 Call to book

The Brawl Fight and Fit Club

Prol. División del Nte. 5340, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico

+52 55 9300 7651 +52 55 9300 7651 Call to book

The Club GYM

Av. de Las Torres 315, Amp Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico

+52 55 6704 0187 +52 55 6704 0187 Call to book

Afronta Gym

C. 5 de Febrero, San Miguel Xicalco, Tlalpan, 14490 Ciudad de México, CDMX, Mexico

+52 55 4763 6452 +52 55 4763 6452 Call to book

RAV Salud y Entrenamiento Personal

16050, Jardines del Sur, Xochimilco, 16050 Ciudad de México, CDMX, Mexico

+52 55 3439 5150 +52 55 3439 5150 Call to book

THE KING’S GYM

Calle Lirio Acuático 16, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico

+52 55 5098 0522 +52 55 5098 0522 Call to book

Total gym

Ojo de Agua 219, Ejidos de San Pedro Martir, San Andrés Totoltepec, Tlalpan, 14640 Ciudad de México, CDMX, Mexico

+52 55 5485 1660 +52 55 5485 1660 Call to book

Breathe Fitness Center

Av Jose Ma. Morelos 95, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico

+52 55 5555 3985 +52 55 5555 3985 Call to book

Lean Body Gym

Verónica 151, El Mirador, Xochimilco, 16060 Ciudad de México, CDMX, Mexico

+52 55 6719 8987 +52 55 6719 8987 Call to book

Nutrióloga en CDMX Monica Hernandez

Av de la Hacienda andador 6 Unidad #29, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico

+52 55 8573 0793 +52 55 8573 0793 Call to book

Chepe's Gym y suplementos

Camino a San Lucas 135, El Mirador, Xochimilco, 16300 Ciudad de México, CDMX, Mexico

+52 55 6737 6619 +52 55 6737 6619 Call to book

Studio Tepepan PoleFitness

Flor de Agua 8, Amp Tepepan, Xochimilco, 16029 Ciudad de México, CDMX, Mexico

+52 55 2301 9969 +52 55 2301 9969 Call to book

GYM SPORTS

Av. Nuevo León 36B, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico

+52 56 3658 1048 +52 56 3658 1048 Call to book

GYM7 Tepepan

Av. Guadalupe I. Ramírez S/N, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico

+52 55 5555 8429 +52 55 5555 8429 Call to book

ProGym

Avenida Cuauhtémoc #53 barrio, San Pedro, Xochimilco, 16090 Ciudad de México, CDMX, Mexico

+52 55 7598 9964 +52 55 7598 9964 Call to book

Centro de Entrenamiento +Nómadas, HYROX / Cross Fitness / Funcional / Nordic Training / Endurance

Prolongación Ignacio Aldama 139, Potrero de, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 7431 4964 +52 55 7431 4964 Call to book

Sindicato del cross

Prolongación Ignacio Aldama 317, La Noria, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 3406 1549 +52 55 3406 1549 Call to book

Progym BLACK

Av. Guadalupe I. Ramírez 655, Las Peritas, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 1302 5107 +52 55 1302 5107 Call to book

NTS Clinic - Nutriólogos

Cda. Arenal 651, Santa María Tepepan, Xochimilco, 16020 Ciudad de México, CDMX, Mexico

+52 55 5803 9266 +52 55 5803 9266 Call to book

Progym

Av. Guadalupe I. Ramírez 251, Amp San Marcos Nte, Xochimilco, 16038 Ciudad de México, CDMX, Mexico

+52 55 5641 2922 +52 55 5641 2922 Call to book

Lion Fitness

Calz. de los Tenorios #265, Rinconada Coapa 1a Secc., Coapa Super 8, Tlalpan, 14390 Ciudad de México, CDMX, Mexico

+52 55 6844 7593 +52 55 6844 7593 Call to book

GABO GYM

Brezos #5 provisional, Amp San Marcos Nte, Xochimilco, 16080 Ciudad de México, CDMX, Mexico

+52 55 6526 8229 +52 55 6526 8229 Call to book

Xtreme Fit

Constitucion de 1824 11-Piso 1, San Lorenzo la Cebada, Xochimilco, 16035 Ciudad de México, CDMX, Mexico

+355 85 253 365 +355 85 253 365 Call to book

Gimnasio New Body

Av. Nuevo León 36, Santa Crucita, Xochimilco, 16070 Ciudad de México, CDMX, Mexico

+52 55 4785 3727 +52 55 4785 3727 Call to book

More Fitness GYM Coapa

Av. La Garita 203, Coapa, Villa Coapa, Tlalpan, 14390 Ciudad de México, CDMX, Mexico

+52 55 2120 6984 +52 55 2120 6984 Call to book

Power House Gym

Av. Hombres Ilustres 85, Santa Cecilia Tepetlapa, Xochimilco, 16880 Ciudad de México, CDMX, Mexico

+52 55 9233 6502 +52 55 9233 6502 Call to book

Centro Atlético Mexicano

Esmeralda 108, Valle Escondido, Xochimilco, 14600 Ciudad de México, CDMX, Mexico

+52 55 8502 0886 +52 55 8502 0886 Call to book

Pike Gymnastics Club

2da Cerrada de, Prolongación Ignacio Aldama 13, Paseos del Sur, Xochimilco, 16010 Ciudad de México, CDMX, Mexico

+52 55 4479 1930 +52 55 4479 1930 Call to book

GIM Figura Ideal

Dentro de Plaza Miracoapa, Calz Acoxpa Esquina Av Canal de Miramontes, Coapa, Narciso Mendoza, Tlalpan, 14390 Ciudad de México, CDMX, Mexico

+52 55 5594 4216 +52 55 5594 4216 Call to book

TCB boxing gym

Vicente Guerrero 3-2do, San Antonio, Xochimilco, 16000 Ciudad de México, CDMX, Mexico

+52 55 1495 4638 +52 55 1495 4638 Call to book

SQUASH XALTOCAN

Cam. a Nativitas 393, Xaltocan, Xochimilco, 16090 Ciudad de México, CDMX, Mexico

+52 55 5676 8161 +52 55 5676 8161 Call to book

Crull Fitness Center Xochimilco

Av. Guadalupe I. Ramírez 289, Amp San Marcos Nte, Xochimilco, 16030 Ciudad de México, CDMX, Mexico

+52 55 6379 6599 +52 55 6379 6599 Call to book

Infrared Sauna

Spa Treatments

Sauna

GYM ATZAYACATL TLACAELEL

C. Pedro Ramírez del Castillo 168, San Juan, Xochimilco, 16000 Ciudad de México, CDMX, Mexico

+52 55 3111 8597 +52 55 3111 8597 Call to book

Personal Training FAQs

What is a personal trainer and how can they help me?

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

How do I find a good personal trainer?

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

What should I expect during a personal training session?

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often should I have personal training sessions?

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

How much does personal training cost?

It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Acoca averages at around MX$500.

What qualifications should a personal trainer have?

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

Book your next personal training appointment in Acoca with Fresha

Here at Fresha, we want to make your life simpler. So we’ve searched out all the best personal training spots in Acoca. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you’ve selected your preferred personal trainer, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.

Think of personal training as an investment in yourself. Not only are you likely to get fitter, stronger and faster with a set of sessions, but a personal trainer can teach you fitness lessons for life. Whether you’re lifting or lunging, perfecting the correct technique is vital to preventing injury. And it can create healthy habits for years to come. Start your fitness journey with a bespoke strength or fitness plan from a personal trainer in Acoca. Prices start at MX$500, and you can search for outdoor training or a gym trainer nearby on the Fresha mobile app.

It’s time for the best part: your treatment in Acoca, Mexico. We’ve scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help center where we can help you to break free. Once you’re ready to book in, know that our business partners across the globe are using Fresha’s top-ranked appointment booking app to keep their appointment books open for you. Don’t see your favourite business? Email hello@fresha.com to let us know. We’re running a tight ship here so that your me-time can be all smooth sailing.

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