Best Personal Trainers Near Me in Lomas de Sotelo, Mexico City
Venues offering Personal Trainers in Lomas de Sotelo, Mexico City See map
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FITNESS GYM Lomas
Av. Lomas de Sotelo 885, Lomas de Sotelo, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 5580 0645+52 55 5580 0645Call to book
MUSCLE RECOVERY POLANCO | Masaje Terapéutico | Deep Tissue Massage | Trigger Point | Sport Massage | Masaje Deportivo
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 7471 4273+52 55 7471 4273Call to bookAcupressure
Ayurvedic Massage
Back Massage
Chinese Massage
Warriors Thai_CDMX
Av. F.F.C.C. Nacionales 434, Santa Apolonia, Azcapotzalco, 02090 Ciudad de México, CDMX, Mexico
+52 56 1895 0342+52 56 1895 0342Call to bookPersonal Training
SUPA
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 1883 3303+52 56 1883 3303Call to book
CONECTA YOGA
San Isidro 21 A, San Francisco Tetecala, Azcapotzalco, 02730 Ciudad de México, CDMX, Mexico
+52 55 2690 2348+52 55 2690 2348Call to book
SG Sport
Amado Nervo 27, San Francisco Tetecala, Azcapotzalco, 02730 Ciudad de México, CDMX, Mexico
+52 55 4967 6987+52 55 4967 6987Call to book
Escuela de patinaje Always Rolling
Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4778 9390+52 55 4778 9390Call to bookLight On Yoga Polanco
Calle Julio Verne 10B-3er Piso, Polanco, Seccion III, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 2812 0008+52 56 2812 0008Call to book
Shaddai Yoga Místico
Av. Azcapotzalco 431, Col del Recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4059 4009+52 55 4059 4009Call to book
Ruta by Leny
Monte Athos 139, Lomas - Virreyes, Lomas de Chapultepec IV Secc, Miguel Hidalgo, 11200 Ciudad de México, CDMX, Mexico
+52 55 8027 4369+52 55 8027 4369Call to book
MAP PILATES STUDIO
Monte Líbano 2-INT 202, Lomas de Chapultepec II Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2120 7372+52 55 2120 7372Call to book
Cuco Estudio
Herodoto 63, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 1188 8416+52 56 1188 8416Call to book
C2W Sotelo (Crosstraining/Funcional/Protein Bar/Spa/Club de Nutrición Herbalife)
Av. Ingenieros Militares 28, Periodista, Miguel Hidalgo, 11220 Ciudad de México, CDMX, Mexico
+52 55 1456 2296+52 55 1456 2296Call to bookCross79
San Lucas 129, El recreo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 6902 5593+52 55 6902 5593Call to bookPulse MMA Combat System
Lerdo de Tejada 10, colonia Miguel Hidalgo tercera sección, Tlalpan, CDMX 14250 CDMX Lerdo de Tejada 10, colonia Miguel Hidalgo, tercera sección, Tlalpan, 14250 Ciudad de México, CDMX, Mexico
+52 55 1897 0493+52 55 1897 0493Call to bookEnemy Functional Training
16 de Septiembre 36, Centro de Azcapotzalco, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 3701 8179+52 55 3701 8179Call to book
Ovx Yoga
Av. Emilio Castelar 204-G, Polanco, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 56 1995 5952+52 56 1995 5952Call to book
Multi Sports Panther
San Francisco 77, S. José de Los Leones, San Jose de los Leones Primera Secc, 53760 Ciudad de México, Méx., Mexico
+52 55 2247 5418+52 55 2247 5418Call to bookATC, physical therapy and rehabilitation
Lamartine 311, Chapultepec Morales, Amp Granada, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 2605 6749+52 55 2605 6749Call to book
samādhi studio
Monte Everest 760d, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5919 4349+52 55 5919 4349Call to bookBalanppy Marina Nacional
Av. Marina Nacional 385, Verónica Anzúres, Miguel Hidalgo, 11370 Ciudad de México, CDMX, Mexico
+52 55 4966 3282+52 55 4966 3282Call to book
Rock & Barbell Club
Av. Azcapotzalco 434-Local C, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4004 6856+52 55 4004 6856Call to book
FNC Polanco
Sófocles 150, Polanco, Polanco III Secc, Miguel Hidalgo, 11540 Ciudad de México, CDMX, Mexico
+52 55 4744 6226+52 55 4744 6226Call to bookAuthentic Pilates Mexico
Campos Elíseos 413-Local A, Polanco, Polanco II Secc, Miguel Hidalgo, 11530 Ciudad de México, CDMX, Mexico
+52 55 6537 2726+52 55 6537 2726Call to bookGHETTO DA RUA TEAM
Nardo 19-A, Loma Linda, 53618 Ciudad de México, Méx., Mexico
+52 56 3025 6981+52 56 3025 6981Call to book
The Fit Pilates Homero - Polanco
Av Homero 1730 Local A Esquina, Luis Vives, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 1553 4338+52 55 1553 4338Call to book
Integral Training
Gral. Francisco I. Madero 55, Heroes de la Revolucion, 53840 Naucalpan de Juárez, Méx., Mexico
+52 55 3201 3976+52 55 3201 3976Call to bookPersonal Training
Soulcore Fitness Polanco
Alejandro Dumas 91, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8041 1893+52 55 8041 1893Call to book
The Fit Pilates Lomas
Monte Athos 385, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 1857 6328+52 55 1857 6328Call to bookKrav Maga IKMF Azcapotzalco
16 de Septiembre 36, SEGUNDO piso, Centro de Azcapotzalco, Azcapotzalco, 02000 Naucalpan de Juárez, CDMX, Mexico
+52 55 3985 1249+52 55 3985 1249Call to bookRinnuvà
Gutenberg 194-1er piso, Verónica Anzúres, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 56 3398 8724+52 56 3398 8724Call to bookKaos gym
Prol. Sierra Madre del Sur 8, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico
+52 55 1703 5524+52 55 1703 5524Call to book
54D PLAZA CARSO
C. Lago Zurich 219, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 5250 5301+52 55 5250 5301Call to book
Bien Estar Contigo
Esq. Nueva Escocia. Av. México #46 Col. Las Américas. Naucalpan, Manzana 006, Las Americas, 53040 Ciudad de México, Méx., Mexico
+52 55 7366 8842+52 55 7366 8842Call to bookChiropractic
Secret Room Yoga Polanco
Calle de Francisco, Petrarca 139, Chapultepec Morales, Polanco V Secc, Miguel Hidalgo, 11560 Ciudad de México, CDMX, Mexico
+52 55 4056 2847+52 55 4056 2847Call to book
Football Sentinels of C.G.P., A.C.
Av. del Conscripto Manzana 001, Campo Militar 1 A, 53538 Naucalpan de Juárez, Méx., Mexico
+52 55 5162 7157+52 55 5162 7157Call to book
Academia Internacional De Artes Marciales
Av. Aquiles Serdán 400, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 4488 0458+52 55 4488 0458Call to bookPersonal Training
FACER Facial Fitness
Av. Explanada 730, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5929 4219+52 55 5929 4219Call to bookFacial
Ayari Yoga Studio de Yoga
Palestina 142 02080, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 3450 0975+52 55 3450 0975Call to bookSauna
Spa Package
The White Collar Boxing Club
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5162 6287+52 55 5162 6287Call to bookENTRAM CDMX / DYNATRAINING
C. Lago Chapala 132, Anáhuac I Secc., Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 8375 0536+52 55 8375 0536Call to book
MATRIX FITNESS
Campos Elíseos 295, Polanco, Polanco IV Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2282 4720+52 55 2282 4720Call to book
Gym Raptors Azcapotzalco
Calle Francisco Villa 27, San Pedro Xalpa, Azcapotzalco, 02719 Ciudad de México, CDMX, Mexico
+52 56 1765 6603+52 56 1765 6603Call to bookRadiation Lab
Av. Paseo de las Palmas 340, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 4374 5219+52 55 4374 5219Call to bookBeatness Palmas
Av. Paseo de las Palmas 530, Lomas - Virreyes, Lomas de Chapultepec III Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 7089 5337+52 55 7089 5337Call to book
Zeus school gym
C. Orquídea s/n, Jardines del Molinito, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 5300 1766+52 55 5300 1766Call to bookAbaddon Performance Training
Av. Aquiles Serdán 106A, Ángel Zimbrón, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 2192 8755+52 55 2192 8755Call to book
Amigos Gym
Calz México-Tacuba 685-Piso 1, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 5399 2138+52 55 5399 2138Call to book
LOMAS GYM
Av de las Fuentes 174, Lomas de Tecamachalco, 53950 Naucalpan de Juárez, Méx., Mexico
+52 55 5589 7788+52 55 5589 7788Call to book
ProSquash Polanco
Calz. Gral. Mariano Escobedo 494-B, Chapultepec Morales, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5203 0148+52 55 5203 0148Call to book
Supreme CFC
Av. Cuitláhuac 2314, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 2492 8446+52 55 2492 8446Call to book
Yamel
Av. Ejército Nacional Mexicano 980, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 2686 3116+52 55 2686 3116Call to bookAcne Facial
Bridal Makeup
Chemical Peel
Dermaplaning
Lomas Bikram Yoga
Monte Athos 155, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5259 4095+52 55 5259 4095Call to bookAgoraLucis
Lafontaine 78, Polanco, Polanco III Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 2254 4381+52 55 2254 4381Call to book
Fisioterapia & Entrenamiento
Calle Calz. Echegaray 7, 10 de Abril, 53320 Naucalpan de Juárez, Méx., Mexico
+52 55 2535 3450+52 55 2535 3450Call to bookPersonal Training
COMMANDO Polanco
Av. Homero 1500, Polanco, Polanco II Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 8525 0802+52 55 8525 0802Call to bookGO! Fitness Polanco
Calz. Gral. Mariano Escobedo 151, Los Manzanos, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 6721 1414+52 55 6721 1414Call to bookC+ Nvo Polanco
Corporativo Legaria, Calz Legaria 549, Del, 10 de Abril, Miguel Hidalgo, 11250 Ciudad de México, CDMX, Mexico
+52 55 6821 7000+52 55 6821 7000Call to book
Síclo Virreyes
Pedregal 24, Lomas - Virreyes, Molino del Rey, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 9314 4591+52 55 9314 4591Call to book9 Round
Av. Homero 1730, Polanco, Polanco I Secc, Miguel Hidalgo, 11510 Ciudad de México, CDMX, Mexico
+52 55 5035 0808+52 55 5035 0808Call to bookSparta Gym
Mar Okhotsk No. 3-3er piso, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 5082 6320+52 55 5082 6320Call to bookGym Avengers
Av. de los Arcos 145 Col, Los Remedios, 53400 Naucalpan de Juárez, Méx., Mexico
+52 55 1106 5170+52 55 1106 5170Call to bookAquasport Herradura
P.º de la Herradura 82, La Herradura, 52784 Naucalpan de Juárez, Méx., Mexico
+52 55 5294 1764+52 55 5294 1764Call to bookSport Fitness, SA de CV
San Andrés Atoto 18, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico
+52 55 1454 4400+52 55 1454 4400Call to bookBarracuda Cross Training Center
Río Echegaray 7, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 7579 5284+52 55 7579 5284Call to bookBOX NAUCALPAN
function(){return _.O(this,11, Benito Juárez, 53790 Naucalpan de Juárez, Méx., Mexico
+52 55 3071 0404+52 55 3071 0404Call to book
Peluquería Irrigación
Presa Angostura 18, Col. Irrigación, Miguel Hidalgo, 11500 Ciudad de México, CDMX, Mexico
+52 55 5557 1083+52 55 5557 1083Call to bookBalayage
Blow Dry
Children's Haircut
Curly Haircut
Acuatic Life Fitness
Av. Homero 1616, Polanco, Polanco I Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 5280 6047+52 55 5280 6047Call to bookSíclo Masaryk
C. Calderón de la Barca 97, Polanco, Polanco III Secc, Miguel Hidalgo, 48520 Ciudad de México, CDMX, Mexico
+52 55 5086 6935+52 55 5086 6935Call to bookMARINHOS GYM
Av. de los Maestros 80, San Antonio Zomeyucan, 53750 Naucalpan de Juárez, Méx., Mexico
+52 55 3604 1619+52 55 3604 1619Call to bookFuentes Gym
Av. Clavería # 180-2nd. floor, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 5342 6648+52 55 5342 6648Call to bookFITNESS GYM
Leopoldo Blackaller 71, San Pedro Xalpa, Azcapotzalco, 02719 Ciudad de México, CDMX, Mexico
+52 55 3985 9952+52 55 3985 9952Call to bookAlo Gym
Mar Mediterráneo 2, Tacuba, Miguel Hidalgo, 11410 Ciudad de México, CDMX, Mexico
+52 55 4141 2127+52 55 4141 2127Call to bookActive Fitness Pabellón Azcapotzalco
Av. Aquiles Serdán 400, Nextengo, Azcapotzalco, 02070 Ciudad de México, CDMX, Mexico
+52 55 1742 2455+52 55 1742 2455Call to bookFITNESS AREA POLANCO
Lago Alberto 416, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 6550 4751+52 55 6550 4751Call to bookBalam gym
53426, Manzana 009, San Lorenzo Totolinga Primera Secc, 53426 México, Méx., Mexico
+52 56 3563 3112+52 56 3563 3112Call to bookTiger Team Gym
El Olivar 136, San Esteban, 53530 Naucalpan de Juárez, Méx., Mexico
+52 55 3261 8645+52 55 3261 8645Call to bookHD SPORT FITNESS
Eje 3 Nte. Camarones 439, Claveria, Azcapotzalco, 02080 Ciudad de México, CDMX, Mexico
+52 55 6840 9664+52 55 6840 9664Call to bookDOMUS SQUASH SPORT CLUB
Blvd. Luis Donaldo Colosio 851, San Rafael Chamapa Primera Secc, 53660 Naucalpan de Juárez, Méx., Mexico
+52 55 6304 2831+52 55 6304 2831Call to bookSports World Anzures
Leibnitz 117, Anzures, Miguel Hidalgo, 11590 Ciudad de México, CDMX, Mexico
+52 55 5531 6149+52 55 5531 6149Call to book
Gimnasio Fitnesstudio
Felipe Carrillo Puerto 261, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 1250 4813+52 55 1250 4813Call to bookPersonal Training
AZCAPOTZALCO GYM
Rayon 7-bis, Centro de Azcapotzalco, Azcapotzalco, 02000 Ciudad de México, CDMX, Mexico
+52 55 5286 5055+52 55 5286 5055Call to bookSPARTA GYM AZCAPOTZALCO
Gral. Francisco Sarabia 27, San Juan Tlihuaca, Azcapotzalco, 02400 Ciudad de México, CDMX, Mexico
+52 55 6304 5771+52 55 6304 5771Call to bookHARD BODY GYM
Av México 1 P.A esq. Managua, Manzana 020, Fracc el Mirador, El Mirador, 53050 Naucalpan de Juárez, Méx., Mexico
+52 55 3822 6518+52 55 3822 6518Call to bookGuerreros Gym
Av. Dr. Gustavo Baz 19, Naucalpan Centro, 53000 Naucalpan de Juárez, Méx., Mexico
+52 55 6258 4599+52 55 6258 4599Call to bookBlack Belt Legaria
13, Naucalpan, Lago Valencia, Amp Torre Blanca, Miguel Hidalgo, 11289 Ciudad de México, CDMX, Mexico
+52 55 3944 2076+52 55 3944 2076Call to bookSport City
Perif. Blvd. Manuel Ávila Camacho 50, Lomas - Virreyes, Lomas de Chapultepec, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 5284 5090+52 55 5284 5090Call to bookTAURUS GYM
Mar Tirreno 44, Popotla, Miguel Hidalgo, 11400 Ciudad de México, CDMX, Mexico
+52 55 5399 4734+52 55 5399 4734Call to bookBengala Estudio
Calle Arquímedes 183, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 55 3481 7699+52 55 3481 7699Call to bookElite Fitness
Lago Chiem 181, Modelo Pensil, Miguel Hidalgo, 11490 Ciudad de México, CDMX, Mexico
+52 55 5203 8375+52 55 5203 8375Call to bookNextFit - Corporate Fitness
Av. Primero de Mayo #120, Naucalpan, 53489 Naucalpan de Juárez, Méx., Mexico
+52 55 6140 3861+52 55 6140 3861Call to book
FITSPIN POLANCO
Lago Zurich, Pl. Carso, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 9130 2582+52 55 9130 2582Call to bookBENITO JUAREZ Sports Complex Xalpa
Campo Grijalva 21, San Antonio, Azcapotzalco, 02750 Ciudad de México, CDMX, Mexico
+52 55 4697 8744+52 55 4697 8744Call to book
Everest wellness center
Temístocles 59, Polanco, Polanco IV Secc, Miguel Hidalgo, 11000 Ciudad de México, CDMX, Mexico
+52 55 2511 8553+52 55 2511 8553Call to bookSpa Package
Sport City Carso
Centro comercial Plaza Carso, C. Lago Zurich 245-piso 1, Amp Granada, Miguel Hidalgo, 11529 Ciudad de México, CDMX, Mexico
+52 55 5279 2760+52 55 5279 2760Call to bookSpartan Fitness
Altamira 122, soledad capulin, 53730 Naucalpan de Juárez, Méx., Mexico
+52 55 3401 4802+52 55 3401 4802Call to bookControl Room Pilates & Barre
Av. Horacio 326, Polanco, Polanco V Secc, Miguel Hidalgo, 11550 Ciudad de México, CDMX, Mexico
+52 56 3298 1810+52 56 3298 1810Call to bookSports World Antara
Av. Ejército Nacional Mexicano 843B, Granada, Miguel Hidalgo, 11520 Ciudad de México, CDMX, Mexico
+52 55 5280 6551+52 55 5280 6551Call to bookLago Muritz
11320 de, C. Lago Müritz 232, Anáhuac I Secc, Miguel Hidalgo, 11320 Ciudad de México, CDMX, Mexico
+52 55 4796 9895+52 55 4796 9895Call to bookSpace Fitness GYM
Campo Cantemoc 410, San Miguel Amantla, Azcapotzalco, 02700 Ciudad de México, CDMX, Mexico
+52 55 2451 4227+52 55 2451 4227Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas de Sotelo averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Lomas de Sotelo. There's really no better way to look around town. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Lomas de Sotelo. Expect to pay around MX$500 on average for a session with a gym trainer or an outdoor training session.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next personal training session in Lomas de Sotelo, Mexico. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking software, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, hair and massage. Bothered? Not at all.
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