Best Personal Trainers Near Me in Ejido del Tejocote, Mexico City
Venues offering Personal Trainers in Ejido del Tejocote, Mexico City See map
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CHARLY´S GYM LA PRESA
Av. Las Presas 119, La Presa, 53217 Naucalpan de Juárez, La Presa, 53217 MEXICO, Méx., Mexico
+52 55 2856 7113+52 55 2856 7113Call to book
Yokai Cross Training
C. Cruz Valle Verde 4, Santa Cruz del Monte, 53110 Naucalpan de Juárez, Méx., Mexico
+52 55 7340 7632+52 55 7340 7632Call to bookClinica Matsya, Yoga & Nutrición
Av Fuentes de Satélite Manzana 004 25-B, Colonial Satelite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8468 3600+52 55 8468 3600Call to book
BF Fitness Studio
Av Fuentes de Satélite 144-Sotano 1, Jardines de Satelite, 53129 Naucalpan de Juárez, Méx., Mexico
+52 55 7484 1766+52 55 7484 1766Call to book
Good Vibes EMS Studio
Colina de Las Ortigas 118, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 1068 5515+52 55 1068 5515Call to bookSpa Package
Espacio ānanda Yoga
C. P.º del Faisán Manzana 049, Lomas Verdes, 53120 Naucalpan de Juárez, Méx., Mexico
+52 55 1681 9496+52 55 1681 9496Call to book
Stratum Fitness
C. Pico de Orizaba 33, Lomas de Occipaco, 53247 Naucalpan de Juárez, Méx., Mexico
+52 55 2250 6489+52 55 2250 6489Call to book
Cardio Fitness New Life Jump & Escaladora
Calz. de Guadalupe 47, San Rafael Chamapa Segunda Secc, 53664 Naucalpan de Juárez, Méx., Mexico
+52 55 6464 8094+52 55 6464 8094Call to bookEstudio 10 México
Colina del Yaqui 10, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 7500 3364+52 55 7500 3364Call to book
Rama Soham
Acueducto Chapultepec 55, Paseos del Bosque, 53296 Naucalpan de Juárez, Méx., Mexico
+52 729 678 4946+52 729 678 4946Call to bookKoga-Ryu Ninjutsu
53279, Av. Vía Adolfo López Mateos 118, Bosques de Moctezuma, 53279 Naucalpan de Juárez, Estado de México, Mexico
+52 55 4358 1227+52 55 4358 1227Call to bookControl Pilates
Local 4 fresko Comercial Mexicana, Cto. Circunvalacion Pte. 146, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5220 6100+52 55 5220 6100Call to book
Gimnasio Mary Life fitness
Del Bosque 4, Luisa Isabel Campos de Jimenez Cantu, 53663 Naucalpan de Juárez, Méx., Mexico
+52 55 5132 8008+52 55 5132 8008Call to book
Exercise Studio Gym
Bulevard Manuel Ávila Camacho 1305, Primer Piso, Manzana 025, La Florida, 53160 Naucalpan de Juárez, Méx., Mexico
+52 55 2293 4652+52 55 2293 4652Call to bookOne More Round (Gimnasio de box)
Blvd. Bellavista 8, Lomas de Bellavista, 52994 Cd López Mateos, Méx., Mexico
+52 55 5084 7713+52 55 5084 7713Call to book
Elite fight center
Av. Alcanfores 44-local 26, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 3265 1558+52 55 3265 1558Call to bookDeportivo Boulevares
s/n, Blvd. San Mateo Manzana 025, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 4997 4285+52 55 4997 4285Call to bookSmart Fit
Calle Cerro de Tizoc 32, Bosques de Moctezuma, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 7478 4764+52 55 7478 4764Call to bookGym Avengers
Av. de los Arcos 145 Col, Los Remedios, 53400 Naucalpan de Juárez, Méx., Mexico
+52 55 1106 5170+52 55 1106 5170Call to book
Barracuda Cross Training Center
Río Echegaray 7, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 7579 5284+52 55 7579 5284Call to book
Sports World
-Local 9 Col., Pavilion Plaza Las Torres, Perif. Blvd. Manuel Ávila Camacho 3228, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3912+52 55 5393 3912Call to book
Just Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookAcne Facial
Bridal Makeup
Dermaplaning
Facial
DOMUS SQUASH SPORT CLUB
Blvd. Luis Donaldo Colosio 851, San Rafael Chamapa Primera Secc, 53660 Naucalpan de Juárez, Méx., Mexico
+52 55 6304 2831+52 55 6304 2831Call to book
Balam gym
53426, Manzana 009, San Lorenzo Totolinga Primera Secc, 53426 México, Méx., Mexico
+52 56 3563 3112+52 56 3563 3112Call to book
ON GYM
Copan.5. Col. Fuentes de satélite, Cd. Satélite, 52998 Cd López Mateos, Méx., Mexico
+52 777 611 6169+52 777 611 6169Call to book
Fit24 Vista Del Valle
Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico
+52 55 5364 1497+52 55 5364 1497Call to bookHARD BODY GYM
Av México 1 P.A esq. Managua, Manzana 020, Fracc el Mirador, El Mirador, 53050 Naucalpan de Juárez, Méx., Mexico
+52 55 3822 6518+52 55 3822 6518Call to bookPopeye’s gym
Colonia, Av Las Palmas Manzana 147 Lote 6, Las Huertas 1ra Secc, 53427 Naucalpan de Juárez, Méx., Mexico
+52 55 4799 3082+52 55 4799 3082Call to bookGym Aquiles
Manzana 001, 53650 Naucalpan de Juárez, State of Mexico, Mexico
+52 55 7028 2647+52 55 7028 2647Call to bookLomas Verdes Fitness Zone
De Los Toltecas 13, Sta Cruz Acatlan, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 5360 7194+52 55 5360 7194Call to bookyoga amala yoga studio
Cam. a San Mateo Nopala 8, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 7495 4414+52 55 7495 4414Call to bookCipreses Gotcha
FM8X+CF, Cam. Real a las Julianas, 53650 Naucalpan de Juárez, Méx., Mexico
+52 55 3288 3727+52 55 3288 3727Call to book
GYM Fitness
Industria 59, San Mateo Nopala Sur, 53250 Naucalpan de Juárez, Méx., Mexico
+52 55 3302 3149+52 55 3302 3149Call to book
Spartacus GYM
Andador Michoacan 85, Colinas de San Mateo, 53218 Naucalpan de Juárez, Méx., Mexico
+52 55 5348 0062+52 55 5348 0062Call to bookMonic's - Zumba!!!
Avenida principal, 94 b 53426, Cda Benito Juárez Manzana 052 y, La Universal, 53426 Naucalpan de Juárez, Méx., Mexico
+52 56 1986 5690+52 56 1986 5690Call to bookZentro Pilates
Valle Alto Manzana 026 Lt 5, Lomas de Bellavista, 52995 Cdad. López Mateos, Méx., Mexico
+52 55 4507 9397+52 55 4507 9397Call to bookBúnker Gym San Juan Totoltepec
Av. Reforma 14, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 4910 6839+52 55 4910 6839Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Ejido del Tejocote averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Ejido del Tejocote with Fresha
At Fresha we're making booking hair, nails and spa appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Ejido del Tejocote and choose whichever catches your eye. And when it comes to the variety of personal trainers and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
So if you fancy sampling some self-care in Ejido del Tejocote, consider Fresha your local tour guide. We think you'll be impressed with the reviews in your area. There are even local salons and clinics boasting five-star ratings in the area. High praise indeed. There are many options that may be of interest. So it’s a good time to explore and book instantly with Fresha.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Ejido del Tejocote. Prices start at MX$500, and a PT session lasts 1 hour on average.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Mexico's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked program globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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