Best Personal Trainers Near Me in Atizapán de Zaragoza, Mexico City
Venues offering Personal Trainers in Atizapán de Zaragoza, Mexico City See map
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V3 Athletic Performance
Bosque de arrayán 5-1, City Center, Manzana 047 Piso 3, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 3419 2469+52 55 3419 2469Call to book
MG2 Fitness Center
Lomas de Valle Escondido, 52930 Cdad. López Mateos, Méx., Mexico
+52 55 9131 2086+52 55 9131 2086Call to book
CF Elite Community
Blvd. Chiluca-Espiritu Santo 16, Rancho Blanco, 54570 Mexico, Méx., Mexico
+52 55 6416 1098+52 55 6416 1098Call to book40 Grados Hot Yoga
Av. Adolfo Ruiz Cortines 247 Parque, Interlomas, Lomas de Atizapan, 52977 Ciudad de México, Méx., Mexico
+52 55 4355 5794+52 55 4355 5794Call to book
Nelson Vargas Zona Esmeralda
Av. Jorge Jiménez Cantú 13, Plaza Praga, 52937 Cd López Mateos, Méx., Mexico
+52 55 5308 0502+52 55 5308 0502Call to book
ALE-DANCE Studio
Av. Océano Pacífico 289, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4995 3271+52 55 4995 3271Call to bookJuliet Spin Pole Studio
Cto Plaza Esmeralda 18, Chiluca y Club de Golf Chiluca, 52930 Cd López Mateos, Méx., Mexico
+52 55 7938 6120+52 55 7938 6120Call to bookPilates For Life
Parque Esmeralda, Av. Jorge Jiménez Cantú 5, Rancho Viejo, 52937 Cdad. López Mateos, Méx., Mexico
+52 55 5308 4567+52 55 5308 4567Call to book
SENSHI KARATE DO
C. 24 de Febrero 3-13, Francisco Sarabia, 54473 Cdad. Nicolás Romero, Méx., Mexico
+52 55 1289 5247+52 55 1289 5247Call to book
Health Gym
Av Carretera Principal Nicolás Romero Km 12.5, Manzana 020, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 1660 3301+52 55 1660 3301Call to book
HDG Funtional Training GYM
Av. San Martin 30, San Martin de Porres, 52980 Mexico, Méx., Mexico
+52 55 8282 8402+52 55 8282 8402Call to book
Aquatik Center Sport
Av. Adolfo Ruiz Cortines 92, Lomas de Atizapan, 52977 Cdad. López Mateos, Méx., Mexico
+52 55 5825 6410+52 55 5825 6410Call to book
Secret Room Yoga Zona Esmeralda
Antigua" Vía Doctor Jorge Jiménez Cantú Ed 1A Suite #204, Manzana 002, Hacienda de Valle Escondido, 52938 Cdad. López Mateos, Méx., Mexico
+52 55 3017 8680+52 55 3017 8680Call to bookMagnus Gym
Av. Océano Pacífico 86-Loc 19, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 2973 7442+52 55 2973 7442Call to book
9Round Emerald Center Atizapán
Av. Adolfo Ruiz Cortines Manzana 1 Lote 8, 2da sección, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 5920 1010+52 55 5920 1010Call to book
Mercenarios Crosstraining
Av Pdte Adolfo López Mateos 4, Mexico Nuevo, 52966 Cd López Mateos, Méx., Mexico
+52 55 1493 3392+52 55 1493 3392Call to book
GYM ENERGY CENTER ATIZAPÁN
Av. Juarez 4, Atizapan Centro, 52900 Cd López Mateos, Méx., Mexico
+52 55 7259 5738+52 55 7259 5738Call to bookThe muscle house gym, La Curva
54473, Cuauhtémoc 13, Francisco Sarabia, 54473 Villa Nicolás Romero, Méx., Mexico
+52 56 1499 4145+52 56 1499 4145Call to bookEver Gym
Benito Juárez 55, San Juan Tlihuaca, 54466 Villa Nicolás Romero, Méx., Mexico
+52 55 5827 9441+52 55 5827 9441Call to book
Dunamis Gym
Av. Océano Pacífico 199, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 4931 2633+52 55 4931 2633Call to bookSportgym
P.º de San Francisco 92, Jardines de Atizapan, 52978 Cdad. López Mateos, Méx., Mexico
+52 55 9832 5869+52 55 9832 5869Call to bookAmerican Fitness México Nuevo
Plaza Centro, Av Pdte Adolfo López Mateos 45, Lomas de Atizapan, 52900 Cd López Mateos, Méx., Mexico
+52 55 7159 0627+52 55 7159 0627Call to book
Fitness On Atizapán
Av. Rio San javier, Fracc. Calle Ex hacienda del pedregal 16, Manzana 008, Atizapan Centro, 52916 Cd López Mateos, Méx., Mexico
+52 55 6530 8830+52 55 6530 8830Call to book
Fit24 Alamedas
P.º de las Palomas 3, Las Alamedas, 52970 Cdad. López Mateos, Méx., Mexico
+52 55 1668 1574+52 55 1668 1574Call to book
Space Fitness Gym
Av. De la Concordia Local No. 65 Mercado Nueva Creación, Manzana 029, Hogares de Atizapan, 52910 Cd López Mateos, Méx., Mexico
+52 55 7159 0563+52 55 7159 0563Call to bookDagda Gymnastics Academia de Gimnasia
52947, Av. Adolfo López Mateos Manzana 033, Lomas Lindas, 52947 Cdad. López Mateos, Méx., Mexico
+52 55 6378 4969+52 55 6378 4969Call to bookGym Campestre
Fresnos 29, Campestre Liberacion, 54473 Villa Nicolás Romero, Méx., Mexico
+52 55 5587 7827+52 55 5587 7827Call to bookForte Gym
C. Alhelí 58Adolfo, Manzana 010, Lopez Mateos52910, 52949 Cdad. López Mateos, Méx., Mexico
+52 55 6686 6032+52 55 6686 6032Call to bookVortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to bookSports World Zona Esmeralda
Av. Jorge Jiménez Cantú Manzana 002 A-2, Valle Escondido y Club de Golf Valle Escondido, 52938 Cd López Mateos, Méx., Mexico
+52 55 5308 0786+52 55 5308 0786Call to book
EMIR SPORT gym
Blvd. Ignacio Zaragoza 132-2do piso, Granjas Guadalupe, 54474 Villa Nicolás Romero, Méx., Mexico
+52 55 3117 7096+52 55 3117 7096Call to bookClínica Matsya, Family Yoga Care
Av del Club 6-Local A, Residencial Chiluca, Chiluca y Club de Golf Chiluca, 52930 Cd López Mateos, Méx., Mexico
+52 55 6933 3866+52 55 6933 3866Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Atizapán de Zaragoza averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Atizapán de Zaragoza with Fresha
Fresha is the best place to book your next personal training session in Atizapán de Zaragoza. With Fresha, you can shop around for the best personal trainers, schedule your appointment at a time convenient for you, and pay for your treatment securely online. No more back-and-forth or lost appointment cards. Spend less time booking and more time feeling good.
So hello Atizapán de Zaragoza. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Atizapán de Zaragoza. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
Personal training can achieve some serious results. So start a bespoke fitness plan and get back on your A-game.
A good PT can keep you accountable and push you harder to reach the results you really want. Each session can be tailored to you. Whether you want to shave seconds off your sprints or lift heavier than you ever have before, a personal trainer can put a plan in place. And they can help ease you safely into fitness if you're starting out. Working out with a fitness trainer can make you lift that extra kilo or run that extra mile, so push your limits with a personal training session in Atizapán de Zaragoza. Prices start at MX$500, and a PT session lasts 1 hour on average.
We're looking at 1 billion Fresha appointments booked so far, worldwide. And thanks to you, we keep getting better. We'd love to hear from you. Send any feedback to hello@fresha.com. Plus, the 450,000 professionals using Fresha played a big part in our success, too. They're all powering their businesses with our free appointment scheduler for salons and clinics. We're raising the bar for beauty and wellness bookings, not just in Atizapán de Zaragoza, or in Mexico. We're a heavyweight across 120 countries and counting. So find us in town and overseas, with whatever remedy you need.
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