Best Personal Trainers near me in Lomas Verdes 1ra Sección, Mexico City
Venues offering Personal Trainers in Lomas Verdes 1ra Sección, Mexico City See map
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Espacio ānanda Yoga
C. P.º del Faisán Manzana 049, Lomas Verdes, 53120 Naucalpan de Juárez, Méx., Mexico
+52 55 1681 9496+52 55 1681 9496Call to book
40 Grados Hot Yoga
Av. Adolfo Ruiz Cortines 247 Parque, Interlomas, Lomas de Atizapan, 52977 Ciudad de México, Méx., Mexico
+52 55 4355 5794+52 55 4355 5794Call to book
Deportivo Boulevares
s/n, Blvd. San Mateo Manzana 025, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 4997 4285+52 55 4997 4285Call to book
Sports World
-Local 9 Col., Pavilion Plaza Las Torres, Perif. Blvd. Manuel Ávila Camacho 3228, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5393 3912+52 55 5393 3912Call to book
Clinica Matsya, Yoga & Nutrición
Av Fuentes de Satélite Manzana 004 25-B, Colonial Satelite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 8468 3600+52 55 8468 3600Call to bookYokai Cross Training
C. Cruz Valle Verde 4, Santa Cruz del Monte, 53110 Naucalpan de Juárez, Méx., Mexico
+52 55 7340 7632+52 55 7340 7632Call to bookBF Fitness Studio
Av Fuentes de Satélite 144-Sotano 1, Jardines de Satelite, 53129 Naucalpan de Juárez, Méx., Mexico
+52 55 7484 1766+52 55 7484 1766Call to book
Stratum Fitness
C. Pico de Orizaba 33, Lomas de Occipaco, 53247 Naucalpan de Juárez, Méx., Mexico
+52 55 2250 6489+52 55 2250 6489Call to book
Good Vibes EMS Studio
Colina de Las Ortigas 118, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 1068 5515+52 55 1068 5515Call to bookSpa Package
Dynamics Pole Fitness
Carlos Arellano 6, Satelite Cto TNT, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 1303 5607+52 55 1303 5607Call to book
Estudio 10 México
Colina del Yaqui 10, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 7500 3364+52 55 7500 3364Call to bookV3 Athletic Performance
Bosque de arrayán 5-1, City Center, Manzana 047 Piso 3, Bosque Esmeralda, 52930 Cd López Mateos, Méx., Mexico
+52 55 3419 2469+52 55 3419 2469Call to book
Rama Soham
Acueducto Chapultepec 55, Paseos del Bosque, 53296 Naucalpan de Juárez, Méx., Mexico
+52 729 678 4946+52 729 678 4946Call to bookCHARLY´S GYM LA PRESA
Av. Las Presas 119, La Presa, 53217 Naucalpan de Juárez, La Presa, 53217 MEXICO, Méx., Mexico
+52 55 2856 7113+52 55 2856 7113Call to bookKoga-Ryu Ninjutsu
53279, Av. Vía Adolfo López Mateos 118, Bosques de Moctezuma, 53279 Naucalpan de Juárez, Estado de México, Mexico
+52 55 4358 1227+52 55 4358 1227Call to book
Abierto de 7:00am a 10:00pm
Circuito comercial 8-Local 5, Cd. Satélite, 53100 Mexico, Méx., Mexico
+52 221 575 4833+52 221 575 4833Call to bookControl Pilates
Local 4 fresko Comercial Mexicana, Cto. Circunvalacion Pte. 146, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5220 6100+52 55 5220 6100Call to book
HDG Funtional Training GYM
Av. San Martin 30, San Martin de Porres, 52980 Mexico, Méx., Mexico
+52 55 8282 8402+52 55 8282 8402Call to bookSmart Fit
Calle Cerro de Tizoc 32, Bosques de Moctezuma, 53150 Naucalpan de Juárez, Méx., Mexico
+52 55 7478 4764+52 55 7478 4764Call to book
Exercise Studio Gym
Bulevard Manuel Ávila Camacho 1305, Primer Piso, Manzana 025, La Florida, 53160 Naucalpan de Juárez, Méx., Mexico
+52 55 2293 4652+52 55 2293 4652Call to book9Round Emerald Center Atizapán
Av. Adolfo Ruiz Cortines Manzana 1 Lote 8, 2da sección, Lomas de Atizapan, 52977 Cd López Mateos, Méx., Mexico
+52 55 5920 1010+52 55 5920 1010Call to book
Soccer7 Mundo E
S. Márquez Manzana 003, Ex-hacienda de Santa Monica, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 6265 0411+52 55 6265 0411Call to bookElite fight center
Av. Alcanfores 44-local 26, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 3265 1558+52 55 3265 1558Call to book
Aquatik Center Sport
Av. Adolfo Ruiz Cortines 92, Lomas de Atizapan, 52977 Cdad. López Mateos, Méx., Mexico
+52 55 5825 6410+52 55 5825 6410Call to bookOne More Round (Gimnasio de box)
Blvd. Bellavista 8, Lomas de Bellavista, 52994 Cd López Mateos, Méx., Mexico
+52 55 5084 7713+52 55 5084 7713Call to book
Ventura Fitness Satelite
Cto. Centro Cívico 23, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5204 1438+52 55 5204 1438Call to bookSilver Force Gym
Cam. Real de Calacoaya 37, Calacoaya, 52990 Cd López Mateos, Méx., Mexico
+52 55 7602 1900+52 55 7602 1900Call to book
Just Me BEAUTY CENTER
Colina de Las Lajas 59, Boulevares, 53140 Naucalpan de Juárez, Méx., Mexico
+52 55 5402 8790+52 55 5402 8790Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fit24 Vista Del Valle
Circunvalación Poniente Manzana 025, Vista del Valle, 53296 Naucalpan de Juárez, Méx., Mexico
+52 55 5364 1497+52 55 5364 1497Call to bookON GYM
Copan.5. Col. Fuentes de satélite, Cd. Satélite, 52998 Cd López Mateos, Méx., Mexico
+52 777 611 6169+52 777 611 6169Call to book
American Fitness México Nuevo
Plaza Centro, Av Pdte Adolfo López Mateos 45, Lomas de Atizapan, 52900 Cd López Mateos, Méx., Mexico
+52 55 7159 0627+52 55 7159 0627Call to bookyoga amala yoga studio
Cam. a San Mateo Nopala 8, Jardines de San Mateo, 53240 Naucalpan de Juárez, Méx., Mexico
+52 55 7495 4414+52 55 7495 4414Call to book
Spartacus GYM
Andador Michoacan 85, Colinas de San Mateo, 53218 Naucalpan de Juárez, Méx., Mexico
+52 55 5348 0062+52 55 5348 0062Call to book
GYM Fitness
Industria 59, San Mateo Nopala Sur, 53250 Naucalpan de Juárez, Méx., Mexico
+52 55 3302 3149+52 55 3302 3149Call to book
Vortex Pole Fitness
Av. Adolfo Ruiz Cortines 8A, Las Alamedas, 52977 Cd López Mateos, Méx., Mexico
+52 55 4338 8914+52 55 4338 8914Call to book
Academia de Gimnasia Olimpica Ludskanov
Circuito Ingenieros 2, Cd. Satélite, 53100 Naucalpan de Juárez, Méx., Mexico
+52 55 5562 6100+52 55 5562 6100Call to bookBúnker Gym San Juan Totoltepec
Av. Reforma 14, San Juan Totoltepec, 53270 Naucalpan de Juárez, Méx., Mexico
+52 55 4910 6839+52 55 4910 6839Call to bookZentro Pilates
Valle Alto Manzana 026 Lt 5, Lomas de Bellavista, 52995 Cdad. López Mateos, Méx., Mexico
+52 55 4507 9397+52 55 4507 9397Call to book
Oma Spa
Cesar A. Ruiz 7, Hab Magisterial Vista Bella, 54050 Tlalnepantla de Baz, Méx., Mexico
+52 55 2107 4489+52 55 2107 4489Call to bookBody Scrub
Spa Package
Sauna
Clínica Matsya, Family Yoga Care
Av del Club 6-Local A, Residencial Chiluca, Chiluca y Club de Golf Chiluca, 52930 Cd López Mateos, Méx., Mexico
+52 55 6933 3866+52 55 6933 3866Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas Verdes 1ra Sección averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite personal trainer could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested personal trainers across Lomas Verdes 1ra Sección for themselves. So browse personal training businesses in your area, and get ready to discover a brand new you.
Reaching your fitness goals faster is cherry pie with personal training. From precise techniques to nutrition plans, the tools are in your hands to build your body into a temple.
And if you're not a fan of the gym, no sweat. With outdoor training or group sessions, you'll find the fun in fitness. So free your inner athlete and get one-to-one attention from your own personal trainer. It'll cost around MX$500 on average to get started in Lomas Verdes 1ra Sección, and sessions can be tailored around your daily routine. So get your body on track, and tap to book personal training even quicker on our mobile app.
We're excited. You're just a few steps away from booking your appointment in Lomas Verdes 1ra Sección, Mexico, and understanding what the Fresha hype is all about. You've probably guessed by now that we think Fresha is pretty awesome. But in case you need any more convincing, just take a look at our stats. Businesses trust Fresha's scheduling tool to serve their business best. We're proud to have 450,000 professionals in 120 countries working with us and making people just like you, look and feel fantastic. Visit our help center if you have questions, then schedule your treatment instantly today.
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