Best Personal Trainers Near Me in Cuajimalpa de Morelos, Mexico City
Venues offering Personal Trainers in Cuajimalpa de Morelos, Mexico City See map
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Sports World Santa Fe
Vasco de Quiroga 3880-Nivel 3, Santa Fe, Contadero, Cuajimalpa de Morelos, 01219 Ciudad de México, CDMX, Mexico
+52 55 5081 9730+52 55 5081 9730Call to book
adelahadidpt
P.º de los Tamarindos 141 701, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5402 9414+52 55 5402 9414Call to bookPersonal Training
Gym Guerrero
Cam. Antiguo a San Pablo Chimalpa, Zentlapatl, Cuajimalpa de Morelos, 05501 Ciudad de México, CDMX, Mexico
+52 55 2170 1476+52 55 2170 1476Call to book
Golden Gym
Hidalgo 11, San Mateo Tlaltenango, Cuajimalpa de Morelos, 05600 Ciudad de México, CDMX, Mexico
+52 55 4976 2152+52 55 4976 2152Call to book
B52D - Santa Fe
Carr. México-Toluca 2846b, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 442 190 6252+52 442 190 6252Call to book
GYM LIFE STYLE
C. Ocampo 195, Cuajimalpa, Cuajimalpa de Morelos, 05000 Ciudad de México, CDMX, Mexico
+52 55 5908 8620+52 55 5908 8620Call to book
Sukha Yoga Studio
Av. Stim 1362, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 7492 4606+52 55 7492 4606Call to book
Escuela de Esgrima Interlomas
Av. Stim 97-piso 4, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 2220 5407+52 55 2220 5407Call to book
Sky9 Studio
Av. Stim 1350-Interior -1, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1530 6459+52 55 1530 6459Call to bookNelson Vargas Santa Fe (swimming)
Carr. México-Toluca 5420, La Rosita, El Yaqui, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 9688 9128+52 55 9688 9128Call to book
EL T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05370 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookLa Fábrica Wellness
Centro Comercial Santa Fe, Vasco de Quiroga, Lomas de Santa Fe, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05349 Ciudad de México, CDMX, Mexico
+52 55 7261 3725+52 55 7261 3725Call to bookXALLI-COMBAT
C. Ahuehuetes 37, San José de Los Cedros, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 4502 9521+52 55 4502 9521Call to book
Yei Pilates
Av. Stim 1350-piso 2, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6673 0832+52 55 6673 0832Call to book
Arcos Fitness Club
P.º de los Tamarindos 98, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 9135 0325+52 55 9135 0325Call to bookPunto Cdi Monte Sinai
Perif. Blvd. Manuel Ávila Camacho 620, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 53538 Ciudad de México, CDMX, Mexico
+52 55 5395 9919+52 55 5395 9919Call to bookCrosskour
Av. Stim, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6721 5021+52 55 6721 5021Call to book
Pilates Evolution Wellness & Fisioterapia
Av Noche de Paz 49-Local 2, Granjas Navidad, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 3502 1954+52 55 3502 1954Call to bookPersonal Training
Evolution Jump 74
Av. Pastores 74, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 7445 6896+52 55 7445 6896Call to book
Fitspin Bosques
Av. Stim 1320, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 1912 2978+52 55 1912 2978Call to book
Secret Room Yoga Santa Fe
The Summit, Prol. P.º de la Reforma 1196, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 3466 1688+52 55 3466 1688Call to book
Neem the Training Project
Av. Secretaría de Marina 463, Lomas del Chamizal, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 1327 0455+52 55 1327 0455Call to bookSpa Package
Barras San Francisco BSF
Carretera Al Olivo 23, Huizachito, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7279 6873+52 55 7279 6873Call to book
CHAMPION FITNESS
C. San José de los Cedros 219, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 4571 5354+52 55 4571 5354Call to bookBarré Loft
Bosque de Cacaos 1, Bosques de las Lomas, Cuajimalpa de Morelos, 05120 Ciudad de México, CDMX, Mexico
+52 55 5087 1944+52 55 5087 1944Call to book
P&B Studio
Av, Prol. P.º de la Reforma 215, Santa Fe, Paseo de las Lomas, Cuajimalpa de Morelos, 01330 Ciudad de México, CDMX, Mexico
+52 55 5292 0036+52 55 5292 0036Call to book
Sports World Pabellón Bosques
Av. Prolongación, Bosques de la Reforma 1813, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 2167 5240+52 55 2167 5240Call to bookPaulette Olympic Gymnastics
Av. Jesús del Monte 120, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 5049 2965+52 55 5049 2965Call to book9Round Santa Fe
CENTRO INFINITO SANTA FE, Cuajimalpa, Vasco de Quiroga 4299, Lomas de Santa Fe, Contadero, Cuajimalpa de Morelos, 05300 Ciudad de México, CDMX, Mexico
+52 55 5292 3364+52 55 5292 3364Call to bookIRON FITNESS
Constituyente Héctor Victoria No162, Granjas Navidad, Cuajimalpa de Morelos, 05210 Ciudad de México, CDMX, Mexico
+52 55 2163 5598+52 55 2163 5598Call to book
Centro De Entrenamiento Body Perfect
Av. Jesús del Monte 129, Jesús del Monte, Cuajimalpa de Morelos, 05260 Ciudad de México, CDMX, Mexico
+52 55 2347 2225+52 55 2347 2225Call to book
Body Barre Bosques
Av. Stim 1316, Lomas del Chamizal, Cuajimalpa de Morelos, 05129 Ciudad de México, CDMX, Mexico
+52 55 6821 3304+52 55 6821 3304Call to bookTHE SANTA FE T3MPLO
Juan Salvador Agraz 101, Contadero, Cuajimalpa de Morelos, 05348 Ciudad de México, CDMX, Mexico
+52 55 4028 9924+52 55 4028 9924Call to bookFama Club
Encino 38, Rosa Torres, Cuajimalpa de Morelos, 05200 Ciudad de México, CDMX, Mexico
+52 55 5815 3362+52 55 5815 3362Call to bookAgeWell Studio
Centro Comercial Pabellón Bosques, Bosques de la Reforma 1813, Lomas de Vista Hermosa, Cuajimalpa de Morelos, 05100 Ciudad de México, CDMX, Mexico
+52 55 7376 1371+52 55 7376 1371Call to book
Zion Gym
Av. Cam. al Bosque, número 27, 52768 San Juan Yautepec, Méx., Mexico
+52 33 1633 0125+52 33 1633 0125Call to bookClub Sport Fitness Dance
Av. Zacamulpa Sur 302, 52766 Zacamulpa, Méx., Mexico
+52 221 924 6862+52 221 924 6862Call to bookGYM "MUSCLE FIT"
Cam. Viejo a Mixcoac 46, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
+52 55 2648 7902+52 55 2648 7902Call to bookFamily Fitness GYM
Francisco I. Madero 41, San Bartolo Ameyalco, Álvaro Obregón, 01800 Ciudad de México, CDMX, Mexico
55238002145523800214Call to bookGym Grahm 360°
C. Lluvia 12, san jacinto, 52766 Ciudad de México, Méx., Mexico
+52 55 3488 8759+52 55 3488 8759Call to bookAarick Gym & Fitness
Fray Bartolomé de las Casas 22E, Santa Rosa Xochiac, Álvaro Obregón, 01830 Ciudad de México, CDMX, Mexico
+52 55 5810 7536+52 55 5810 7536Call to bookINSTITUTO MEXICANO DE KENPO KARATE
C. Las Palmas 9-78, 52766 Zacamulpa, Méx., Mexico
+52 55 8485 9267+52 55 8485 9267Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Cuajimalpa de Morelos averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Whatever your fitness goal, personal training could help you to reach it. A personal trainer can design a programme for you, including exercises and nutritional advice, and support you while you get on track.
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So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Cuajimalpa de Morelos personal trainer, to take you from status quo to exceptional. Head to our help centre if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Mexico, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free appointment booking system to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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