Best Personal Trainers Near Me in General Cardenas del Rio, Mexico City
Venues offering Personal Trainers in General Cardenas del Rio, Mexico City See map
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Exs Pole Fitness
P.º del Bosque s/n, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 4347 5745+52 55 4347 5745Call to book
Sportium
Avenida Cuautitlan Izcalli Lote 2 S/N, Manzana 051, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 5379 1951+52 55 5379 1951Call to book
Gimnasio Pablo Collin
Av. Rancho el, Av. del Jacal Manzana 012, La Perla, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5873 2332+52 55 5873 2332Call to book
Physiolates México
C. Alhelí Mz.103-Lt.12, Lomas de San Miguel, 52919 Cd López Mateos, Méx., Mexico
+52 55 5861 7520+52 55 5861 7520Call to book
Atmósfera Pilates
Av. de los Océanos 5c, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+55 55 5904-3380+55 55 5904-3380Call to book
GaFitMx
Central 2 Sur 2, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 1502 5306+52 55 1502 5306Call to book
Rideruu Martial Arts
C. Josefa Ortiz de Domínguez 86, Manzana 201, Margarita Maza de Juárez, 52926 Cdad. López Mateos, Méx., Mexico
+52 55 6257 7488+52 55 6257 7488Call to book
Inspire Health Nutrition Center & Spa
Río Acatlán 33, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 55 9046 4837+52 55 9046 4837Call to bookInfrared Sauna
Sauna
Spa Package
Sporty Fit (Gimnasio)
C. Miguel Hidalgo Manzana 016, Plan de Guadalupe 2, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 7875 2874+52 55 7875 2874Call to book
Muscle Unit Nutritions
Av. Primero de Mayo Local 1, Plaza Delta H42, Manzana 1 Lote 22-B, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 56 2450 4666+52 56 2450 4666Call to bookPersonal Training
Centro Místico Ganesha
C. Bosques de Viena 214, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 3499 3698+52 55 3499 3698Call to book
Loft de Yoga
De Los Molinos 54A-Piso 3, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 1591 7901+52 55 1591 7901Call to bookCAMACHO GYM 💪
Blvd. Ignacio Zaragoza 30, Atizapan 2000, 52915 Cdad. López Mateos, Méx., Mexico
+52 55 7537 7842+52 55 7537 7842Call to book
WIGAF Fit Crew Bosques
Trueno, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 8496 9007+52 55 8496 9007Call to bookPersonal Training
Purpole Studio
Parque Zoquipan 41, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 4449 5731+52 55 4449 5731Call to book
BODY STRONG GYM
1a. Avenida de Las Torres 14, Sta Maria Guadalupe las Torres, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2901 3665+52 55 2901 3665Call to book
Space Cheer Academy
C. San Mateo 5, Santa Rosa de Lima, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 2466 1357+52 55 2466 1357Call to book
Terrier's Gym
Puerto Rico Manzana 028, Ejido San Miguel Chalma, 52928 Mexico, Méx., Mexico
+52 56 3118 6260+52 56 3118 6260Call to book
XPERTBODY GYM
Cto. Bosques de Bolognia mzn.1, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 6904 1096+52 55 6904 1096Call to bookAztlán Izcalli
Séptimo Sol & templo más alto, Segundo Piso, Manzana 056, Parques, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 2526 2063+52 55 2526 2063Call to book
Xibalba Fitness Mx
Violeta S/N, Hacienda de la Luz, 52929 Cd López Mateos, Méx., Mexico
+52 56 4631 8841+52 56 4631 8841Call to book
Gorilas Gym y Mamer Food's
P.º del Bosque 161, Bosques de Morelos, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3275 1556+52 55 3275 1556Call to bookZona Fitness
1ro de Mayo, Manzano 7, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 4974+52 55 5868 4974Call to book
GuerrerasFIT
lomas de san miguel atizapan de zaragoza, Manzana 043, Lomas de San Miguel, 52928 mexico, Méx., Mexico
+52 56 1743 5114+52 56 1743 5114Call to bookSPINNING & ZUMBA MAYAFITT
Espinosa 20, Lomas de Tepalcapa, 52928 Cd López Mateos, Méx., Mexico
+52 55 1962 0892+52 55 1962 0892Call to book
Gym cómics
Av. Juan Escutia 10, San Martin Tepetlixpan, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 2561 7278+52 55 2561 7278Call to bookCactus GYM
C. 16 de Septiembre 18, La Aurora, 54725 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 1110+52 55 5889 1110Call to book
Gym Perfección
Av. de los Valles 5, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 3932 4702+52 55 3932 4702Call to bookBody Work Gym and Fitness Izcalli
Av de los Reyes 2, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 2539+52 55 1113 2539Call to bookADN GYM
Av. Adolfo Lopez Mateos 96, Santiago Tepalcapa, 54768 Cuautitlán Izcalli, Méx., Mexico
+52 55 6152 7507+52 55 6152 7507Call to book
B Fitness Gym
Clavelinas, Lomas de San Miguel, Atizapan de Zaragoza, Adolfo Lopez Mateos, 52928 Cd López Mateos, Méx., Mexico
+52 55 7607 1661+52 55 7607 1661Call to bookPersonal Training
Zona Fitness San Judas
Andador Alemania s/n Mz. C-54-B Lote 6 Col, Manzana 035, Centro Urbano, 54700 Cuautitlán Izcalli, Méx., Mexico
+52 55 1113 1531+52 55 1113 1531Call to bookKaluma GYM
Blvd. Ignacio Zaragoza 1, Lomas de San Miguel, 52926 Cd López Mateos, Méx., Mexico
+52 55 6608 2578+52 55 6608 2578Call to bookBúfalos AllStar
C. Honduras 28, Ejido San Miguel Chalma, 52928 Cd López Mateos, Méx., Mexico
+52 55 1948 1149+52 55 1948 1149Call to bookSemper (Academia,Cantera boxeo,Gimnasio)
Av San Felipe de Jesus 36, Lomas de Cuautitlán, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 6186 9390+52 55 6186 9390Call to bookCRYS GYM
Pte. 2 4, Tepalcapa, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 6075 1492+52 55 6075 1492Call to book
NEW GYM INFERNUS
Av. Jose Maria Morelos 327, San Francisco Tepojaco, 54745 Cuautitlán Izcalli, Méx., Mexico
+52 55 5887 0934+52 55 5887 0934Call to book
Warriors GYM
Olivos 1, 3 de Mayo, 54760 Cuautitlán Izcalli, Méx., Mexico
+52 55 3979 9046+52 55 3979 9046Call to bookGYM LICAM
Nte. 11 2, La Piedad, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 56 1383 9184+52 56 1383 9184Call to bookMuscle Factory & Fitness Gym
Av, De Los Desiertos 91, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 56 1006 9501+52 56 1006 9501Call to bookSilver Gym
Río Blanco 16, Colinas del Lago, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 58718793+52 58718793Call to bookFitness 24.
Av Emiliano Zapata No. 341, Emiliano Zapata, 52918 Cdad. López Mateos, Méx., Mexico
+52 55 1939 1574+52 55 1939 1574Call to book
WIGAF Fit Club Atlanta
Av. De Los Trópicos 3, Atlanta, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 2435 8003+52 55 2435 8003Call to bookPersonal Training
Sport Fitness Gym
Mz.1 Lot.30 Sta. Rosa, Manzana 007, Santa Rosa de Lima, 54720 Cuautitlán Izcalli, Estado de México, Mexico
+52 55 5817 6505+52 55 5817 6505Call to bookEduardos Gym
Gigantes No. 43, Ensueños, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 0902+52 55 5868 0902Call to bookCESAR'S GYM
Av Lago de Guadalupe 368-Local-R-1, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9312 5482+52 55 9312 5482Call to bookGYM HTF
Primera Cda. de Antonino Castro 16, La Piedad, 54720 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 2241+52 55 5889 2241Call to bookCARRASCO'S LIMA LAMA LAS PEÑITAS
Av. Adolfo Lopez Mateos 183, Las Peñitas, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4448 6885+52 55 4448 6885Call to bookSport Set Gym
Av. Buenavista 7, San Jose Buenavista, 54710 Cuautitlán Izcalli, Méx., Mexico
+52 55 5889 1593+52 55 5889 1593Call to bookFitness Club
Boulevard Ignacio Zaragoza, Loma Grande esquina, San Juan Ixtacala Plano Nte, 52928 Cdad. López Mateos, Méx., Mexico
+52 55 1198 9731+52 55 1198 9731Call to book
Kaizen Sport Center
Av. Jose María Morelos s/n-local 2B, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 0888+52 55 5868 0888Call to book
Plaza Gym Palomas
local 20 y 21, Plaza Palomas, Av. Jose María Morelos Manzana 001, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 55 5868 8019+52 55 5868 8019Call to bookSport five gym
Río Usumacinta 236, La Presita, 54763 Cuautitlán Izcalli, Méx., Mexico
+52 55 2602 2395+52 55 2602 2395Call to bookInfinity Fitness México
Parque Zoquipan 35, Jardines del Alba 2, 54750 Cuautitlán Izcalli, Méx., Mexico
+52 56 1400 3567+52 56 1400 3567Call to bookClub Fitness
Av, P.º de Las Villas 59, Villas de la Hacienda, 52929 Cdad. López Mateos, Méx., Mexico
+52 55 9627 8471+52 55 9627 8471Call to bookMaster Gym
Bosque de Bohemia 32, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 55 5861 5888+52 55 5861 5888Call to bookGYM PREMIER IZCALLI
Manzana 015, Privanza, 54743 Cuautitlán Izcalli, Méx., Mexico
+52 55 2451 9959+52 55 2451 9959Call to bookExtreme Gym
Geranio 7, San José el Jaral, 52920 Cdad. López Mateos, Méx., Mexico
+52 55 4508 3466+52 55 4508 3466Call to bookFit24 Izcalli
Cda. 2, Rincon Colonial, 54740 Cuautitlán Izcalli, Manzana 003, Rincon Colonial, 54740 CDMX, Méx., Mexico
+52 55 1113 2079+52 55 1113 2079Call to bookDetox Yoga Studio
Cto. Bosques de Bolognia 211, Bosques del Lago, 54766 Cuautitlán Izcalli, Méx., Mexico
+52 56 3405 0007+52 56 3405 0007Call to book
AMIS Fitness Center
Av. Primero de Mayo 139, Centro Urbano, 54740 Cuautitlán Izcalli, Méx., Mexico
+52 55 5871 0875+52 55 5871 0875Call to bookHorse's Gym
Efímera Número 8, Jorge Jimenez Cantu, 54744 Cuautitlán Izcalli, Méx., Mexico
+52 56 1375 5212+52 56 1375 5212Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in General Cardenas del Rio averages at around MX$500.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
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Personal trainers are experts in fitness and strength training, and they'll supercharge your routine and diet. They're masters of motivation as well, to help you smash your goals. Personal training costs between MX$500 and MX$500 in General Cardenas del Rio. You can find alternatives to one-on-one gym training, like outdoor training, group personal training and at-home training. Book on Fresha's mobile app and get alerts for deals and special offers.
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