Best Infrared Saunas Near Me in Mexicali
Venues offering Infrared Saunas in Mexicali See map
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Karlex Spa facial and body care
Cazorla S/N, Barcelona Residencial, 21323 Mexicali, B.C., Mexico
+52 686 112 1246+52 686 112 1246Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Relax Time
Mindanao 174, Segunda Secc, San Felipe, 21850 San Felípe, B.C., Mexico
+52 686 187 9128+52 686 187 9128Call to bookRelaxing Massage
Remedial Massage
Sports Massage
Swedish Massage
BajaSweet Spa holístico
KM 178, México 5, 21853 San Felípe, B.C., Mexico
+52 686 233 6737+52 686 233 6737Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Indra Spa
Calz. Francisco L. Montejano 1367, Calafia, 21280 Mexicali, B.C., Mexico
+52 686 261 7011+52 686 261 7011Call to bookInfrared Sauna
Body Scrub
Sea Star Body Shop
Av. Mar Caribe 1049, Nuevo San Felipe, 21850 San Felípe, B.C., Mexico
+52 686 577 6250+52 686 577 6250Call to bookInfrared Sauna
Body Scrub
Body Wrap
Sauna
Infrared Sauna FAQs
An infrared sauna is a type of sauna that uses infrared heat to detoxify your body, promote healing, boost your mood and more. Unlike traditional steam and dry heat saunas which work at very high heats, infrared heat lamps are effective at lower temperatures, which makes the sauna experience more comfortable. The lamps use electromagnetic radiation (which is different to risk-posing UV radiation) to heat your body.
Infrared saunas are known to be highly beneficial and can with pain relief, improved circulation and sleep, weight loss, lower blood pressure, and boosted cognitive function.
Some therapists recommend that you use an infrared sauna up to 4 times a week, but you should factor in your health and tolerance levels. If in doubt, ask your therapist.
Similar to other sauna experiences, you’ll want to go in make-up free and wearing as little as possible. You’ll sit or lie down on a bench or on a mat on the floor and within about 15 minutes, you’ll start to sweat. The warmth should help relax your muscles and boost your circulation. Your session is likely to last between 30-60 minutes.
Infrared saunas are considered low risk, however you should take care to drink plenty of water before and after your session to help keep you hydrated and to prevent dizziness or overheating. Avoid using an infrared sauna if you have a heart condition.
Book your next infrared sauna appointment in Mexicali with Fresha
Fresha is your one-stop shop for the top spa treatments in Mexicali. Our state-of-the-art booking system allows you to browse the best spas near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next spa treatment in between work meetings. Problem solved.
Fresha's app users have gone above and beyond. They've written over 2 million reviews in order to help you choose your next salon or therapy centre. A heroic effort indeed. And they're not the only heroes about town. Local spa therapists are ready and waiting to assist. Discover a whole lot more nearby. We have top-class spa therapists in Vista Hermosa, Eligio Esquivel, and all over Mexicali. No hesitation needed.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free software around the globe. And we're ready to find your ideal spa next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in Mexico, you can take us with you on the go. We'll be your new pocket pal at home or away.
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