Best Personal Trainers Near Me in Progreso, Guadalajara
Venues offering Personal Trainers in Progreso, Guadalajara See map
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Navi Gym
C. Pánfilo Pérez 361A, Progreso, 44730 Guadalajara, Jal., Mexico
+52 33 3789 3855+52 33 3789 3855Call to book
Country Gym
Av. del Parque 644, San Rafael, 44817 Guadalajara, Jal., Mexico
+52 33 3635 1824+52 33 3635 1824Call to book
Move Wellness Express La Paz
Av. de la Paz 54, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 2312 1388+52 33 2312 1388Call to bookPersonal Training
UFIT Sport
Calz. Independencia Norte 992, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 3617 0352+52 33 3617 0352Call to book
Factor Fitness 2.0
C. Juan de Dios Robledo 70, La Penal, 44730 Guadalajara, Jal., Mexico
+52 33 1384 5440+52 33 1384 5440Call to book
MMA Gym 58
Calle Cairo 320, Agustín Yáñez (La Florida), 44790 Guadalajara, Jal., Mexico
+52 33 2785 5140+52 33 2785 5140Call to bookPole Dancers GDL
Calle Mesa del Nte 109, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 1527 0005+52 33 1527 0005Call to book
Exerceo Fitness Center
C. Miguel Hidalgo 61, San Francisco, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2203 3828+52 33 2203 3828Call to book
athletics GYM
Calz. Independencia Norte 1340, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 1592 9805+52 33 1592 9805Call to bookEasy Fit Tlaquepaque
Av. Niños Héroes 419, Alamo Lomas, 45560 Guadalajara, Jal., Mexico
+52 33 3109 4985+52 33 3109 4985Call to book
Pepes Gym
Francisco Tolentino 671, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 3654 1078+52 33 3654 1078Call to book
work fit
Calle Cairo 680, Libertad, 44750 Guadalajara, Jal., Mexico
+52 33 3574 6914+52 33 3574 6914Call to book
GIL SPORT GYM
C. Niños Héroes 893, Hidalgo, 45540 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3680 9973+52 33 3680 9973Call to book
MUTUA GYM
C. Pedro Moreno 621, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 3614 2013+52 33 3614 2013Call to bookHigh Fitness
Av. Circunvalación Oblatos 1387, Circunvalación Belisario, 44330 Guadalajara, Jal., Mexico
+52 33 3618 4018+52 33 3618 4018Call to book
Atleticross CF
C. Alfareros 432a, Alamo Lomas, 45560 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2247 6714+52 33 2247 6714Call to book
HEMI FITNESS GYM
Calz Juan Pablo II 2583, Santa Cecilia, 44700 Guadalajara, Jal., Mexico
+52 33 3575 6549+52 33 3575 6549Call to book
Fit Room gdl
Calle Av. De La Cruz 115-A, Colonial Tlaquepaque, 45570 San Pedro Tlaquepaque, Jal., Mexico
+52 33 1563 8583+52 33 1563 8583Call to bookPersonal Training
Levy Fit
Heliotropo 24, Los Meseros, 45520 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2464 8937+52 33 2464 8937Call to bookFront Gym
C. Adrián Puga 3276, San Rafael, 44810 Guadalajara, Jal., Mexico
+52 33 1591 4248+52 33 1591 4248Call to bookKrack sport center
Eduardo Zepeda 2130, Aaron Joaquín, 44768 Guadalajara, Jal., Mexico
+52 33 1080 6414+52 33 1080 6414Call to book
FITNESS 18VEINTIUNO
Calz. Independencia Norte 1821, Monumental, 44379 Guadalajara, Jal., Mexico
+52 33 1591 6095+52 33 1591 6095Call to bookBLACK HAMMER
C. Monte Parnaso 2379, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 1519 9322+52 33 1519 9322Call to book
Bay Fitness Revolución
C. Niños Héroes 402, Lomas de Tlaquepaque, 45559 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3216 0941+52 33 3216 0941Call to bookGimnasio Biofitness
Calle Emilio Carranza 694, Colonial Tlaquepaque, 45570 San Pedro Tlaquepaque, Jal., Mexico
+52 33 4357 5517+52 33 4357 5517Call to bookASGARD Fitness Center
Av. San Rafael 914, La Paz, 44860 Guadalajara, Jal., Mexico
+52 33 1578 1792+52 33 1578 1792Call to bookGrizzly Gym
Calz. Revolución 1629, La Loma, 44410 Guadalajara, Jal., Mexico
+52 33 1522 1712+52 33 1522 1712Call to book
Training Gymnasium Rush
C. Pedro Loza 323, Zona Centro, 44100 Guadalajara, Jal., Mexico
+52 33 1393 6595+52 33 1393 6595Call to book
Definitions Gym
Av. Francisco Javier Mina 708, Oblatos, 44380 Guadalajara, Jal., Mexico
+52 33 3618 6418+52 33 3618 6418Call to bookTRENOR FITNESS
Av. Dr. Roberto Michel 1003-local 3, San Carlos, 44460 Guadalajara, Jal., Mexico
+52 33 3574 4317+52 33 3574 4317Call to bookFitness FIT RED driveway
Calz. Independencia Norte 2808, La Esperanza (La Federacha ), 44300 Guadalajara, Jal., Mexico
+52 33 3168 9952+52 33 3168 9952Call to bookBay Fitness Sarabia
C. Francisco Sarabia 1183, Blanco y Cuéllar, 44710 Guadalajara, Jal., Mexico
+52 33 3643 0183+52 33 3643 0183Call to book
Life Gym
Calle Mesa del Nte 468, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 3637 4096+52 33 3637 4096Call to bookReos Gym
República de Cuba 66, Centro, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 3563 1244+52 33 3563 1244Call to book
AMERICAN'S GYM
Blvd. Gral. Marcelino García Barragán 2492, Atlas, 44899 Guadalajara, Jal., Mexico
+52 33 3635 8208+52 33 3635 8208Call to bookAC FITNESS & WELLNESS GDL
Irineo Paz 469, La Loma, 44800 Guadalajara, Jal., Mexico
+52 33 1578 0023+52 33 1578 0023Call to book
Amigos Gym
C. Herrera y Cairo 307, De Santiago, 45500 San Pedro Tlaquepaque, Jal., Mexico
+52 33 2016 7540+52 33 2016 7540Call to bookGYM GALAXIA
Av. Puerto Melaque 723, Federalismo, 44370 Guadalajara, Jal., Mexico
+52 33 3651 1838+52 33 3651 1838Call to bookCenter Gym & Fitness
C. Pedro Loza 323, Centro Barranquitas, 44200 Guadalajara, Jal., Mexico
+52 33 3613 5584+52 33 3613 5584Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Progreso averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Progreso with Fresha
If you're in need of some personal training attention, then let us help you. At Fresha we've mapped out the best personal trainers in Progreso, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
We're off to a flying start in Progreso, where we've collected some personal training options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$400 to MX$9,000 in Progreso, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Progreso or in Mexico. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free scheduling tool yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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