Best Personal Trainers Near Me in Lomas del Paraíso I, Guadalajara
Venues offering Personal Trainers in Lomas del Paraíso I, Guadalajara See map
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Bay Fitness Independencia
Av. Perif. Pte. Manuel Gómez Morin 800, Ricardo Flores Magón, 44240 Guadalajara, Jal., Mexico
+52 33 3603 7470+52 33 3603 7470Call to bookUFIT Sport
Calz. Independencia Norte 992, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 3617 0352+52 33 3617 0352Call to book
Team Of Heaven MMA
J. Jesús Ortiz, La Guadalupana, 44227 Guadalajara, Jal., Mexico
+52 33 3447 5272+52 33 3447 5272Call to book
Spinning ZONE
C. Ignacio Bernal 4173, Rancho Nuevo, 44240 Guadalajara, Jal., Mexico
+52 33 1713 1604+52 33 1713 1604Call to book
athletics GYM
Calz. Independencia Norte 1340, Independencia Oriente, 44340 Guadalajara, Jal., Mexico
+52 33 1592 9805+52 33 1592 9805Call to book
Pole Dancers GDL
Calle Mesa del Nte 109, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 1527 0005+52 33 1527 0005Call to book
Pepes Gym
Francisco Tolentino 671, La Perla, 44360 Guadalajara, Jal., Mexico
+52 33 3654 1078+52 33 3654 1078Call to book
SPORT GYM
C. Gaspar Bolaños 708, Jardines Alcalde, 44298 Guadalajara, Jal., Mexico
+52 33 3853 0974+52 33 3853 0974Call to book
High Fitness
Av. Circunvalación Oblatos 1387, Circunvalación Belisario, 44330 Guadalajara, Jal., Mexico
+52 33 3618 4018+52 33 3618 4018Call to book
enerfit gym pro
C. Joaquin Romero 675, Huentitán El Alto, 44390 Guadalajara, Jal., Mexico
+52 33 3407 1950+52 33 3407 1950Call to book
HEMI FITNESS GYM
Calz Juan Pablo II 2583, Santa Cecilia, 44700 Guadalajara, Jal., Mexico
+52 33 3575 6549+52 33 3575 6549Call to book
FITNESS 18VEINTIUNO
Calz. Independencia Norte 1821, Monumental, 44379 Guadalajara, Jal., Mexico
+52 33 1591 6095+52 33 1591 6095Call to bookGym Kamey
C. Ignacio Bernal 4286, Rancho Nuevo, 44240 Guadalajara, Jal., Mexico
+52 33 1301 8480+52 33 1301 8480Call to bookBLACK HAMMER
C. Monte Parnaso 2379, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 1519 9322+52 33 1519 9322Call to book
GYM Ever Moon
C. Francisco Estrada 4138, Rancho Nuevo, 44240 Guadalajara, Jal., Mexico
+52 33 1822 5216+52 33 1822 5216Call to bookFitness FIT RED driveway
Calz. Independencia Norte 2808, La Esperanza (La Federacha ), 44300 Guadalajara, Jal., Mexico
+52 33 3168 9952+52 33 3168 9952Call to book
Fitness Trainer GYM
Perif. Nte. 1132, Rinconadas Tabachines, 45188 Zapopan, Jal., Mexico
+52 33 1812 4735+52 33 1812 4735Call to book
Life Gym
Calle Mesa del Nte 468, Colonia Belisario Domínguez, 44320 Guadalajara, Jal., Mexico
+52 33 3637 4096+52 33 3637 4096Call to book
GYM GALAXIA
Av. Puerto Melaque 723, Federalismo, 44370 Guadalajara, Jal., Mexico
+52 33 3651 1838+52 33 3651 1838Call to book
GIMNASIO DE BOX SEGOVIA
Martin González 4140, Rancho Nuevo, 44240 Guadalajara, Jal., Mexico
+52 33 1531 9107+52 33 1531 9107Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Lomas del Paraíso I averages at around MX$3,000.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Lomas del Paraíso I with Fresha
Here at Fresha we wanted to make things simpler. So we created a seamless, unrivalled booking system for wellness appointments. You can simply search around Lomas del Paraíso I and choose between top personal trainers. No phone calls or bank cards needed, just pay and manage your appointment online. Find it, book it, enjoy it
We know you lot in Lomas del Paraíso I are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Cutting a fine physique is no mean feat. But with a personal trainer by your side, you should have all the tools at hand to carve your body into a temple.
And if you prefer to get out of the gym and make the most of fresh air, get fit and fierce with outdoor training. You might prefer one-on-one time with a fitness trainer, or group personal training sessions to further boost your morale. Personal training can help you tick off those fitness goals faster, and we're pretty sure you'll have some fun doing it. A personal trainer costs anywhere from MX$400 to MX$9,000 in Lomas del Paraíso I, and you can arrange your sessions around your daily routine with no sweat on Fresha's quick mobile app.
Here at Fresha we’re self-care detectives. We've sniffed out the best self-care spots in Lomas del Paraíso I, Mexico, without any trouble. But occasionally everyone needs a helping hand. So if you think we're missing a business, then do let us know at hello@fresha.com. We're keen to spread the word, since ours is the number one booking scheduler for salons and clinics in the world. With 1 billion appointments booked, there’s no mystery to our success. Just good quality appointments and the slickest booking experience. So let's match you up with one of our 450,000 skilled professionals. It might just make your day.
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