Best Personal Trainers near me in El Vigía, Guadalajara
Venues offering Personal Trainers in El Vigía, Guadalajara See map
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Tae Kwon Do Lee´s México
Av. Juan Pablo II 247, El Vigía, 45140 Zapopan, Jal., Mexico
+52 33 3636 3485+52 33 3636 3485Call to book
World Group Gym Providencia
Miguel Angel de Quevedo 804, Lomas de Guevara, 44657 Guadalajara, Jal., Mexico
+52 33 3640 0704+52 33 3640 0704Call to book
Acua Gym
Cvln. Medas 488, Altamira, 45160 Zapopan, Jal., Mexico
+52 33 3636 0725+52 33 3636 0725Call to book
Life Gym Valdepenas
Av Valdepeñas 3087, Lomas de Zapopan, 45130 Zapopan, Jal., Mexico
+52 33 3364 3646+52 33 3364 3646Call to bookPumped Bars & Booty
Av. Pablo Neruda 2828 Piso 2 local 2C, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 1797 6760+52 33 1797 6760Call to book
Sprint functional studio
44620, C. Colomos 2192, Mezquitan Country, 44620 Guadalajara, Jal., Mexico
+52 33 2762 0998+52 33 2762 0998Call to book
Team Of Heaven MMA
J. Jesús Ortiz, La Guadalupana, 44227 Guadalajara, Jal., Mexico
+52 33 3447 5272+52 33 3447 5272Call to book
Dexfit Américas
Av. Américas 1254, 1 Torre 1500-Sótano, Country Club, 44610 Guadalajara, Jal., Mexico
+52 33 3399 5334+52 33 3399 5334Call to book
Icon Pilates
C. José Enrique Rodó 2777, Lomas de Guevara, 44670 Guadalajara, Jal., Mexico
+52 33 1148 3365+52 33 1148 3365Call to bookPersonal Training
Fitness Trainer GYM
Perif. Nte. 1132, Rinconadas Tabachines, 45188 Zapopan, Jal., Mexico
+52 33 1812 4735+52 33 1812 4735Call to book
Haria Yoga Studio
C. Ottawa 1568-13, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 3817 3258+52 33 3817 3258Call to book
Pilates Korper Providencia
Av. Rubén Darío 1616-Local 12, Providencia 3ra. Sección, 44630 Guadalajara, Jal., Mexico
+52 33 3627 8464+52 33 3627 8464Call to book
Sense Cycle
Av Pablo Neruda 2144, Providencia, 44630 Guadalajara, Jal., Mexico
+52 33 2306 3085+52 33 2306 3085Call to book
Ride Studio
Av. del Servidor Público 1351, Poniente, 45136 Zapopan, Jal., Mexico
+52 33 1699 0463+52 33 1699 0463Call to book
Refuse LAB Functional Training
Buenos Aires 3060, Providencia 4a. Secc, 44630 Guadalajara, Jal., Mexico
+52 33 3743 9983+52 33 3743 9983Call to book
Escuela De Boxeo Gama's
Camino Viejo a Tesistan 2496, Parques Zapopan, 45138 Zapopan, Jal., Mexico
+52 33 2106 5802+52 33 2106 5802Call to bookPersonal Training
On Fit Sport Center
Av. Aurelio Ortega 767, Los Maestros, 45150 Zapopan, Jal., Mexico
+52 33 3636 6866+52 33 3636 6866Call to bookVolaré Academia de Gimnasia PROVIDENCIA
C. Nueva Escocia 1531, Providencia 4a. Secc, 44639 Guadalajara, Jal., Mexico
+52 33 3426 6931+52 33 3426 6931Call to bookSTRONG GYM
Calz Federalistas 2020, Jardines del Valle, 45138 Zapopan, Jal., Mexico
+52 33 1371 5168+52 33 1371 5168Call to book
Ingeniería Fitness
Av Jarales 128-Local 7, La Cima, 45140 Zapopan, Jal., Mexico
+52 33 3008 5620+52 33 3008 5620Call to bookPersonal Training
Personal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in El Vigía averages at around MX$400.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in El Vigía with Fresha
Look no further than Fresha for your next personal training session in El Vigía. We're the number one location for discovering the best personal trainers closest to you. Simply hit up the search bar then filter by nearest, newest, price or review. Booking is easy and instant, with on-the-spot confirmation. You can even pay for your treatment online in advance. No cash? No problem.
And the outlook’s looking fine in your area. We may not be able to predict the weather in El Vigía, but Fresha can find you the best personal training spots to spend a rainy day. Finding your next beauty, nails and wellness appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
If you're ready to reach peak fitness, it might be time to invest in personal training. Your personal trainer can be your motivator for the hard yards.
They won't just cheer you on, though. Personal trainers can devise an activity programme to help you achieve your fitness goals. They can also give you advice on nutrition to fuel your exercise and keep you lean. Find a highly-rated fitness trainer or gym trainer on Fresha, and get that appointment in the diary even quicker with our mobile app. You can get started from around MX$400 in El Vigía, and you should need between 1 hour and 1 hour for a session.
Fresha is unrivalled when it comes to all things hair, health and nails in Mexico. We care about your next appointment in El Vigía as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked booking software for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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