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Personal Training Los Laureles

Best Personal Trainers Near Me in Los Laureles, Celaya

Venues offering Personal Trainers in Los Laureles, Celaya See map

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Gym & Fitness image for EVOLVE Training Center Celaya

EVOLVE Training Center Celaya

Av Juan José Torres Landa 209, Laureles 2da Seccion, 38020 Celaya, Gto., Mexico

+52 844 442 7002+52 844 442 7002Call to book
Gym & Fitness image for Sportica

Sportica

38060, Blvrd Adolfo López Mateos 1530, Rosa Linda, 38020 Celaya, Gto., Mexico

+52 461 216 4599+52 461 216 4599Call to book
Gym & Fitness image for Fitness Plus

Fitness Plus

Francisco Juárez D 8, Bajio de las Americas, 38014 Celaya, Gto., Mexico

+52 461 615 4337+52 461 615 4337Call to book
Gym & Fitness image for Area 51 Sport Center

Area 51 Sport Center

Melchor Ocampo 511, Lindavista, 38010 Celaya, Gto., Mexico

+52 461 277 4115+52 461 277 4115Call to book
Gym & Fitness image for Athletics Club

Athletics Club

38046, Miguel Hidalgo 704, Barrio de Santo Cristo, 38040 Celaya, Gto., Mexico

+52 461 216 1968+52 461 216 1968Call to book
Gym & Fitness image for Olympus Gym

Olympus Gym

Lázaro Cárdenas 216, Sta Maria, 38090 Celaya, Gto., Mexico

+52 461 180 0058+52 461 180 0058Call to book
Gym & Fitness image for Sport Gym

Sport Gym

Leandro Valle 309, Centro, 38000 Celaya, Gto., Mexico

+52 461 182 0450+52 461 182 0450Call to book
Gym & Fitness image for Cervus Training

Cervus Training

Melitón Balderas 309, Barrio del Zapote, 38057 Celaya, Gto., Mexico

+52 461 169 8738+52 461 169 8738Call to book
Gym & Fitness image for Gimnasio Hércules Fitness & Gym

Gimnasio Hércules Fitness & Gym

Emeteria Valencia 105, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 232 8768+52 461 232 8768Call to book
Gym & Fitness image for Power House Gym

Power House Gym

Parque de la Margarita 120, Col del Parque, 38010 Celaya, Gto., Mexico

+52 461 110 9848+52 461 110 9848Call to book
Gym & Fitness image for GIO FITNESS

GIO FITNESS

P.º de San Nicolás de Parra 213, Monte Blanco, 38060 Celaya, Gto., Mexico

+52 461 140 2626+52 461 140 2626Call to book
Gym & Fitness image for GOLD`S GYM SPORT

GOLD`S GYM SPORT

Tajín 521, Las Aves, 38017 Celaya, Gto., Mexico

+52 461 334 6201+52 461 334 6201Call to book
Gym & Fitness image for Palas Gym

Palas Gym

5 de Mayo 109, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 613 7563+52 461 613 7563Call to book
Gym & Fitness image for Dream Box Celaya

Dream Box Celaya

Orquídeas 131, Rosa Linda, 38060 Celaya, Gto., Mexico

+52 442 143 6052+52 442 143 6052Call to book
Gym & Fitness image for Gimnasio de Boxeo Campeones Mexicanos

Gimnasio de Boxeo Campeones Mexicanos

Av El Sauz 1638, Valle de los Naranjos, 38013 Celaya, Gto., Mexico

+52 449 125 0758+52 449 125 0758Call to book
Gym & Fitness image for Squalos Gym

Squalos Gym

38023, David Alfaro Siqueiros 202, Zona de Oro, 38020 Celaya, Gto., Mexico

+52 461 267 1391+52 461 267 1391Call to book
Gym & Fitness image for Gym Hulk

Gym Hulk

Ignacio Allende 104-Local A, Col. Centro, 38000 Celaya, Gto., Mexico

+52 461 232 1678+52 461 232 1678Call to book

Personal Training FAQs

A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.

Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.

You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.

How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.

Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.

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Nearby Personal Trainers

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