Best Personal Trainers near me in Prato
Venues offering Personal Trainers in Prato See map
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Elevate Training System / Palestra Elevate
Viale A. Labriola, 243/q, 59013 Montemurlo PO, Italy
+39 347 276 4996+39 347 276 4996Call to bookPersonal Training
Movement Pro
Viale Borgo Valsugana, 101, 59100 Prato PO, Italy
+39 339 541 8186+39 339 541 8186Call to bookPersonal Training
Ginnasio ASD
Via R. Scarpettini, 407, 59013 Montemurlo PO, Italy
+39 345 154 6683+39 345 154 6683Call to bookPersonal Training
BODY PLANET CENTRO WELLNESS SRL
Via Udine, 56, 59100 Prato PO, Italy
+39 0574 401401+39 0574 401401Call to book
Körperformen Fitness 20 Minuti Prato
V.le della Repubblica, 148, 59100 Prato PO, Italy
+39 333 803 6752+39 333 803 6752Call to book
Giulia Ermini Ginnastica
Via Aldo Moro, 48/A, 51037 Montale PT, Italy
+39 339 867 2701+39 339 867 2701Call to book
Top Move
Viale Galileo Galilei, 232, 59100 Prato PO, Italy
+39 334 564 5798+39 334 564 5798Call to bookPersonal Training
Silvio Malena - Personal Training Studio
Via Michelangelo Buonarroti, 13, 51031 Agliana PT, Italy
+39 392 347 1256+39 392 347 1256Call to bookPersonal Training
Body Nutrition - Negozio di Integratori Alimentari e Personal Training
Via Giuseppe Valentini, 97, 59100 Prato PO, Italy
+39 340 458 5984+39 340 458 5984Call to bookPersonal Training
Palestra Sport & Fitness Equilibrium
Via Giuliano Ristori, 9, 59100 Prato PO, Italy
+39 0574 36626+39 0574 36626Call to book
KEIKO AIKIDO Pistoia club
Via Giorgio la Pira, 17, 51031 Castelletto PT, Italy
+39 339 303 0200+39 339 303 0200Call to book
The Box TrainingClub
Via Francesco Ferrucci, 264, 59100 Prato PO, Italy
+39 349 637 8427+39 349 637 8427Call to bookPersonal Training
Crab's Athletic
Via Fosso del Masi, 68, 59100 Prato PO, Italy
+39 339 776 9602+39 339 776 9602Call to bookPersonal Training
Seven Club Prato
c, Viale Fratelli Cervi, 49 b, 59100 Prato PO, Italy
+39 0574 464601+39 0574 464601Call to bookSuper Sport Family ssd a rl
Via Muzio Clementi, 18, 59100 Prato PO, Italy
+39 0574 21373+39 0574 21373Call to book
Re-Evolution Body | Centro Medico Dimagrimento
Via del Romito, 13, 59100 Prato PO, Italy
+39 0574 026383+39 0574 026383Call to bookWeight Loss Program
FITINN - Prato
Centro Commerciale Coop, Via delle Pleiadi, 61, 59100 Prato PO, Italy
+39 0574 633803+39 0574 633803Call to book
Palestra - Time Out Prato
Via Roma, 530/A, 59100 Prato PO, Italy
+39 0574 623457+39 0574 623457Call to book
Doppia S Di Gardellin Stefano
Via Guido Rossa, 72, 59015 La Lombarda PO, Italy
+39 055 871 9930+39 055 871 9930Call to book
Fitness Sport & Fitness Team
Via Risorgimento, 40, 59016 Poggio a Caiano PO, Italy
+39 055 877005+39 055 877005Call to book
MY TRAINING LAB
Via Geminiano Inghirami, 19, 59100 Prato PO, Italy
+39 329 493 1183+39 329 493 1183Call to bookStay Well Fitness and Wellness Center - Gym
Via Giordano Bruno, 5/7, 51031 Agliana PT, Italy
+39 392 973 8541+39 392 973 8541Call to book
ICON Palestre Prato
Via Fiorentina, 1, 59100 Prato PO, Italy
+39 327 429 7300+39 327 429 7300Call to bookGym Punto Sport
Via del Granaio, 101, 59023 Poggio a Caiano PO, Italy
+39 340 219 4663+39 340 219 4663Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Prato with Fresha
For your next personal training session, booking with Fresha makes everything easier. When you use Fresha, you'll be able to find the top personal trainers in Prato and book an appointment that fits around your schedule. You'll pay for your treatment upfront, so you can spend more time doing what you want. Self-care, simplified.
We can show you where it's at in Prato. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from personal trainers in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Prato as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a personal training session in Prato. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 120,000 businesses worldwide. If you know of a business owner in Italy, let them know about our free, award-winning booking scheduler for managing personal trainers. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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