Personal Training Potenza
Best Personal Trainers near me in Potenza
Venues offering Personal Trainers in Potenza See map
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FitActive Potenza
Via Pierre de Coubertin, 4, 85100 Potenza PZ, Italy
+39 389 911 5561+39 389 911 5561Call to book
IVF Personal Trainer Studio
Viale dell'Unicef, snc, 85100 Potenza PZ, Italy
+39 327 188 1906+39 327 188 1906Call to book
Dott. Teodosio Muscio Fisio-Osteopata
V.le Generale Carlo Alberto Dalla Chiesa, 6, 85016 Pietragalla PZ, Italy
+39 349 666 5698+39 349 666 5698Call to bookPhysiotherapy
Acupuncture
Dry Needling
Chiropractic
Centro Olimpo di Sangiacomo Mattia
Via Livorno, 131, 85100 Potenza PZ, Italy
+39 351 631 4975+39 351 631 4975Call to bookPersonal Training
REVOLUTIONFIT
Via Isca del Pioppo, 26, 85100 Potenza PZ, Italy
+39 348 903 2737+39 348 903 2737Call to book
VRFITNESS SRL
Via degli oleandri, 3, 85021 Avigliano PZ, Italy
+39 346 691 5640+39 346 691 5640Call to book
Labofit Fitness & Benessere
Piazzale Abruzzo, 2, 85100 Potenza PZ, Italy
+39 379 140 8711+39 379 140 8711Call to book
Diwali Yoga e Natura
Via delle Medaglie Olimpiche, 7, 85100 Potenza PZ, Italy
+39 340 626 6874+39 340 626 6874Call to book
Associazione Sportiva Dilettantistica Tony Dance
Via S. Vito, 85050 Tito PZ, Italy
+39 379 128 3397+39 379 128 3397Call to book
REVOLUTION GYM SRL
Via del Gallitello, PALAZZO UNGARO, 85100 Potenza PZ, Italy
+39 344 148 8829+39 344 148 8829Call to book
A.S.D. TRAIN WITH US
Via degli Olmi, 49 Sant'Angelo di, 85021 Avigliano PZ, Italy
+39 340 835 0884+39 340 835 0884Call to book
Soul Fitness
Via Livorno 149, Via del Seminario Maggiore, 37, 85100 Potenza PZ, Italy
+39 340 599 2469+39 340 599 2469Call to book
Studio GM Posturalab
Via Zara, 34, 85100 Potenza PZ, Italy
+39 320 925 9459+39 320 925 9459Call to bookTherapeutic Massage
Back Massage
Cupping Therapy
Full Body Massage
Wellness Innovation
Via Vescovado, 10, 85100 Potenza PZ, Italy
+39 347 813 0890+39 347 813 0890Call to bookSauna
Infrared Sauna
Cryotherapy
Spa Package
Officine Del Corpo Galotta
Via Isca degli Antichi, 2, 85100 Potenza PZ, Italy
+39 377 091 2740+39 377 091 2740Call to book
Feel the burn - Fitness Center
Contrada Ciciniello, 10, 85100 Potenza PZ, Italy
+39 388 560 6794+39 388 560 6794Call to book
MY SHAPE srls Fitness e Wellness
Via Rholf Gherard, snc, 85050 Tito PZ, Italy
+39 0971 485141+39 0971 485141Call to book
Moving Planet A. S.
Via Leonardo Da Vinci, 26, 85100 Potenza PZ, Italy
+39 320 945 0195+39 320 945 0195Call to book
CUS Basilicata (Centro Universitario Sportivo Basilicata)
Via dell'Ateneo Lucano, 4, 85100 Potenza PZ, Italy
+39 0971 205007+39 0971 205007Call to bookGym Tonic Club
Via del Gallitello, 85100 Potenza PZ, Italy
+39 338 848 0779+39 338 848 0779Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Potenza with Fresha
Make Fresha the first stop for your next personal training session booking in Potenza. We've listed all the top personal trainers in Potenza, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
So hello Potenza. We like your style. Businesses on Fresha not far from you have high ratings on average. Très chic. We like what we see, and we hope you will too. Check out what people are saying about some of the personal training businesses across Potenza. Things are looking sleek. We're all set to help you faster than the click of a camera. Book instantly with Fresha, and leave your appointment feeling ready for the spotlight.
So your journey to self-care satisfaction is nearly complete. It only takes one personal trainer, in one Potenza personal trainer, to take you from status quo to exceptional. Head to our help center if you'd like extra help getting there. And know that we're aiming for exceptional, too. We've booked 1 billion appointments in 120 countries around the world, including Italy, and we work with over 450,000 professionals — and counting. Millions of business owners have partnered with Fresha, using our best-in-class, free booking platform to serve you better. With Fresha, arriving at your dream wellness destination is as simple as walking through the salon doors.
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