Best Personal Trainers near me in Gallaratese, Milan
Venues offering Personal Trainers in Gallaratese, Milan See map
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San Leo Kickboxing e Fitness
Via Adolfo Consolini, 26, 20151 Milano MI, Italy
+39 392 875 5252+39 392 875 5252Call to book
RX20 FitnessBoutique MILANO
Via Bolla, 12, 20151 Milano MI, Italy
+39 375 832 3828+39 375 832 3828Call to book
FitActive Pero
Via Isaac Newton nº8, 20016 Pero MI, Italy
+39 391 333 0972+39 391 333 0972Call to book
Sergio Cavagliano Osteopata - Massoterapista
Via Monte Rosa, 69, 20149 Milano MI, Italy
+39 389 072 6991+39 389 072 6991Call to bookAcupuncture
Physiotherapy
Dry Needling
Il massaggio di Luigi Bianco
Via Carlo Dossi, 1, 20017 Rho MI, Italy
+39 340 369 0934+39 340 369 0934Call to bookFoot Massage
Swedish Massage
Deep Tissue Massage
Thai Massage
PR No Ordinary Training Studio Personal Training
Via Pisacane, 7, 20016 Pero MI, Italy
+39 392 048 1296+39 392 048 1296Call to bookPersonal Training
Fisio Fitness Training - Fisioterapia & Personal Trainer
Via Marcantonio Colonna, 12, 20149 Milano MI, Italy
+39 351 609 4574+39 351 609 4574Call to bookPersonal Training
Massoterapia - Personal Trainer - Chinesiologo - Posturologo
Via Sofonisba Anguissola, 21, 20146 Milano MI, Italy
+39 340 739 7837+39 340 739 7837Call to bookSwedish Massage
Foot Massage
Back Massage
Lymphatic Drainage Massage
Personal trainer a domicilio, Home Training Milano
P.za de Angeli Ernesto, 3, 20100 Milano MI, Italy
+39 391 302 7479+39 391 302 7479Call to bookPersonal Training
Natural20 - Personal Training & Pilates
P.za de Angeli Ernesto, 1, 20146 Milano MI, Italy
+39 340 293 1464+39 340 293 1464Call to bookPersonal Training
Neurological Functional Center
Via Sapri, 14/2, 20156 Milano MI, Italy
+39 329 819 7402+39 329 819 7402Call to bookTherapeutic Massage
Foot Massage
Sports Massage
Acupressure
BIOLOGO NUTRIZIONISTA E TRAINER PROFESSIONISTA MILANO - ANDREA BERTULETTI
Viale Certosa 21/a Via Manin 3, via Pilata, 9/b, 20149 Olgiate Molgora MI, Italy
+39 338 967 3136+39 338 967 3136Call to bookPersonal Training
Paolo Arezio Coach
Via Francesco de Lemene, 8, 20151 Milano MI, Italy
+39 338 621 3528+39 338 621 3528Call to bookPersonal Training
Twelve Fitness Lab Milano
Via Pessano, 5, 20148 Milano MI, Italy
+39 351 324 1554+39 351 324 1554Call to bookPersonal Training
Metodo Salute Sport
Via Giuseppe Candiani, 26, 20158 Milano MI, Italy
+39 327 596 7561+39 327 596 7561Call to book
Be Strong Milano
Via Nicola Fabrizi, 2, 20157 Milano MI, Italy
+39 351 823 1096+39 351 823 1096Call to bookAD PILATES STUDIO di Alessandra Donato
Via Filippo Carcano, 4, 20149 Milano MI, Italy
+39 335 189 0506+39 335 189 0506Call to book
APT Studio
Via Carolina Invernizio, 7b, 20157 Milano MI, Italy
+39 339 288 1826+39 339 288 1826Call to bookPersonal Training
Boxe San Siro
Via Don Carlo Gnocchi, 25, 20148 Milano MI, Italy
+39 338 455 3628+39 338 455 3628Call to bookCitylife Pt Studio
Via Raffaello Sanzio, 4, 20149 Milano MI, Italy
+39 344 012 8879+39 344 012 8879Call to bookPersonal Training
Golarsa Academy Fitness - Palestra
Via dei Ciclamini, 18, 20147 Milano MI, Italy
+39 351 585 3205+39 351 585 3205Call to bookPersonal Training
FitActive Novate Milanese
Via Stelvio, 7/9, 20026 Novate Milanese MI, Italy
+39 333 801 6829+39 333 801 6829Call to book
Move 2 Grow
Piazza Carlo Amati, 3, 20147 Milano MI, Italy
+39 349 478 8180+39 349 478 8180Call to book
The Cozy Studio
Via Romeo Frassinetti, 10, 20148 Milano MI, Italy
+39 375 785 0359+39 375 785 0359Call to bookPersonal Training
Sensus Club - Milano Certosa
Via Varesina, 173, 20156 Milano MI, Italy
+39 375 722 8642+39 375 722 8642Call to bookPalestra McFIT Milano Certosa
Via Pier Francesco Mola, angVia Breme, 46, 20156 Milano MI, Italy
+39 02 9157 3164+39 02 9157 3164Call to book
Massoterapia & pt di Christian Di tommaso
Via Michele Lessona, 9, 20157 Milano MI, Italy
+39 351 770 9485+39 351 770 9485Call to bookRemedial Massage
Deep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Cris Fit Personal Trainer
Viale Certosa, 19, 20149 Milano MI, Italy
+39 324 897 1679+39 324 897 1679Call to bookPersonal Training
Tri60 Advanced Training
Via Domenico Cucchiari, 4, 20155 Milano MI, Italy
+39 02 8390 6360+39 02 8390 6360Call to book
Personal Trainer Milano - Luigi Cordella - Trainer a domicilio Milano
Viale Certosa, 14, 20155 Milano MI, Italy
+39 349 363 3598+39 349 363 3598Call to bookPersonal Training
A.S.D. Qmove Milano Palestra
Via Sebastiano del Piombo, 10, 20121 Milano MI, Italy
+39 324 686 9769+39 324 686 9769Call to book
Fusco Fitness Milano D'Alviano - Personal Trainer
Via Bartolomeo D'Alviano, 55, 20146 Milano MI, Italy
+39 388 932 6421+39 388 932 6421Call to bookPersonal Training
Kreo - Associazione Sportiva Dilettantistica e Culturale
Via Giuseppe Carozzi, 30, 20147 Milano MI, Italy
+39 340 978 4368+39 340 978 4368Call to bookAcademia Chinesiologica
Via A. Gramsci, 22, 20019 Settimo Milanese MI, Italy
+39 338 432 1399+39 338 432 1399Call to bookPersonal Training
Calisthenics Milano
Via Sebastiano Veniero, 10, 20148 Milano MI, Italy
+39 348 126 5657+39 348 126 5657Call to bookVB pilates studio
Via Leon Battista Alberti, 10, 20149 Milano MI, Italy
+39 379 112 8598+39 379 112 8598Call to bookThe Loft UpTown
Via Vincenzo Monti, 23d, 20016 Pero MI, Italy
+39 333 800 8530+39 333 800 8530Call to book
Arena14 Personal Training Studio_a.p.s.
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 346 971 0039+39 346 971 0039Call to bookPersonal Training
Global freelife fitness
Via E. Fermi, 30/1, 20019 Settimo Milanese MI, Italy
+39 347 681 6375+39 347 681 6375Call to bookBulb - Piazza De Angeli
Via Vittoria Colonna, 54, 20149 Milano MI, Italy
+39 02 4003 2191+39 02 4003 2191Call to book
GetFIT - Pinerolo
Via Pinerolo, 76, 20151 Milano MI, Italy
+39 02 4070 6437+39 02 4070 6437Call to book
Officine Morghen, Associazione sportiva
Via Privata Raffaello Morghen, 15, 20158 Milano MI, Italy
+39 329 004 6201+39 329 004 6201Call to bookFisic Milan Club
Via Pantigliate, 4, 20147 Milano MI, Italy
+39 02 8707 2661+39 02 8707 2661Call to bookFITINN - Milano Sempione
Corso Sempione, 65/A, 20149 Milano MI, Italy
+39 02 345 1659+39 02 345 1659Call to bookScuola di danza Milano Il Borgo
Via Fratelli di Dio, 6, 20152 Milano MI, Italy
+39 351 751 8878+39 351 751 8878Call to book
Youcan Fitness Club
Via Camillo Ugoni, 15, 20158 Milano MI, Italy
+39 353 472 4004+39 353 472 4004Call to bookSL Quarto 84
Via Federico de Roberto, 20, 20157 Milano MI, Italy
+39 338 914 1027+39 338 914 1027Call to bookMengiu Palestre Milano
Viale Daniele Ranzoni, 5, 20149 Milano MI, Italy
+39 02 3653 9238+39 02 3653 9238Call to bookPersonal Training
GetFIT via Ravizza
Via Carlo Ravizza, 4, 20149 Milano MI, Italy
+39 02 4674 64200+39 02 4674 64200Call to bookUrban Fitness Milano Mantegna
Via Andrea Mantegna, 17, 20154 Milano MI, Italy
+39 02 4963 5574+39 02 4963 5574Call to bookPalestre Italiane Milano Certosa
Viale Certosa, 21, 20149 Milano MI, Italy
+39 02 3926 3961+39 02 3926 3961Call to book20 Hours Club Cassiodoro
Viale Cassiodoro, 30, 20145 Milano MI, Italy
+39 02 8723 5581+39 02 8723 5581Call to book
Novate Fitness Factory
Via Edilizia, 1, 20026 Novate Milanese MI, Italy
+39 380 123 4801+39 380 123 4801Call to book
Daniel Garcia Spazio Wellness
Via Marghera, 45, 20149 Milano MI, Italy
+39 331 253 0535+39 331 253 0535Call to book
KEASYFIT Milano Sapri
Via Sapri, 64, 20156 Milano MI, Italy
+39 380 767 1239+39 380 767 1239Call to bookPersonal Training FAQs
A personal trainer is a professionally qualified fitness coach who creates bespoke fitness programmes for their individual clients based on each client’s personal goals (e.g. weight loss, muscle gain). They will instruct, demonstrate, and advise you to use specific equipment (resistance, weights, machines etc.) or practise movements that simply relies on your own body weight to help you improve your fitness levels.
Word of mouth referrals are great, but if you don’t have the luxury of knowing someone with a brilliant personal trainer (PT), do your own research. It’s advisable to check their level of qualification (the more advanced, the better), look at online reviews, and ascertain if their style of coaching (e.g. gentle or militant) will suit you.
You are likely to do a mix of cardiovascular and aerobic exercise during your personal training session. It will start with a warm up and end with a cool down to stretch out all the muscles you’ve been working. How your session is structured, and the exercises you do during it, will depend on your goals and fitness level.
How often you have a personal training session will be dictated by your goals and what you can afford. A single session a week could be plenty, but if you’re new to exercise you may want to start off with 2-3 weekly sessions to help you develop your form and get a sustainable routine.
It depends on the experience and level of qualification your personal trainer has, but the cost of a personal training session in Gallaratese averages at around €15.
Qualifications vary across the globe, so go online and check which qualifications a personal trainer should have wherever you live in the world. In the U.S. for example, most personal trainers need AED and CPR certifications. In the UK, personal trainers need a Level 2 Gym Instructor qualification, a Level 3 Personal Trainer qualification, and a First Aid certificate.
Book your next personal training appointment in Gallaratese with Fresha
When you're thinking about your next personal training session, consider Fresha your pocket-sized planner. Fresha helps you find the best personal trainers in Gallaratese, allowing you to browse treatments, find your ideal appointment time, and pay online in advance. All that’s left for you to do is show up at your chosen personal trainer. Too easy.
We know a thing or two about the best personal trainers in Gallaratese. And the talented personal trainers you can find on Fresha know even more about how to give you a great experience at your next appointment. So jump onto the Fresha website or app now. With 2.5 million real reviews, written by real people, you can find the personal training place that shares your values, at the best value. Plus, you can browse reviews of individual personal trainers. So start filtering your favourites today.
Personal training can get you maximum results with training sessions to suit your schedule. So if you want to make the most of a 1 hour window in your day, a personal trainer can make it happen.
Sessions with a PT can work you harder than a solo wander around the gym. A fitness trainer has the knowledge and experience to teach you training techniques that work. And you can spend less time building up motivation when you have someone telling you what to do next. Find personal training that works for you in Gallaratese. Expect to pay around €15 on average for a session with a gym trainer or an outdoor training session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than Italy's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked appointment booking app globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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